Receta Thai style fried chicken - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Oil for frying
1 inch lengkuas/galangal
1 serai/lemongrass
1 inch fresh turmeric/kunyit
Salt for taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		chicken
102.79g 		oil
0.0g 		lime
9.38g 		paste
5.33g 		chilies
30.11g 		turmeric
0.0g 		coriander
0.3g 		cumin
0.35g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 19.12 n/a 0.07 0.01 0.6 n/a 0.04 0.06 n/a 19.89 119.34
Total Fat (g) 15.48 n/a 0.02 0.0 0.06 n/a 0.05 0.08 n/a 15.69 94.14
Carbohydrates (g) 0.0 n/a 0.99 3.88 2.85 n/a 0.16 0.15 n/a 8.04 48.24
Ash (g) 0.81 n/a 0.03 n/a 0.18 n/a 0.02 0.03 n/a 1.07 6.42
Calories (kcal) 221.006 n/a 2.814 15.04 12.045 n/a 0.894 1.313 n/a 253.111 1518.666
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Water (g) 67.83 n/a 8.28 1.43 26.42 n/a 0.03 0.03 n/a 104.02 624.12
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Sugars (g) 0.0 n/a 0.16 3.82 1.54 n/a n/a 0.01 n/a 5.52 33.12
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 n/a 0.3 0.1 0.5 n/a 0.1 0.0 n/a 0.9 5.4
Calcium (mg) 11.307 n/a 3.095 0.16 5.42 n/a 2.127 3.259 n/a 25.368 152.208
Iron (mg) 0.93 n/a 0.06 0.0 0.36 n/a 0.05 0.23 n/a 1.63 9.78
Magnesium (mg) 20.559 n/a 0.563 0.107 7.528 n/a 0.99 1.281 n/a 31.027 186.162
Phosphorus (mg) 151.106 n/a 1.688 0.16 13.852 n/a 1.227 1.747 n/a 169.78 1018.68
Potassium (mg) 194.279 n/a 9.568 3.68 102.383 n/a 3.801 6.258 n/a 319.969 1919.814
Sodium (mg) 71.955 n/a 0.188 0.107 2.108 n/a 0.105 0.588 n/a 75.05 450.3
Zinc (mg) 1.35 n/a 0.01 0.0 0.09 n/a 0.01 0.02 n/a 1.48 8.88
Copper (mg) 0.051 n/a 0.007 0.002 0.051 n/a 0.003 0.003 n/a 0.117 0.702
Manganese (mg) 0.021 n/a 0.001 n/a 0.072 n/a 0.006 0.012 n/a 0.111 0.666
Selenium (mcg) 14.8 n/a 0.0 0.0 0.2 n/a 0.1 0.0 n/a 15.1 90.6
Vitamin A, IU (IU) 143.911 n/a 4.69 n/a 355.026 n/a 0.0 4.445 n/a 508.072 3048.432
Retinol (mcg) 42.145 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 42.145 252.87
Vitamin A, RAE (mcg_RAE) 43.173 n/a 0.188 0.213 17.766 n/a 0.0 0.224 n/a 61.565 369.39
Beta Carotene (mcg) 0.0 n/a 2.814 2.72 202.055 n/a n/a 2.667 n/a 210.256 1261.536
Vitamin E (mg) 0.31 n/a 0.02 0.01 0.21 n/a n/a 0.01 n/a 0.56 3.36
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 62.56 0.0 n/a n/a 0.0 n/a 62.56 375.36
Lutein + zeaxanthin (mcg) 0.0 n/a 0.0 0.0 218.316 n/a n/a 1.568 n/a 219.884 1319.304
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 1.6 n/a 2.7 2.3 73.0 n/a 0.1 0.0 n/a 79.8 478.8
Thiamin (mg) 0.062 n/a 0.003 0.001 0.027 n/a 0.001 0.002 n/a 0.095 0.57
Riboflavin (mg) 0.123 n/a 0.002 0.001 0.027 n/a 0.001 0.001 n/a 0.155 0.93
Niacin (mg) 6.99 n/a 0.019 0.007 0.286 n/a 0.006 0.016 n/a 7.324 43.944
Pantothenic acid (mg) 0.935 n/a 0.021 n/a 0.018 n/a n/a n/a n/a 0.974 5.844
Vitamin B-6 (mg) 0.36 n/a 0.004 0.002 0.084 n/a n/a 0.002 n/a 0.451 2.706
Folate (mcg) 6.168 n/a 0.75 0.107 6.926 n/a 0.0 0.035 n/a 13.986 83.916
Vitamin B-12 (mcg) 0.32 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.32 1.92
Choline (mg) 61.4 n/a 0.5 0.1 3.3 n/a n/a 0.1 n/a 65.3 391.8
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.216 n/a 0.0 n/a 0.009 n/a n/a n/a n/a 0.225 1.35
Threonine (g) 0.792 n/a n/a n/a 0.021 n/a n/a n/a n/a 0.813 4.878
Isoleucine (g) 0.946 n/a n/a n/a 0.021 n/a n/a n/a n/a 0.967 5.802
Leucine (g) 1.388 n/a n/a n/a 0.033 n/a n/a n/a n/a 1.421 8.526
Lysine (g) 1.552 n/a 0.001 n/a 0.027 n/a n/a n/a n/a 1.58 9.48
Methionine (g) 0.504 n/a 0.0 n/a 0.006 n/a n/a n/a n/a 0.51 3.06
Cystine (g) 0.257 n/a n/a n/a 0.012 n/a n/a n/a n/a 0.269 1.614
Phenylalanine (g) 0.74 n/a n/a n/a 0.018 n/a n/a n/a n/a 0.758 4.548
Tyrosine (g) 0.617 n/a n/a n/a 0.012 n/a n/a n/a n/a 0.629 3.774
Valine (g) 0.925 n/a n/a n/a 0.024 n/a n/a n/a n/a 0.949 5.694
Arginine (g) 1.203 n/a n/a n/a 0.03 n/a n/a n/a n/a 1.233 7.398
Histidine (g) 0.555 n/a n/a n/a 0.012 n/a n/a n/a n/a 0.567 3.402
Alanine (g) 1.12 n/a n/a n/a 0.024 n/a n/a n/a n/a 1.145 6.87
Aspartic acid (g) 1.706 n/a n/a n/a 0.087 n/a n/a n/a n/a 1.794 10.764
Glutamic acid (g) 2.786 n/a n/a n/a 0.078 n/a n/a n/a n/a 2.864 17.184
Glycine (g) 1.254 n/a n/a n/a 0.021 n/a n/a n/a n/a 1.275 7.65
Proline (g) 0.935 n/a n/a n/a 0.027 n/a n/a n/a n/a 0.963 5.778
Serine (g) 0.678 n/a n/a n/a 0.024 n/a n/a n/a n/a 0.703 4.218
Cholesterol (mg) 77.095 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 77.095 462.57
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 4.43 n/a 0.002 0.001 0.006 n/a 0.003 0.005 n/a 4.447 26.682
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.138 0.238 n/a 0.376 2.256
Monounsaturated Fat (g) 6.414 n/a 0.002 0.0 0.003 n/a 0.041 0.049 n/a 6.509 39.054
Polyunsaturated (g) 3.32 n/a 0.006 0.001 0.033 n/a 0.005 0.011 n/a 3.377 20.262