Receta Thai Wild Turkey Wrap - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
flour tortillas
0.0g |
cabbage
369.6g |
bell pepper
97.58g |
basil
7.68g |
ginger root
16.74g |
cayenne pepper
0.23g |
garlic garlic
2.61g |
salt
3.0g |
peanut butter
48.0g |
lime juice
45.38g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | n/a | 5.54 | 0.97 | 0.24 | 0.3 | 0.03 | 0.17 | 0.0 | 10.53 | 0.19 | 17.97 | 17.97 |
Total Fat (g) | n/a | 0.74 | 0.29 | 0.05 | 0.13 | 0.04 | 0.01 | 0.0 | 23.78 | 0.03 | 25.07 | 25.07 |
Carbohydrates (g) | n/a | 8.06 | 5.88 | 0.2 | 2.97 | 0.13 | 0.86 | 0.0 | 11.51 | 3.82 | 33.44 | 33.44 |
Ash (g) | n/a | 2.96 | 0.46 | 0.11 | 0.13 | 0.01 | 0.04 | 2.99 | 1.44 | 0.14 | 8.29 | 8.29 |
Calories (kcal) | n/a | 48.048 | 30.25 | 1.766 | 13.392 | 0.731 | 3.889 | 0.0 | 282.24 | 11.345 | 391.662 | 391.662 |
Starch (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 2.19 | 0.0 | 2.19 | 2.19 |
Sucrose (g) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 1.15 | 0.22 | 1.37 | 1.37 |
Glucose (dextrose) (g) | n/a | n/a | 1.89 | 0.0 | n/a | n/a | n/a | n/a | 1.97 | 0.27 | 4.14 | 4.14 |
Fructose (g) | n/a | n/a | 2.21 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.28 | 2.48 | 2.48 |
Lactose (g) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Alcohol (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | n/a | 352.3 | 89.98 | 7.07 | 13.21 | 0.02 | 1.53 | 0.01 | 0.74 | 41.2 | 506.06 | 506.06 |
Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | n/a | 4.36 | 4.1 | 0.02 | 0.28 | 0.02 | 0.03 | 0.0 | 3.12 | 0.77 | 12.7 | 12.7 |
Galactose (g) | n/a | n/a | 0.0 | 0.02 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.02 | 0.02 |
Dietary Fiber (g) | n/a | 3.7 | 2.0 | 0.1 | 0.3 | 0.1 | 0.1 | 0.0 | 2.7 | 0.2 | 9.2 | 9.2 |
Calcium (mg) | n/a | 388.08 | 6.831 | 13.594 | 2.678 | 0.34 | 4.724 | 0.72 | 25.92 | 6.353 | 449.24 | 449.24 |
Iron (mg) | n/a | 2.96 | 0.42 | 0.24 | 0.1 | 0.02 | 0.04 | 0.01 | 1.04 | 0.04 | 4.87 | 4.87 |
Magnesium (mg) | n/a | 70.224 | 11.71 | 4.915 | 7.198 | 0.35 | 0.653 | 0.03 | 85.92 | 3.63 | 184.63 | 184.63 |
Phosphorus (mg) | n/a | 136.752 | 25.371 | 4.301 | 5.692 | 0.674 | 3.993 | 0.0 | 160.8 | 6.353 | 343.936 | 343.936 |
Potassium (mg) | n/a | 931.392 | 205.894 | 22.656 | 69.471 | 4.632 | 10.466 | 0.24 | 284.16 | 53.095 | 1582.006 | 1582.006 |
