Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 1/2 lb peeled (or not peeled) and thinly sliced idaho potatoes
1 large belgian endive, leaves separated individually
6 oz comte cheese, coarsely grated
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		scalloped potatoes
39.0g 		butter
0.59g 		mustard
2.48g 		garlic garlic
1.96g 		milk
122.0g 		water
118.5g 		cream
30.0g 		mustard
1.25g 		kosher salt
1.5g 		pepper
0.53g 		flour
1.3g 		Total Per Serving Total for Recipe
Protein (g) 3.03 0.01 0.62 0.12 3.93 0.0 0.62 0.05 0.0 0.06 0.13 8.57 34.28
Total Fat (g) 1.79 0.48 0.71 0.01 3.97 0.0 11.1 0.05 0.0 0.02 0.01 18.14 72.56
Carbohydrates (g) 28.83 0.0 0.86 0.65 5.51 0.0 0.84 0.07 0.0 0.34 0.99 38.1 152.4
Ash (g) 2.92 0.0 0.11 0.03 0.84 0.12 0.14 0.05 1.5 0.02 0.01 5.73 22.92
Calories (kcal) 139.62 4.23 11.608 2.917 73.2 0.0 103.5 0.838 0.0 1.339 4.741 341.992 1367.968
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.01 n/a n/a n/a 0.01 0.04
Sucrose (g) n/a n/a 0.09 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.09 0.36
Glucose (dextrose) (g) n/a n/a 0.07 n/a 0.0 n/a n/a 0.01 n/a n/a n/a 0.08 0.32
Fructose (g) n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a 0.0 n/a 6.42 n/a n/a 0.0 n/a n/a n/a 6.42 25.68
Maltose (g) n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2.43 0.11 0.17 1.15 107.75 118.38 17.31 1.03 0.0 0.06 0.16 248.54 994.16
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.0 0.17 0.02 6.42 0.0 0.03 0.01 0.0 0.0 0.0 6.66 26.64
Galactose (g) n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 3.4 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 4.0 16.0
Calcium (mg) 24.18 0.142 12.895 3.543 137.86 3.555 19.5 0.725 0.36 2.294 0.195 205.249 820.996
Iron (mg) 0.78 0.0 0.25 0.03 0.04 0.0 0.01 0.02 0.0 0.15 0.06 1.35 5.4
Magnesium (mg) 23.01 0.012 7.376 0.489 12.2 1.185 2.1 0.613 0.015 1.019 0.287 48.304 193.216
Phosphorus (mg) 76.83 0.142 20.815 2.995 111.02 0.0 18.6 1.325 0.0 0.908 1.407 234.041 936.164
Potassium (mg) 352.95 0.142 16.88 7.85 174.46 0.0 22.5 1.725 0.12 6.61 1.394 584.629 2338.516
Sodium (mg) 615.42 0.065 0.124 0.333 48.8 4.74 11.4 14.188 581.37 0.231 0.026 1276.696 5106.784
Zinc (mg) 0.36 0.0 0.14 0.02 0.49 0.01 0.07 0.01 0.0 0.01 0.01 1.12 4.48
Copper (mg) 0.101 0.0 0.01 0.006 0.012 0.012 0.003 0.001 0.0 0.006 0.002 0.154 0.616
Manganese (mg) 0.242 0.0 0.044 0.033 0.0 0.0 0.0 0.005 0.002 0.03 0.009 0.363 1.452
Selenium (mcg) 3.1 0.0 3.3 0.3 4.5 0.0 0.2 0.4 0.0 0.0 0.4 12.2 48.8
Vitamin A, IU (IU) 0.0 14.744 1.535 0.176 124.44 0.0 441.0 0.888 0.0 1.57 0.0 584.352 2337.408
Retinol (mcg) 0.0 3.959 0.0 0.0 34.16 0.0 121.5 0.0 0.0 0.0 0.0 159.619 638.476
Vitamin A, RAE (mcg_RAE) 0.0 4.036 0.074 0.0 34.16 0.0 123.3 0.05 0.0 0.079 0.0 161.699 646.796
Beta Carotene (mcg) n/a 0.932 0.916 0.098 6.1 0.0 21.6 0.363 0.0 0.819 0.0 30.827 123.308
Vitamin E (mg) n/a 0.01 0.07 0.0 0.07 0.0 0.32 0.0 0.0 0.0 0.0 0.49 1.96
Vitamin D (IU) n/a n/a n/a n/a 48.8 0.0 15.6 n/a n/a n/a n/a 64.4 257.6
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.032 0.0 0.032 0.128
