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Receta Thanksgiving Celery - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt and pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		celery
179.78g 		water chestnuts
99.37g 		pimento
24.0g 		cream of chicken soup
152.5g 		pepper
0.0g 		salt
0.0g 		almonds
9.2g 		Total Per Serving Total for Recipe
Protein (g) 1.24 4.17 0.26 3.63 n/a n/a 1.95 11.26 22.52
Total Fat (g) 0.31 1.1 0.07 8.8 n/a n/a 4.55 14.83 29.66
Carbohydrates (g) 5.34 48.76 1.22 10.92 n/a n/a 1.99 68.24 136.48
Ash (g) 1.35 1.66 0.1 2.97 n/a n/a 0.28 6.35 12.7
Calories (kcal) 28.765 222.584 5.52 137.25 n/a n/a 52.9 447.019 894.038
Starch (g) 0.0 n/a n/a n/a n/a n/a 0.07 0.07 0.14
Sucrose (g) 0.2 n/a n/a n/a n/a n/a 0.33 0.53 1.06
Glucose (dextrose) (g) 0.99 n/a n/a n/a n/a n/a 0.01 1.0 2.0
Fructose (g) 0.92 n/a n/a n/a n/a n/a 0.01 0.93 1.86
Lactose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Water (g) 171.56 43.67 22.34 126.19 n/a n/a 0.43 364.21 728.42
Caffeine (mg) 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Sugars (g) 3.29 n/a 0.65 0.82 n/a n/a 0.36 5.12 10.24
Galactose (g) 1.19 n/a n/a n/a n/a n/a 0.0 1.19 2.38
Dietary Fiber (g) 2.9 n/a 0.5 0.0 n/a n/a 1.1 4.5 9.0
Calcium (mg) 71.912 17.886 1.44 21.35 n/a n/a 24.288 136.876 273.752
Iron (mg) 0.36 1.4 0.4 1.62 n/a n/a 0.34 4.12 8.24
Magnesium (mg) 19.776 83.469 1.44 6.1 n/a n/a 24.656 135.441 270.882
Phosphorus (mg) 43.147 95.393 4.08 47.275 n/a n/a 44.528 234.423 468.846
Potassium (mg) 467.428 444.174 37.92 74.725 n/a n/a 64.86 1089.107 2178.214
Sodium (mg) 143.824 2.981 3.36 998.875 n/a n/a 0.092 1149.132 2298.264
Zinc (mg) 0.23 0.86 0.05 0.44 n/a n/a 0.28 1.87 3.74
Copper (mg) 0.072 0.358 0.012 0.198 n/a n/a 0.092 0.732 1.464
Manganese (mg) 0.18 1.59 0.022 0.107 n/a n/a 0.211 2.109 4.218
Selenium (mcg) 0.7 n/a 0.0 2.9 n/a n/a 0.2 3.9 7.8
Vitamin A, IU (IU) 807.212 200.723 637.2 277.55 n/a n/a 0.092 1922.777 3845.554
Retinol (mcg) 0.0 0.0 0.0 62.525 n/a n/a 0.0 62.525 125.05
Vitamin A, RAE (mcg_RAE) 39.552 9.937 31.92 65.575 n/a n/a 0.0 146.983 293.966
Beta Carotene (mcg) 485.406 n/a 353.76 42.7 n/a n/a 0.092 881.958 1763.916
Vitamin E (mg) 0.49 n/a 0.17 0.82 n/a n/a 2.41 3.89 7.78
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 508.777 n/a 87.84 1.525 n/a n/a 0.092 598.234 1196.468
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a 0.03 0.03 0.06
Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a n/a 0.06 0.06 0.12
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 5.6 35.8 20.4 0.2 n/a n/a 0.0 61.9 123.8
Thiamin (mg) 0.036 0.159 0.005 0.015 n/a n/a 0.019 0.234 0.468
Riboflavin (mg) 0.108 0.179 0.014 0.076 n/a n/a 0.093 0.47 0.94
Niacin (mg) 0.575 0.795 0.149 0.595 n/a n/a 0.312 2.426 4.852
Pantothenic acid (mg) 0.449 0.556 0.002 0.29 n/a n/a 0.043 1.341 2.682
Vitamin B-6 (mg) 0.126 0.407 0.053 0.0 n/a n/a 0.013 0.599 1.198
Folate (mcg) 64.721 67.57 1.44 3.05 n/a n/a 4.6 141.381 282.762
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Choline (mg) 11.0 n/a 1.5 15.7 n/a n/a 4.8 33.0 66.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Tryptophan (g) 0.018 0.05 0.002 0.046 n/a n/a 0.019 0.135 0.27
Threonine (g) 0.036 0.169 0.01 0.153 n/a n/a 0.055 0.422 0.844
Isoleucine (g) 0.036 0.159 0.01 0.214 n/a n/a 0.064 0.482 0.964
Leucine (g) 0.054 0.258 0.014 0.32 n/a n/a 0.137 0.784 1.568
Lysine (g) 0.054 0.229 0.012 0.259 n/a n/a 0.053 0.607 1.214
Methionine (g) 0.018 0.099 0.002 0.092 n/a n/a 0.014 0.225 0.45
Cystine (g) 0.0 0.109 0.005 0.061 n/a n/a 0.017 0.193 0.386
Phenylalanine (g) 0.036 0.189 0.007 0.183 n/a n/a 0.103 0.518 1.036
Tyrosine (g) 0.018 0.129 0.005 0.137 n/a n/a 0.041 0.331 0.662
Valine (g) 0.054 0.219 0.012 0.214 n/a n/a 0.075 0.573 1.146
Arginine (g) 0.036 0.427 0.012 0.198 n/a n/a 0.225 0.899 1.798
Histidine (g) 0.018 0.119 0.005 0.107 n/a n/a 0.052 0.3 0.6
Alanine (g) 0.036 0.199 0.012 0.183 n/a n/a 0.095 0.524 1.048
Aspartic acid (g) 0.216 0.845 0.038 0.29 n/a n/a 0.268 1.656 3.312
Glutamic acid (g) 0.162 0.537 0.036 0.946 n/a n/a 0.627 2.306 4.612
Glycine (g) 0.036 0.179 0.01 0.168 n/a n/a 0.135 0.527 1.054
Proline (g) 0.036 0.159 0.012 0.32 n/a n/a 0.095 0.622 1.244
Serine (g) 0.036 0.179 0.01 0.183 n/a n/a 0.087 0.495 0.99
Cholesterol (mg) 0.0 0.0 0.0 12.2 n/a n/a 0.0 12.2 24.4
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.002 0.002 0.004
Saturated Fat (g) 0.072 0.159 0.012 2.44 n/a n/a 0.343 3.026 6.052
Phytosterols (mg) 10.787 n/a 2.16 n/a n/a n/a n/a 12.947 25.894
Monounsaturated Fat (g) 0.054 0.576 0.005 3.126 n/a n/a 2.842 6.603 13.206
Polyunsaturated (g) 0.144 0.288 0.038 1.601 n/a n/a 1.11 3.182 6.364