Sodium (mg) | n/a | 240.24 | 3.903 | 0.307 | 2.176 | 0.069 | 0.444 | 1162.74 | 228.48 | 0.908 | 1639.267 | 1639.267 |
Zinc (mg) | n/a | 0.7 | 0.24 | 0.06 | 0.06 | 0.01 | 0.03 | 0.0 | 1.28 | 0.04 | 2.42 | 2.42 |
Copper (mg) | n/a | 0.074 | 0.02 | 0.03 | 0.039 | 0.001 | 0.008 | 0.001 | 0.274 | 0.014 | 0.459 | 0.459 |
Manganese (mg) | n/a | 0.591 | 0.107 | 0.088 | 0.039 | 0.005 | 0.044 | 0.003 | 0.653 | 0.009 | 1.539 | 1.539 |
Selenium (mcg) | n/a | 1.8 | 0.1 | 0.0 | 0.1 | 0.0 | 0.4 | 0.0 | 19.4 | 0.0 | 21.9 | 21.9 |
Vitamin A, IU (IU) | n/a | 16513.728 | 3055.23 | 405.12 | 0.0 | 95.703 | 0.235 | 0.0 | 0.0 | 22.69 | 20092.706 | 20092.706 |
Retinol (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | n/a | 824.208 | 153.201 | 20.275 | 0.0 | 4.786 | 0.0 | 0.0 | 0.0 | 0.908 | 1003.378 | 1003.378 |
Beta Carotene (mcg) | n/a | 9908.976 | 1584.699 | 241.306 | 0.0 | 50.232 | 0.131 | 0.0 | 0.0 | 13.614 | 11798.957 | 11798.957 |
Vitamin E (mg) | n/a | 0.33 | 1.54 | 0.06 | 0.04 | 0.07 | 0.0 | 0.0 | 2.85 | 0.1 | 5.0 | 5.0 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | n/a | 147.84 | 49.766 | 433.92 | 0.0 | 30.261 | 0.418 | 0.0 | 0.0 | 0.0 | 662.205 | 662.205 |
Tocopherol, beta (mg) | n/a | n/a | 0.05 | 0.0 | n/a | n/a | n/a | n/a | 0.09 | 0.0 | 0.14 | 0.14 |
Tocopherol, gamma (mg) | n/a | n/a | 0.14 | 0.01 | n/a | n/a | n/a | n/a | 3.99 | 0.0 | 4.14 | 4.14 |
Tocopherol, delta (mg) | n/a | n/a | 0.01 | 0.0 | n/a | n/a | n/a | n/a | 0.33 | 0.0 | 0.34 | 0.34 |
Vitamin C (mg) | n/a | 166.3 | 124.6 | 1.4 | 0.8 | 0.2 | 0.8 | 0.0 | 0.0 | 13.6 | 307.8 | 307.8 |
Thiamin (mg) | n/a | 0.148 | 0.049 | 0.002 | 0.005 | 0.001 | 0.005 | 0.0 | 0.053 | 0.014 | 0.276 | 0.276 |
Riboflavin (mg) | n/a | 0.259 | 0.088 | 0.006 | 0.005 | 0.002 | 0.003 | 0.0 | 0.053 | 0.009 | 0.425 | 0.425 |
Niacin (mg) | n/a | 1.848 | 0.956 | 0.069 | 0.126 | 0.02 | 0.018 | 0.0 | 6.317 | 0.064 | 9.418 | 9.418 |
Pantothenic acid (mg) | n/a | 0.333 | 0.312 | 0.016 | 0.033 | n/a | 0.016 | 0.0 | 0.499 | 0.054 | 1.264 | 1.264 |
Vitamin B-6 (mg) | n/a | 0.702 | 0.283 | 0.012 | 0.027 | 0.006 | 0.032 | 0.0 | 0.264 | 0.018 | 1.344 | 1.344 |
Folate (mcg) | n/a | 243.936 | 44.887 | 5.222 | 1.841 | 0.244 | 0.078 | 0.0 | 16.8 | 4.538 | 317.547 | 317.547 |
Vitamin B-12 (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | n/a | 23.7 | 5.5 | 0.9 | 4.8 | 0.1 | 0.6 | 0.0 | 31.5 | 2.3 | 69.4 | 69.4 |
