Receta Thanksgiving Cranberry Mold - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe
lemon jello
42.53g
raspberry jello
42.53g
water
118.5g
cranberries
215.6g
Total Per Serving Total for Recipe
Protein (g) 3.32 3.32 0.0 0.84 7.47 14.94
Total Fat (g) 0.0 0.0 0.0 0.28 0.28 0.56
Carbohydrates (g) 38.49 38.49 0.0 26.3 103.27 206.54
Ash (g) 0.3 0.3 0.12 0.32 1.04 2.08
Calories (kcal) 162.02 162.02 0.0 99.176 423.217 846.434
Starch (g) n/a n/a n/a 0.0 0.0 0.0
Sucrose (g) n/a n/a n/a 0.28 0.28 0.56
Glucose (dextrose) (g) n/a n/a n/a 7.07 7.07 14.14
Fructose (g) n/a n/a n/a 1.36 1.36 2.72
Lactose (g) n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.43 0.43 118.38 187.85 307.08 614.16
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 36.59 36.59 0.0 8.71 81.89 163.78
Galactose (g) n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 9.9 9.9 19.8
Calcium (mg) 1.276 1.276 3.555 17.248 23.355 46.71
Iron (mg) 0.06 0.06 0.0 0.54 0.65 1.3
Magnesium (mg) 0.851 0.851 1.185 12.936 15.822 31.644
Phosphorus (mg) 59.96 59.96 0.0 28.028 147.949 295.898
Potassium (mg) 2.977 2.977 0.0 183.26 189.214 378.428
Sodium (mg) 198.167 198.167 4.74 4.312 405.385 810.77
Zinc (mg) 0.0 0.0 0.01 0.22 0.24 0.48
Copper (mg) 0.051 0.051 0.012 0.129 0.243 0.486
Manganese (mg) 0.004 0.004 0.0 0.776 0.785 1.57
Selenium (mcg) 2.8 2.8 0.0 0.2 5.9 11.8
Vitamin A, IU (IU) 0.0 0.0 0.0 129.36 129.36 258.72
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 6.468 6.468 12.936
Beta Carotene (mcg) 0.0 0.0 0.0 77.616 77.616 155.232
Vitamin E (mg) 0.0 0.0 0.0 2.59 2.59 5.18
Vitamin D (IU) n/a n/a 0.0 n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 196.196 196.196 392.392
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.09 0.09 0.18
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 28.7 28.7 57.4
Thiamin (mg) 0.0 0.0 0.0 0.022 0.022 0.044
Riboflavin (mg) 0.017 0.017 0.0 0.043 0.077 0.154
Niacin (mg) 0.004 0.004 0.0 0.216 0.224 0.448
Pantothenic acid (mg) 0.004 0.004 0.0 0.647 0.655 1.31
Vitamin B-6 (mg) 0.0 0.0 0.0 0.129 0.129 0.258
Folate (mcg) 1.276 1.276 0.0 2.156 4.708 9.416
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 1.5 1.5 0.0 11.9 14.8 29.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.0 n/a 0.0 0.0 0.0
Threonine (g) 0.064 0.064 n/a 0.065 0.192 0.384
Isoleucine (g) 0.051 0.051 n/a 0.065 0.167 0.334
Leucine (g) 0.106 0.106 n/a 0.108 0.32 0.64
Lysine (g) 0.149 0.149 n/a 0.086 0.384 0.768
Methionine (g) 0.026 0.026 n/a 0.0 0.051 0.102
Cystine (g) 0.0 0.0 n/a 0.0 0.0 0.0
Phenylalanine (g) 0.077 0.077 n/a 0.086 0.239 0.478
Tyrosine (g) 0.013 0.013 n/a 0.065 0.09 0.18
Valine (g) 0.089 0.089 n/a 0.108 0.286 0.572
Arginine (g) 0.289 0.289 n/a 0.129 0.708 1.416
Histidine (g) 0.03 0.03 n/a 0.043 0.103 0.206
Alanine (g) 0.349 0.349 n/a 0.108 0.805 1.61
Aspartic acid (g) 0.23 0.23 n/a 0.41 0.869 1.738
Glutamic acid (g) 0.378 0.378 n/a 0.323 1.08 2.16
Glycine (g) 0.829 0.829 n/a 0.108 1.766 3.532
Proline (g) 0.536 0.536 n/a 0.065 1.136 2.272
Serine (g) 0.115 0.115 n/a 0.108 0.337 0.674
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.0 0.022 0.022 0.044
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 0.0 0.0 0.043 0.043 0.086
Polyunsaturated (g) 0.0 0.0 0.0 0.129 0.129 0.258