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Receta Thai Veg Spring Rolls - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Glass Noodles – 25 gms
Vegetable oil for frying
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		noodles
0.0g 		cabbage
56.0g 		peppercorns
0.53g 		bean sprouts
104.0g 		soy sauce
24.0g 		garlic
7.4g 		rice flour
50.0g 		oil
0.0g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.72 0.06 3.16 1.51 0.47 2.98 n/a 8.89 8.89
Total Fat (g) n/a 0.06 0.02 0.19 0.01 0.04 0.71 n/a 1.02 1.02
Carbohydrates (g) n/a 3.25 0.34 6.18 1.83 2.44 40.07 n/a 54.11 54.11
Ash (g) n/a 0.36 0.02 0.46 3.67 0.11 0.31 n/a 4.93 4.93
Calories (kcal) n/a 14.0 1.352 31.2 12.72 11.019 183.0 n/a 253.29 253.29
Starch (g) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.04 n/a n/a n/a n/a n/a n/a 0.04 0.04
Glucose (dextrose) (g) n/a 0.94 n/a n/a n/a n/a n/a n/a 0.94 0.94
Fructose (g) n/a 0.81 n/a n/a n/a n/a n/a n/a 0.81 0.81
Lactose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.01 n/a n/a n/a n/a n/a n/a 0.01 0.01
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) n/a 51.62 0.06 94.02 16.98 4.33 5.95 n/a 172.95 172.95
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) n/a 1.79 0.0 4.3 0.41 0.07 0.06 n/a 6.63 6.63
Galactose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 1.4 0.1 1.9 0.2 0.2 1.2 n/a 5.0 5.0
Calcium (mg) n/a 22.4 2.316 13.52 4.56 13.385 5.0 n/a 61.181 61.181
Iron (mg) n/a 0.26 0.15 0.95 0.46 0.13 0.18 n/a 2.13 2.13
Magnesium (mg) n/a 6.72 1.028 21.84 10.32 1.849 17.5 n/a 59.257 59.257
Phosphorus (mg) n/a 14.56 0.917 56.16 30.0 11.314 49.0 n/a 161.951 161.951
Potassium (mg) n/a 95.2 6.673 154.96 52.08 29.654 38.0 n/a 376.567 376.567
Sodium (mg) n/a 10.08 0.233 6.24 1352.88 1.257 0.0 n/a 1370.69 1370.69
Zinc (mg) n/a 0.1 0.01 0.43 0.12 0.09 0.4 n/a 1.15 1.15
Copper (mg) n/a 0.011 0.006 0.166 0.024 0.022 0.065 n/a 0.295 0.295
Manganese (mg) n/a 0.09 0.03 0.198 0.101 0.123 0.6 n/a 1.141 1.141
Selenium (mcg) n/a 0.2 0.0 0.6 0.1 1.1 7.6 n/a 9.5 9.5
Vitamin A, IU (IU) n/a 54.88 1.585 21.84 0.0 0.666 0.0 n/a 78.97 78.97
Retinol (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a 2.8 0.08 1.04 0.0 0.0 0.0 n/a 3.92 3.92
Beta Carotene (mcg) n/a 23.52 0.827 6.24 0.0 0.37 0.0 n/a 30.957 30.957
Vitamin E (mg) n/a 0.08 0.0 0.1 0.0 0.01 0.06 n/a 0.25 0.25
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.032 0.0 0.0 0.0 0.0 n/a 0.032 0.032
Lutein + zeaxanthin (mcg) n/a 16.8 1.087 0.0 0.0 1.183 0.0 n/a 19.07 19.07
Tocopherol, beta (mg) n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 0.02 n/a n/a n/a n/a n/a 0.02 0.02
Tocopherol, delta (mg) n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) n/a 20.5 0.1 13.7 0.0 2.3 0.0 n/a 36.6 36.6
Thiamin (mg) n/a 0.034 0.001 0.083 0.007 0.015 0.07 n/a 0.209 0.209
Riboflavin (mg) n/a 0.022 0.001 0.125 0.041 0.008 0.01 n/a 0.207 0.207
Niacin (mg) n/a 0.129 0.006 0.78 0.528 0.052 1.295 n/a 2.79 2.79
Pantothenic acid (mg) n/a 0.118 n/a 0.395 0.072 0.044 0.41 n/a 1.039 1.039
Vitamin B-6 (mg) n/a 0.067 0.002 0.094 0.036 0.092 0.22 n/a 0.51 0.51
Folate (mcg) n/a 24.08 0.053 63.44 3.36 0.222 2.0 n/a 93.155 93.155
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Choline (mg) n/a 6.0 0.1 15.0 4.4 1.7 2.9 n/a 30.0 30.0
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) n/a 0.006 n/a 0.042 0.022 0.005 0.035 n/a 0.109 0.109
Threonine (g) n/a 0.022 n/a 0.083 0.06 0.012 0.105 n/a 0.282 0.282
Isoleucine (g) n/a 0.017 n/a 0.135 0.072 0.016 0.12 n/a 0.36 0.36
Leucine (g) n/a 0.022 n/a 0.187 0.12 0.023 0.245 n/a 0.598 0.598
Lysine (g) n/a 0.022 n/a 0.177 0.086 0.02 0.105 n/a 0.411 0.411
Methionine (g) n/a 0.006 n/a 0.031 0.022 0.006 0.07 n/a 0.134 0.134
Cystine (g) n/a 0.006 n/a 0.021 0.026 0.005 0.055 n/a 0.113 0.113
Phenylalanine (g) n/a 0.017 n/a 0.125 0.079 0.013 0.16 n/a 0.394 0.394
Tyrosine (g) n/a 0.011 n/a 0.052 0.055 0.006 0.155 n/a 0.279 0.279
Valine (g) n/a 0.022 n/a 0.135 0.074 0.021 0.175 n/a 0.428 0.428
Arginine (g) n/a 0.045 n/a 0.208 0.103 0.047 0.26 n/a 0.663 0.663
Histidine (g) n/a 0.011 n/a 0.073 0.038 0.008 0.075 n/a 0.206 0.206
Alanine (g) n/a 0.022 n/a 0.104 0.067 0.01 0.165 n/a 0.368 0.368
Aspartic acid (g) n/a 0.067 n/a 0.499 0.161 0.036 0.275 n/a 1.038 1.038
Glutamic acid (g) n/a 0.162 n/a 0.166 0.355 0.06 0.55 n/a 1.294 1.294
Glycine (g) n/a 0.017 n/a 0.062 0.067 0.015 0.135 n/a 0.296 0.296
Proline (g) n/a 0.028 n/a n/a 0.11 0.007 0.14 n/a 0.286 0.286
Serine (g) n/a 0.028 n/a 0.031 0.086 0.014 0.155 n/a 0.315 0.315
Cholesterol (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.017 0.005 0.052 0.002 0.007 0.195 n/a 0.278 0.278
Phytosterols (mg) n/a 6.16 0.488 15.6 n/a n/a n/a n/a 22.248 22.248
Monounsaturated Fat (g) n/a 0.011 0.005 0.021 0.002 0.001 0.22 n/a 0.26 0.26
Polyunsaturated (g) n/a 0.011 0.006 0.062 0.005 0.018 0.19 n/a 0.293 0.293