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Receta Thai Style Stir Fried Beans
by Hina Gujral

Thai Style Stir Fried Beans

Legumes and beans are the seeds of fresh beans dried, and are also one of the oldest crops cultivated by the human mankind. Even after so many years, when we have endless food options, beans are still considered one of the best sources of protein, dietary fiber, and complex carbohydrates for the vegetarians.

Calificación: 4/5
Avg. 4/5 1 voto
Tiempo de Prep: Tailandia Thai
Tiempo para Cocinar: Raciónes: 2 bowls

Ingredientes

  • 1 Cup Red Beans, soaked overnight
  • 1 Cup vegetable/chicken stock
  • 1 tbsp Olive Oil
  • 2 tbsp fish sauce
  • To be grind into coarse masala:
  • 1 medium sized onion
  • 2 - 3 garlic cloves
  • 1 inch piece of ginger
  • 1 fresh red chili
  • 2 - 3 kaffir lime leaves
  • 2 - 3 basil leaves
  • To garnish:
  • A fistful of coriander leaves, chopped
  • Juice of 1 lemon
  • 2 - 3 greens of spring onion, chopped

Direcciones

  1. Clean, wash and soak the beans in water overnight or at least 6 hours.
  2. Drain and boil in stock water until al dente, this will take 10 - 15 minutes. Drain in a colander and set aside.
  3. In a food processor, finely chop the ingredients mention under “To be grind into coarse masala”, food pro is required as each ingredient need to be chopped very fine and equal consistency.
  4. In a pan heat oil, add the masala and saute until golden brown. Add the fish sauce to glaze the pan.
  5. Now add boiled beans and mix nicely. Taste for salt as fish sauce already has salt in it. If required add more salt.
  6. Turn off the gas, sprinkle chopped coriander, spring greens and drizzle juice of lemon.
  7. Serve hot.