Receta Thanksgiving Cake - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
pumpkin
20.3g |
oil
27.25g |
vanilla
0.0g |
eggs
36.96g |
cinnamon
0.65g |
water
29.63g |
pecans
7.22g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.2 | 0.0 | n/a | 4.65 | 0.03 | 0.0 | 0.66 | 5.54 | 22.16 |
Total Fat (g) | 0.02 | 27.25 | n/a | 3.67 | 0.01 | 0.0 | 5.2 | 36.15 | 144.6 |
Carbohydrates (g) | 1.32 | 0.0 | n/a | 0.28 | 0.52 | 0.0 | 1.0 | 3.13 | 12.52 |
Ash (g) | 0.16 | 0.0 | n/a | 0.32 | 0.02 | 0.03 | 0.11 | 0.64 | 2.56 |
Calories (kcal) | 5.278 | 240.89 | n/a | 52.853 | 1.606 | 0.0 | 49.899 | 350.525 | 1402.1 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.03 | 0.03 | 0.12 |
Sucrose (g) | n/a | n/a | n/a | 0.04 | 0.0 | n/a | 0.28 | 0.32 | 1.28 |
Glucose (dextrose) (g) | n/a | n/a | n/a | 0.08 | 0.01 | n/a | 0.0 | 0.09 | 0.36 |
Fructose (g) | n/a | n/a | n/a | 0.04 | 0.01 | n/a | 0.0 | 0.05 | 0.2 |
Lactose (g) | n/a | n/a | n/a | 0.04 | 0.0 | n/a | 0.0 | 0.04 | 0.16 |
Maltose (g) | n/a | n/a | n/a | 0.04 | 0.0 | n/a | 0.0 | 0.04 | 0.16 |
Alcohol (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 18.59 | 0.0 | n/a | 28.03 | 0.07 | 29.6 | 0.25 | 76.54 | 306.16 |
Caffeine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.28 | 0.0 | n/a | 0.28 | 0.01 | 0.0 | 0.29 | 0.86 | 3.44 |
Galactose (g) | n/a | n/a | n/a | 0.04 | 0.0 | n/a | n/a | 0.04 | 0.16 |
Dietary Fiber (g) | 0.1 | 0.0 | n/a | 0.0 | 0.3 | 0.0 | 0.7 | 1.1 | 4.4 |
Calcium (mg) | 4.263 | 0.0 | n/a | 19.589 | 6.513 | 0.889 | 5.055 | 36.308 | 145.232 |
Iron (mg) | 0.16 | 0.01 | n/a | 0.68 | 0.05 | 0.0 | 0.18 | 1.08 | 4.32 |
Magnesium (mg) | 2.436 | 0.0 | n/a | 4.435 | 0.39 | 0.296 | 8.738 | 16.295 | 65.18 |
Phosphorus (mg) | 8.932 | 0.0 | n/a | 70.594 | 0.416 | 0.0 | 20.003 | 99.944 | 399.776 |
Potassium (mg) | 69.02 | 0.0 | n/a | 49.526 | 2.802 | 0.0 | 29.607 | 150.955 | 603.82 |
Sodium (mg) | 0.203 | 0.0 | n/a | 51.744 | 0.065 | 1.185 | 0.0 | 53.197 | 212.788 |
Zinc (mg) | 0.06 | 0.0 | n/a | 0.41 | 0.01 | 0.0 | 0.33 | 0.82 | 3.28 |
Copper (mg) | 0.026 | 0.0 | n/a | 0.037 | 0.002 | 0.003 | 0.087 | 0.155 | 0.62 |
Manganese (mg) | 0.026 | n/a | n/a | 0.015 | 0.114 | 0.0 | 0.325 | 0.48 | 1.92 |
Selenium (mcg) | 0.1 | 0.0 | n/a | 11.7 | 0.0 | 0.0 | 0.3 | 12.1 | 48.4 |
Vitamin A, IU (IU) | 1498.952 | 0.0 | n/a | 179.995 | 1.918 | 0.0 | 4.044 | 1684.909 | 6739.636 |
Retinol (mcg) | 0.0 | 0.0 | n/a | 51.374 | 0.0 | 0.0 | 0.0 | 51.374 | 205.496 |
Vitamin A, RAE (mcg_RAE) | 74.907 | 0.0 | n/a | 51.744 | 0.098 | 0.0 | 0.217 | 126.965 | 507.86 |
Beta Carotene (mcg) | 629.3 | 0.0 | n/a | 3.696 | 0.728 | 0.0 | 2.094 | 635.818 | 2543.272 |
Vitamin E (mg) | 0.22 | 2.51 | n/a | 0.36 | 0.02 | 0.0 | 0.1 | 3.2 | 12.8 |
Vitamin D (IU) | n/a | n/a | n/a | 12.936 | n/a | 0.0 | n/a | 12.936 | 51.744 |
Lycopene (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.098 | 0.0 | 0.0 | 0.098 | 0.392 |
Lutein + zeaxanthin (mcg) | 304.5 | 0.0 | n/a | 122.338 | 1.443 | 0.0 | 1.228 | 429.508 | 1718.032 |
