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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 1/2 lb klondike rose, or similar idaho potatoes, sliced into 1/4-inch rounds
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		apple
40.95g 		potato
39.94g 		butter
7.1g 		onions
95.25g 		rosemary
0.3g 		kosher salt
4.5g 		water
19.75g 		wine
19.67g 		apples
102.06g 		pepper
0.26g 		bread crumbs
6.75g 		Total Per Serving Total for Recipe
Protein (g) 0.11 0.81 0.06 0.76 0.01 0.0 0.0 0.01 0.27 0.03 0.9 2.96 11.84
Total Fat (g) 0.07 0.04 5.75 0.08 0.05 0.0 0.0 0.0 0.17 0.01 0.36 6.52 26.08
Carbohydrates (g) 5.66 6.98 0.0 7.19 0.19 0.0 0.0 0.53 14.09 0.17 4.86 39.68 158.72
Ash (g) 0.08 0.43 0.0 0.32 0.02 4.49 0.02 0.05 0.19 0.01 0.19 5.81 23.24
Calories (kcal) 21.294 30.752 50.871 30.481 0.993 0.0 0.0 16.324 53.07 0.669 26.663 231.117 924.468
Starch (g) 0.02 6.17 n/a 0.0 n/a n/a n/a n/a 0.05 n/a 4.03 10.26 41.04
Sucrose (g) 0.85 0.07 n/a 0.69 n/a n/a n/a n/a 2.11 n/a 0.0 3.71 14.84
Glucose (dextrose) (g) 1.0 0.13 n/a 2.15 n/a n/a n/a n/a 2.48 n/a 0.12 5.88 23.52
Fructose (g) 2.42 0.11 n/a 1.92 n/a n/a n/a n/a 6.02 n/a 0.17 10.64 42.56
Lactose (g) 0.0 0.0 n/a 0.02 n/a n/a n/a n/a 0.0 n/a 0.0 0.02 0.08
Maltose (g) 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.13 0.13 0.52
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.0 0.0 0.0 0.0 2.0 8.0
Water (g) 35.04 31.69 1.27 86.91 0.03 0.01 19.73 17.03 87.32 0.03 0.44 279.49 1117.96
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 4.25 0.31 0.0 4.78 n/a 0.0 0.0 0.16 10.6 0.0 0.42 20.53 82.12
Galactose (g) 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Dietary Fiber (g) 1.0 0.9 0.0 0.9 0.1 0.0 0.0 0.0 2.4 0.1 0.3 5.7 22.8
Calcium (mg) 2.457 4.793 1.703 19.051 3.84 1.08 0.593 1.573 6.123 1.147 12.353 54.712 218.848
Iron (mg) 0.05 0.31 0.0 0.25 0.09 0.01 0.0 0.07 0.12 0.08 0.33 1.31 5.24
Magnesium (mg) 2.048 9.186 0.142 8.573 0.66 0.045 0.198 2.163 5.103 0.509 2.903 31.528 126.112
Phosphorus (mg) 4.505 22.764 1.703 25.719 0.21 0.0 0.0 3.934 11.226 0.454 11.138 81.652 326.608
Potassium (mg) 43.817 168.137 1.703 113.352 2.865 0.36 0.0 19.471 109.202 3.305 13.23 475.441 1901.764
Sodium (mg) 0.41 2.396 0.78 7.62 0.15 1744.11 0.79 0.983 1.021 0.116 49.41 1807.786 7231.144
Zinc (mg) 0.02 0.12 0.01 0.12 0.01 0.0 0.0 0.03 0.04 0.0 0.1 0.45 1.8
Copper (mg) 0.012 0.044 0.001 0.057 0.002 0.001 0.002 0.002 0.031 0.003 0.018 0.173 0.692
Manganese (mg) 0.016 0.06 0.0 0.076 0.006 0.005 0.0 0.024 0.041 0.015 0.062 0.304 1.216
Selenium (mcg) 0.0 0.1 0.1 0.5 0.0 0.0 0.0 0.0 0.0 0.0 1.7 2.4 9.6
Vitamin A, IU (IU) 22.113 0.799 177.304 0.953 9.384 0.0 0.0 0.0 55.111 0.785 0.0 266.448 1065.792
Retinol (mcg) 0.0 0.0 47.607 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 47.607 190.428
Vitamin A, RAE (mcg_RAE) 1.229 0.0 48.53 0.0 0.468 0.0 0.0 0.0 3.062 0.039 0.0 53.327 213.308
Beta Carotene (mcg) 11.057 0.399 11.21 0.953 n/a 0.0 0.0 0.0 27.556 0.41 0.0 51.584 206.336
Vitamin E (mg) 0.07 0.0 0.16 0.02 n/a 0.0 0.0 0.0 0.18 0.0 0.01 0.45 1.8