Folic acid (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | n/a | 0.074 | 0.01 | 0.003 | 0.002 | n/a | 0.002 | 0.0 | n/a | 0.0 | 0.09 | 0.09 |
Threonine (g) | n/a | 0.185 | 0.039 | 0.008 | 0.007 | n/a | 0.004 | 0.0 | n/a | 0.0 | 0.242 | 0.242 |
Isoleucine (g) | n/a | 0.333 | 0.02 | 0.008 | 0.008 | n/a | 0.006 | 0.0 | n/a | 0.0 | 0.374 | 0.374 |
Leucine (g) | n/a | 0.333 | 0.039 | 0.015 | 0.012 | n/a | 0.008 | 0.0 | n/a | 0.009 | 0.415 | 0.415 |
Lysine (g) | n/a | 0.333 | 0.039 | 0.008 | 0.01 | n/a | 0.007 | 0.0 | n/a | 0.009 | 0.406 | 0.406 |
Methionine (g) | n/a | 0.037 | 0.01 | 0.003 | 0.002 | n/a | 0.002 | 0.0 | n/a | 0.0 | 0.054 | 0.054 |
Cystine (g) | n/a | 0.074 | 0.02 | 0.002 | 0.002 | n/a | 0.002 | 0.0 | n/a | 0.0 | 0.099 | 0.099 |
Phenylalanine (g) | n/a | 0.148 | 0.049 | 0.01 | 0.008 | n/a | 0.005 | 0.0 | n/a | 0.005 | 0.224 | 0.224 |
Tyrosine (g) | n/a | 0.111 | 0.01 | 0.006 | 0.003 | n/a | 0.002 | 0.0 | n/a | 0.0 | 0.132 | 0.132 |
Valine (g) | n/a | 0.259 | 0.029 | 0.01 | 0.012 | n/a | 0.008 | 0.0 | n/a | 0.005 | 0.322 | 0.322 |
Arginine (g) | n/a | 0.296 | 0.039 | 0.009 | 0.007 | n/a | 0.016 | 0.0 | n/a | 0.009 | 0.376 | 0.376 |
Histidine (g) | n/a | 0.111 | 0.02 | 0.004 | 0.005 | n/a | 0.003 | 0.0 | n/a | 0.0 | 0.142 | 0.142 |
Alanine (g) | n/a | 0.333 | 0.029 | 0.01 | 0.005 | n/a | 0.003 | 0.0 | n/a | 0.009 | 0.389 | 0.389 |
Aspartic acid (g) | n/a | 0.407 | 0.273 | 0.023 | 0.035 | n/a | 0.013 | 0.0 | n/a | 0.05 | 0.801 | 0.801 |
Glutamic acid (g) | n/a | 1.331 | 0.205 | 0.022 | 0.027 | n/a | 0.021 | 0.0 | n/a | 0.032 | 1.637 | 1.637 |
Glycine (g) | n/a | 0.148 | 0.029 | 0.009 | 0.007 | n/a | 0.005 | 0.0 | n/a | 0.005 | 0.203 | 0.203 |
Proline (g) | n/a | 0.111 | 0.02 | 0.008 | 0.007 | n/a | 0.003 | 0.0 | n/a | 0.014 | 0.161 | 0.161 |
Serine (g) | n/a | 0.185 | 0.049 | 0.008 | 0.008 | n/a | 0.005 | 0.0 | n/a | 0.018 | 0.273 | 0.273 |
Cholesterol (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | n/a | 0.111 | 0.029 | 0.003 | 0.033 | 0.007 | 0.002 | 0.0 | 4.57 | 0.005 | 4.761 | 4.761 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | 2.511 | 0.191 | n/a | 0.0 | n/a | n/a | 2.702 | 2.702 |
Monounsaturated Fat (g) | n/a | 0.074 | 0.0 | 0.007 | 0.025 | 0.006 | 0.0 | 0.0 | 9.95 | 0.005 | 10.067 | 10.067 |
Polyunsaturated (g) | n/a | 0.37 | 0.068 | 0.03 | 0.025 | 0.019 | 0.007 | 0.0 | 5.438 | 0.009 | 5.966 | 5.966 |