Tocopherol, beta (mg) | n/a | n/a | n/a | 0.01 | 0.0 | n/a | 0.03 | 0.04 | 0.16 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | 0.18 | 0.07 | n/a | 1.76 | 2.02 | 8.08 |
Tocopherol, delta (mg) | n/a | n/a | n/a | 0.01 | 0.0 | n/a | 0.03 | 0.04 | 0.16 |
Vitamin C (mg) | 1.8 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 1.9 | 7.6 |
Thiamin (mg) | 0.01 | 0.0 | n/a | 0.026 | 0.0 | 0.0 | 0.048 | 0.084 | 0.336 |
Riboflavin (mg) | 0.022 | 0.0 | n/a | 0.177 | 0.0 | 0.0 | 0.009 | 0.209 | 0.836 |
Niacin (mg) | 0.122 | 0.0 | n/a | 0.026 | 0.009 | 0.0 | 0.084 | 0.241 | 0.964 |
Pantothenic acid (mg) | 0.061 | 0.0 | n/a | 0.532 | 0.002 | 0.0 | 0.062 | 0.658 | 2.632 |
Vitamin B-6 (mg) | 0.012 | 0.0 | n/a | 0.052 | 0.001 | 0.0 | 0.015 | 0.08 | 0.32 |
Folate (mcg) | 3.248 | 0.0 | n/a | 17.371 | 0.039 | 0.0 | 1.589 | 22.247 | 88.988 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | n/a | 0.48 | 0.0 | 0.0 | 0.0 | 0.48 | 1.92 |
Choline (mg) | 1.7 | n/a | n/a | 92.8 | 0.1 | 0.0 | 2.9 | 97.5 | 390.0 |
Folic acid (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.002 | 0.0 | n/a | 0.063 | 0.0 | n/a | 0.006 | 0.072 | 0.288 |
Threonine (g) | 0.006 | 0.0 | n/a | 0.207 | 0.001 | n/a | 0.022 | 0.236 | 0.944 |
Isoleucine (g) | 0.006 | 0.0 | n/a | 0.248 | 0.001 | n/a | 0.025 | 0.279 | 1.116 |
Leucine (g) | 0.01 | 0.0 | n/a | 0.403 | 0.002 | n/a | 0.043 | 0.458 | 1.832 |
Lysine (g) | 0.01 | 0.0 | n/a | 0.336 | 0.002 | n/a | 0.021 | 0.369 | 1.476 |
Methionine (g) | 0.002 | 0.0 | n/a | 0.14 | 0.001 | n/a | 0.013 | 0.156 | 0.624 |
Cystine (g) | 0.0 | 0.0 | n/a | 0.1 | 0.0 | n/a | 0.011 | 0.111 | 0.444 |
Phenylalanine (g) | 0.006 | 0.0 | n/a | 0.251 | 0.001 | n/a | 0.031 | 0.289 | 1.156 |
Tyrosine (g) | 0.008 | 0.0 | n/a | 0.185 | 0.001 | n/a | 0.016 | 0.21 | 0.84 |
Valine (g) | 0.008 | 0.0 | n/a | 0.318 | 0.001 | n/a | 0.03 | 0.357 | 1.428 |
Arginine (g) | 0.01 | 0.0 | n/a | 0.303 | 0.001 | n/a | 0.085 | 0.4 | 1.6 |
Histidine (g) | 0.004 | 0.0 | n/a | 0.115 | 0.001 | n/a | 0.019 | 0.138 | 0.552 |
Alanine (g) | 0.006 | 0.0 | n/a | 0.274 | 0.001 | n/a | 0.029 | 0.31 | 1.24 |
Aspartic acid (g) | 0.02 | 0.0 | n/a | 0.492 | 0.003 | n/a | 0.067 | 0.582 | 2.328 |
Glutamic acid (g) | 0.037 | 0.0 | n/a | 0.621 | 0.002 | n/a | 0.132 | 0.792 | 3.168 |
Glycine (g) | 0.006 | 0.0 | n/a | 0.159 | 0.001 | n/a | 0.032 | 0.199 | 0.796 |
Proline (g) | 0.006 | 0.0 | n/a | 0.188 | 0.003 | n/a | 0.026 | 0.223 | 0.892 |
Serine (g) | 0.008 | 0.0 | n/a | 0.359 | 0.001 | n/a | 0.034 | 0.402 | 1.608 |
Cholesterol (mg) | 0.0 | 0.0 | n/a | 156.341 | 0.0 | 0.0 | 0.0 | 156.341 | 625.364 |
Trans Fat (g) | n/a | 0.703 | n/a | n/a | 0.0 | n/a | n/a | 0.703 | 2.812 |
Saturated Fat (g) | 0.01 | 2.025 | n/a | 1.146 | 0.002 | 0.0 | 0.446 | 3.629 | 14.516 |
Phytosterols (mg) | 2.436 | 68.125 | n/a | n/a | 0.169 | n/a | 7.366 | 78.096 | 312.384 |
Monounsaturated Fat (g) | 0.002 | 6.194 | n/a | 1.408 | 0.002 | 0.0 | 2.946 | 10.552 | 42.208 |
Polyunsaturated (g) | 0.002 | 17.751 | n/a | 0.503 | 0.0 | 0.0 | 1.561 | 19.816 | 79.264 |