Receta Thai Style Grilled Oysters - Detailed Nutritional Facts
Amount Per Serving
2 servings in recipe |
oil
20.4g |
soy sauce
24.0g |
vinegar
60.0g |
squeezed lemon juice
15.25g |
pepper
48.79g |
oysters
168.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 1.51 | 0.0 | 0.06 | 0.48 | 8.77 | 10.82 | 21.64 |
Total Fat (g) | 20.4 | 0.01 | 0.0 | 0.0 | 0.15 | 2.6 | 23.16 | 46.32 |
Carbohydrates (g) | 0.0 | 1.83 | 0.56 | 1.32 | 2.94 | 9.29 | 15.93 | 31.86 |
Ash (g) | 0.0 | 3.67 | n/a | n/a | 0.23 | 2.52 | 6.42 | 12.84 |
Calories (kcal) | 180.336 | 12.72 | 12.6 | 3.813 | 15.125 | 99.12 | 323.713 | 647.426 |
Starch (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | 0.95 | n/a | 0.95 | 1.9 |
Fructose (g) | n/a | n/a | n/a | n/a | 1.1 | n/a | 1.1 | 2.2 |
Lactose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Water (g) | 0.0 | 16.98 | 56.29 | 13.84 | 44.99 | 144.82 | 276.91 | 553.82 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.41 | 0.24 | 0.37 | 2.05 | n/a | 3.06 | 6.12 |
Galactose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.2 | 0.0 | 0.1 | 1.0 | 0.0 | 1.3 | 2.6 |
Calcium (mg) | 0.0 | 4.56 | 4.2 | 1.068 | 3.415 | 73.92 | 87.163 | 174.326 |
Iron (mg) | 0.0 | 0.46 | 0.12 | 0.0 | 0.21 | 9.71 | 10.51 | 21.02 |
Magnesium (mg) | 0.0 | 10.32 | 3.0 | 0.915 | 5.855 | 55.44 | 75.53 | 151.06 |
Phosphorus (mg) | 0.0 | 30.0 | 4.8 | 0.915 | 12.685 | 156.24 | 204.64 | 409.28 |
Potassium (mg) | 0.0 | 52.08 | 43.8 | 18.91 | 102.947 | 208.32 | 426.057 | 852.114 |
Sodium (mg) | 0.0 | 1352.88 | 3.0 | 0.153 | 1.952 | 299.04 | 1657.024 | 3314.048 |
Zinc (mg) | 0.0 | 0.12 | 0.02 | 0.01 | 0.12 | 63.71 | 63.98 | 127.96 |
Copper (mg) | 0.0 | 0.024 | 0.006 | 0.005 | 0.01 | 1.243 | 1.288 | 2.576 |
Manganese (mg) | n/a | 0.101 | n/a | n/a | 0.054 | 0.655 | 0.81 | 1.62 |
Selenium (mcg) | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 107.0 | 107.3 | 214.6 |
Vitamin A, IU (IU) | 0.0 | 0.0 | n/a | n/a | 1527.615 | 42.0 | 1569.615 | 3139.23 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 13.44 | 13.44 | 26.88 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.153 | 76.6 | 13.44 | 90.193 | 180.386 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.458 | 792.35 | n/a | 792.807 | 1585.614 |
Vitamin E (mg) | 1.88 | 0.0 | 0.0 | 0.02 | 0.77 | n/a | 2.67 | 5.34 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 1.373 | 24.883 | n/a | 26.255 | 52.51 |
Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | 0.02 | n/a | 0.02 | 0.04 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | 0.07 | n/a | 0.07 | 0.14 |
Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 7.0 | 62.3 | 7.9 | 77.2 | 154.4 |
Thiamin (mg) | 0.0 | 0.007 | 0.0 | 0.005 | 0.024 | 0.185 | 0.221 | 0.442 |
Riboflavin (mg) | 0.0 | 0.041 | 0.0 | 0.002 | 0.044 | 0.118 | 0.204 | 0.408 |
Niacin (mg) | 0.0 | 0.528 | 0.0 | 0.015 | 0.478 | 2.134 | 3.155 | 6.31 |
Pantothenic acid (mg) | 0.0 | 0.072 | n/a | n/a | 0.156 | 0.269 | 0.497 | 0.994 |
Vitamin B-6 (mg) | 0.0 | 0.036 | 0.0 | 0.008 | 0.141 | 0.101 | 0.286 | 0.572 |
Folate (mcg) | 0.0 | 3.36 | 0.0 | 1.983 | 22.443 | 30.24 | 58.026 | 116.052 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 27.22 | 27.22 | 54.44 |
Choline (mg) | n/a | 4.4 | 0.0 | 0.8 | 2.7 | n/a | 7.9 | 15.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | 0.022 | n/a | n/a | 0.005 | 0.101 | 0.127 | 0.254 |
Threonine (g) | 0.0 | 0.06 | n/a | n/a | 0.02 | 0.386 | 0.466 | 0.932 |
Isoleucine (g) | 0.0 | 0.072 | n/a | n/a | 0.01 | 0.386 | 0.468 | 0.936 |
Leucine (g) | 0.0 | 0.12 | n/a | n/a | 0.02 | 0.622 | 0.761 | 1.522 |
Lysine (g) | 0.0 | 0.086 | n/a | n/a | 0.02 | 0.655 | 0.761 | 1.522 |
Methionine (g) | 0.0 | 0.022 | n/a | n/a | 0.005 | 0.202 | 0.228 | 0.456 |
Cystine (g) | 0.0 | 0.026 | n/a | n/a | 0.01 | 0.118 | 0.154 | 0.308 |
Phenylalanine (g) | 0.0 | 0.079 | n/a | n/a | 0.024 | 0.319 | 0.423 | 0.846 |
Tyrosine (g) | 0.0 | 0.055 | n/a | n/a | 0.005 | 0.286 | 0.346 | 0.692 |
Valine (g) | 0.0 | 0.074 | n/a | n/a | 0.015 | 0.386 | 0.475 | 0.95 |
Arginine (g) | 0.0 | 0.103 | n/a | n/a | 0.02 | 0.638 | 0.761 | 1.522 |
Histidine (g) | 0.0 | 0.038 | n/a | n/a | 0.01 | 0.168 | 0.216 | 0.432 |
Alanine (g) | 0.0 | 0.067 | n/a | n/a | 0.015 | 0.538 | 0.619 | 1.238 |
Aspartic acid (g) | 0.0 | 0.161 | n/a | n/a | 0.137 | 0.84 | 1.137 | 2.274 |
Glutamic acid (g) | 0.0 | 0.355 | n/a | n/a | 0.102 | 1.193 | 1.65 | 3.3 |
Glycine (g) | 0.0 | 0.067 | n/a | n/a | 0.015 | 0.554 | 0.636 | 1.272 |
Proline (g) | 0.0 | 0.11 | n/a | n/a | 0.01 | 0.353 | 0.473 | 0.946 |
Serine (g) | 0.0 | 0.086 | n/a | n/a | 0.024 | 0.386 | 0.497 | 0.994 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 42.0 | 42.0 | 84.0 |
Trans Fat (g) | 0.526 | n/a | n/a | n/a | n/a | n/a | 0.526 | 1.052 |
Saturated Fat (g) | 1.516 | 0.002 | 0.0 | 0.0 | 0.015 | 0.739 | 2.272 | 4.544 |
Phytosterols (mg) | 51.0 | n/a | n/a | n/a | n/a | n/a | 51.0 | 102.0 |
Monounsaturated Fat (g) | 4.637 | 0.002 | 0.0 | 0.0 | 0.0 | 0.252 | 4.891 | 9.782 |
Polyunsaturated (g) | 13.289 | 0.005 | 0.0 | 0.0 | 0.034 | 0.991 | 14.319 | 28.638 |