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Receta Thai-style corn and potato cakes - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Prep time: 15 mins
Cook time: 10 mins
Total time: 25 mins
Ingredients
Juice of half a lime
Salt
Black pepper
100g tinned sweetcorn kernels (drained)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		serves
13.5g 		potato
159.38g 		chilli
16.43g 		coriander
7.5g 		salt
0.0g 		pepper
0.0g 		oil
20.4g 		Total Per Serving Total for Recipe
Protein (g) 1.86 3.22 0.33 0.93 n/a n/a 0.0 6.34 12.68
Total Fat (g) 4.89 0.14 0.03 1.33 n/a n/a 20.4 26.8 53.6
Carbohydrates (g) 0.36 27.84 1.55 4.12 n/a n/a 0.0 33.89 67.78
Ash (g) n/a 1.72 0.1 0.45 n/a n/a 0.0 2.27 4.54
Calories (kcal) 53.46 122.719 6.57 22.35 n/a n/a 180.336 385.435 770.87
Starch (g) n/a 24.61 n/a n/a n/a n/a n/a 24.61 49.22
Sucrose (g) n/a 0.27 n/a n/a n/a n/a n/a 0.27 0.54
Glucose (dextrose) (g) n/a 0.53 n/a n/a n/a n/a n/a 0.53 1.06
Fructose (g) n/a 0.43 n/a n/a n/a n/a n/a 0.43 0.86
Lactose (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Water (g) 6.01 126.45 14.41 0.66 n/a n/a 0.0 147.54 295.08
Caffeine (mg) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Sugars (g) 0.0 1.24 0.84 n/a n/a n/a 0.0 2.08 4.16
Galactose (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 3.5 0.2 3.1 n/a n/a 0.0 6.9 13.8
Calcium (mg) 1.35 19.125 2.957 53.175 n/a n/a 0.0 76.607 153.214
Iron (mg) 0.15 1.24 0.2 1.22 n/a n/a 0.0 2.82 5.64
Magnesium (mg) 1.62 36.656 4.106 24.75 n/a n/a 0.0 67.133 134.266
Phosphorus (mg) 14.445 90.844 7.556 30.675 n/a n/a 0.0 143.519 287.038
Potassium (mg) 25.515 670.969 55.845 95.025 n/a n/a 0.0 847.354 1694.708
Sodium (mg) 108.675 9.563 1.15 2.625 n/a n/a 0.0 122.012 244.024
Zinc (mg) 0.25 0.46 0.05 0.35 n/a n/a 0.0 1.12 2.24
Copper (mg) 0.005 0.175 0.028 0.074 n/a n/a 0.0 0.282 0.564
Manganese (mg) n/a 0.239 0.039 0.143 n/a n/a n/a 0.421 0.842
Selenium (mcg) 1.9 0.5 0.1 2.0 n/a n/a 0.0 4.5 9.0
Vitamin A, IU (IU) n/a 3.188 193.651 0.0 n/a n/a 0.0 196.838 393.676
Retinol (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 9.691 0.0 n/a n/a 0.0 9.691 19.382
Beta Carotene (mcg) 0.0 1.594 110.212 n/a n/a n/a 0.0 111.806 223.612
Vitamin E (mg) 0.03 0.02 0.11 n/a n/a n/a 1.88 2.04 4.08
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 12.75 119.081 n/a n/a n/a 0.0 131.831 263.662
Tocopherol, beta (mg) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 31.4 39.8 1.6 n/a n/a 0.0 72.8 145.6
Thiamin (mg) 0.049 0.128 0.015 0.018 n/a n/a 0.0 0.209 0.418
Riboflavin (mg) 0.02 0.048 0.015 0.022 n/a n/a 0.0 0.105 0.21
Niacin (mg) 0.455 1.673 0.156 0.16 n/a n/a 0.0 2.444 4.888
Pantothenic acid (mg) n/a 0.478 0.01 n/a n/a n/a 0.0 0.488 0.976
Vitamin B-6 (mg) 0.007 0.478 0.046 n/a n/a n/a 0.0 0.531 1.062
Folate (mcg) 0.27 25.5 3.778 0.0 n/a n/a 0.0 29.548 59.096
Vitamin B-12 (mcg) 0.06 0.0 0.0 0.0 n/a n/a 0.0 0.06 0.12
Choline (mg) 7.9 19.3 1.8 n/a n/a n/a n/a 29.0 58.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Tryptophan (g) n/a 0.048 0.005 n/a n/a n/a 0.0 0.053 0.106
Threonine (g) n/a 0.128 0.011 n/a n/a n/a 0.0 0.139 0.278
Isoleucine (g) n/a 0.128 0.011 n/a n/a n/a 0.0 0.139 0.278
Leucine (g) n/a 0.191 0.018 n/a n/a n/a 0.0 0.209 0.418
Lysine (g) n/a 0.207 0.015 n/a n/a n/a 0.0 0.222 0.444
Methionine (g) n/a 0.048 0.003 n/a n/a n/a 0.0 0.051 0.102
Cystine (g) n/a 0.048 0.007 n/a n/a n/a 0.0 0.054 0.108
Phenylalanine (g) n/a 0.143 0.01 n/a n/a n/a 0.0 0.153 0.306
Tyrosine (g) n/a 0.128 0.007 n/a n/a n/a 0.0 0.134 0.268
Valine (g) n/a 0.191 0.013 n/a n/a n/a 0.0 0.204 0.408
Arginine (g) n/a 0.159 0.016 n/a n/a n/a 0.0 0.176 0.352
Histidine (g) n/a 0.08 0.007 n/a n/a n/a 0.0 0.086 0.172
Alanine (g) n/a 0.096 0.013 n/a n/a n/a 0.0 0.109 0.218
Aspartic acid (g) n/a 0.813 0.048 n/a n/a n/a 0.0 0.86 1.72
Glutamic acid (g) n/a 0.558 0.043 n/a n/a n/a 0.0 0.601 1.202
Glycine (g) n/a 0.096 0.011 n/a n/a n/a 0.0 0.107 0.214
Proline (g) n/a 0.112 0.015 n/a n/a n/a 0.0 0.126 0.252
Serine (g) n/a 0.143 0.013 n/a n/a n/a 0.0 0.157 0.314
Cholesterol (mg) 9.585 0.0 0.0 0.0 n/a n/a 0.0 9.585 19.17
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.526 0.526 1.052
Saturated Fat (g) 1.75 0.048 0.003 0.074 n/a n/a 1.516 3.391 6.782
Phytosterols (mg) n/a 7.969 n/a 3.45 n/a n/a 51.0 62.419 124.838
Monounsaturated Fat (g) 2.319 0.0 0.002 1.019 n/a n/a 4.637 7.976 15.952
Polyunsaturated (g) 0.527 0.064 0.018 0.131 n/a n/a 13.289 14.028 28.056