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.016 0.0 0.016 0.064
Lutein + zeaxanthin (mcg) 11.876 3.195 0.0 5.715 n/a 0.0 0.0 0.0 29.597 0.538 0.0 50.921 203.684
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.01 0.05 0.06 0.24
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.01 0.01 0.04
Vitamin C (mg) 1.9 7.9 0.0 4.6 0.2 0.0 0.0 0.0 4.7 0.1 0.0 19.3 77.2
Thiamin (mg) 0.008 0.032 0.001 0.038 0.002 0.0 0.0 0.002 0.02 0.0 0.065 0.169 0.676
Riboflavin (mg) 0.012 0.012 0.002 0.019 0.001 0.0 0.0 0.004 0.031 0.001 0.027 0.109 0.436
Niacin (mg) 0.037 0.419 0.003 0.124 0.003 0.0 0.0 0.033 0.092 0.003 0.448 1.162 4.648
Pantothenic acid (mg) 0.025 0.12 0.008 0.095 n/a 0.0 0.0 0.008 0.061 n/a 0.037 0.354 1.416
Vitamin B-6 (mg) 0.016 0.12 0.0 0.124 0.005 0.0 0.0 0.01 0.041 0.001 0.008 0.325 1.3
Folate (mcg) 1.229 6.39 0.213 21.908 0.921 0.0 0.0 0.197 3.062 0.026 7.223 41.168 164.672
Vitamin B-12 (mcg) 0.0 0.0 0.01 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.02 0.04 0.16
Choline (mg) 1.4 4.8 1.3 5.2 n/a 0.0 0.0 1.0 3.5 0.0 1.0 18.3 73.2
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 5.535 5.535 22.14
Tryptophan (g) 0.0 0.012 0.001 0.01 n/a 0.0 n/a n/a 0.0 n/a 0.011 0.033 0.132
Threonine (g) 0.004 0.032 0.003 0.019 n/a 0.0 n/a n/a 0.01 n/a 0.029 0.097 0.388
Isoleucine (g) 0.004 0.032 0.004 0.01 n/a 0.0 n/a n/a 0.01 n/a 0.036 0.096 0.384
Leucine (g) 0.004 0.048 0.006 0.029 n/a 0.0 n/a n/a 0.01 n/a 0.065 0.161 0.644
Lysine (g) 0.004 0.052 0.005 0.029 n/a 0.0 n/a n/a 0.01 n/a 0.029 0.129 0.516
Methionine (g) 0.0 0.012 0.001 0.01 n/a 0.0 n/a n/a 0.0 n/a 0.016 0.038 0.152
Cystine (g) 0.0 0.012 0.001 0.01 n/a 0.0 n/a n/a 0.0 n/a 0.019 0.041 0.164
Phenylalanine (g) 0.004 0.036 0.003 0.019 n/a 0.0 n/a n/a 0.01 n/a 0.045 0.117 0.468
Tyrosine (g) 0.0 0.032 0.003 0.01 n/a 0.0 n/a n/a 0.0 n/a 0.027 0.071 0.284
Valine (g) 0.004 0.048 0.004 0.019 n/a 0.0 n/a n/a 0.01 n/a 0.041 0.126 0.504
Arginine (g) 0.004 0.04 0.002 0.105 n/a 0.0 n/a n/a 0.01 n/a 0.037 0.198 0.792
Histidine (g) 0.004 0.02 0.001 0.01 n/a 0.0 n/a n/a 0.01 n/a 0.02 0.065 0.26
Alanine (g) 0.004 0.024 0.002 0.019 n/a 0.0 n/a n/a 0.01 n/a 0.032 0.092 0.368
Aspartic acid (g) 0.029 0.204 0.004 0.067 n/a 0.0 n/a n/a 0.071 n/a 0.052 0.427 1.708
Glutamic acid (g) 0.012 0.14 0.013 0.171 n/a 0.0 n/a n/a 0.031 n/a 0.278 0.645 2.58
Glycine (g) 0.004 0.024 0.001 0.019 n/a 0.0 n/a n/a 0.01 n/a 0.033 0.092 0.368
Proline (g) 0.004 0.028 0.006 0.019 n/a 0.0 n/a n/a 0.01 n/a 0.092 0.159 0.636
Serine (g) 0.004 0.036 0.004 0.019 n/a 0.0 n/a n/a 0.01 n/a 0.045 0.117 0.468
Cholesterol (mg) 0.0 0.0 15.254 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 15.254 61.016
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.012 0.012 3.645 n/a 0.022 0.0 0.0 0.0 0.031 0.003 0.081 3.805 15.22
Phytosterols (mg) 4.914 1.997 n/a n/a 0.174 0.0 n/a n/a 12.247 0.242 0.54 20.113 80.452
Monounsaturated Fat (g) 0.004 0.0 1.491 n/a 0.009 0.0 0.0 0.0 0.01 0.003 0.069 1.586 6.344
Polyunsaturated (g) 0.02 0.016 0.216 n/a 0.007 0.0 0.0 0.0 0.051 0.003 0.139 0.452 1.808