Lutein + zeaxanthin (mcg) n/a 0.0 11.088 0.313 0.0 0.0 0.0 0.225 0.0 1.076 0.234 12.937 51.748
Tocopherol, beta (mg) n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 0.46 n/a 0.01 n/a n/a 0.03 n/a 0.02 0.0 0.53 2.12
Tocopherol, delta (mg) n/a 0.0 0.02 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.02 0.08
Vitamin C (mg) 6.4 0.0 0.1 0.6 0.0 0.0 0.2 0.0 0.0 0.1 0.0 7.4 29.6
Thiamin (mg) 0.023 0.0 0.013 0.004 0.049 0.0 0.006 0.004 0.0 0.001 0.01 0.111 0.444
Riboflavin (mg) 0.047 0.0 0.009 0.002 0.22 0.0 0.033 0.0 0.0 0.001 0.006 0.319 1.276
Niacin (mg) 1.767 0.0 0.195 0.014 0.134 0.0 0.012 0.007 0.0 0.006 0.077 2.211 8.844
Pantothenic acid (mg) 0.546 0.001 n/a 0.012 0.439 0.0 0.078 0.004 0.0 n/a 0.006 1.085 4.34
Vitamin B-6 (mg) 0.07 0.0 0.011 0.024 0.049 0.0 0.009 0.001 0.0 0.002 0.001 0.166 0.664
Folate (mcg) 12.48 0.018 1.881 0.059 6.1 0.0 1.2 0.088 0.0 0.053 2.384 24.261 97.044
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.54 0.0 0.05 0.0 0.0 0.0 0.0 0.59 2.36
Choline (mg) n/a 0.1 3.0 0.5 17.4 0.0 5.0 0.3 0.0 0.1 0.1 26.6 106.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.006 2.006 8.024
Tryptophan (g) n/a 0.0 0.013 0.001 0.098 n/a 0.009 0.0 0.0 n/a 0.002 0.123 0.492
Threonine (g) n/a 0.0 0.027 0.003 0.171 n/a 0.027 0.002 0.0 n/a 0.004 0.234 0.936
Isoleucine (g) n/a 0.0 0.027 0.004 0.207 n/a 0.036 0.002 0.0 n/a 0.005 0.281 1.124
Leucine (g) n/a 0.0 0.044 0.006 0.329 n/a 0.06 0.004 0.0 n/a 0.009 0.453 1.812
Lysine (g) n/a 0.0 0.038 0.005 0.171 n/a 0.048 0.003 0.0 n/a 0.003 0.268 1.072
Methionine (g) n/a 0.0 0.012 0.002 0.098 n/a 0.015 0.001 0.0 n/a 0.002 0.13 0.52
Cystine (g) n/a 0.0 0.014 0.001 0.024 n/a 0.006 0.001 0.0 n/a 0.003 0.05 0.2
Phenylalanine (g) n/a 0.0 0.026 0.004 0.183 n/a 0.03 0.002 0.0 n/a 0.007 0.252 1.008
Tyrosine (g) n/a 0.0 0.018 0.002 0.183 n/a 0.03 0.002 0.0 n/a 0.004 0.239 0.956
Valine (g) n/a 0.0 0.033 0.006 0.232 n/a 0.042 0.003 0.0 n/a 0.005 0.321 1.284
Arginine (g) n/a 0.0 0.043 0.012 0.098 n/a 0.021 0.003 0.0 n/a 0.005 0.183 0.732
Histidine (g) n/a 0.0 0.019 0.002 0.098 n/a 0.018 0.002 0.0 n/a 0.003 0.141 0.564
Alanine (g) n/a 0.0 0.029 0.003 0.122 n/a 0.021 0.002 0.0 n/a 0.004 0.182 0.728
Aspartic acid (g) n/a 0.0 0.049 0.01 0.293 n/a 0.048 0.005 0.0 n/a 0.006 0.41 1.64
Glutamic acid (g) n/a 0.001 0.123 0.016 0.793 n/a 0.129 0.009 0.0 n/a 0.045 1.117 4.468
Glycine (g) n/a 0.0 0.032 0.004 0.098 n/a 0.012 0.003 0.0 n/a 0.005 0.154 0.616
Proline (g) n/a 0.0 0.048 0.002 0.415 n/a 0.06 0.005 0.0 n/a 0.016 0.545 2.18
Serine (g) n/a 0.0 0.027 0.004 0.134 n/a 0.033 0.003 0.0 n/a 0.007 0.207 0.828
Cholesterol (mg) 1.95 1.269 0.0 0.0 12.2 0.0 41.1 0.0 0.0 0.0 0.0 56.519 226.076
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.468 0.303 0.036 0.002 2.281 0.0 6.909 0.003 0.0 0.005 0.002 10.01 40.04
Phytosterols (mg) n/a n/a 2.921 n/a n/a n/a n/a n/a 0.0 0.483 n/a 3.404 13.616
Monounsaturated Fat (g) 0.039 0.124 0.491 0.0 0.988 0.0 3.207 0.033 0.0 0.005 0.001 4.889 19.556
Polyunsaturated (g) 0.776 0.018 0.133 0.005 0.244 0.0 0.411 0.012 0.0 0.006 0.005 1.61 6.44