CookEatShare is also available in English
Cerrar

Receta Thanksgiving Cranberry Relish - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 oranges
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		cranberries
107.8g 		oranges
0.0g 		sugar
75.0g 		Total Per Serving Total for Recipe
Protein (g) 0.42 n/a 0.0 0.42 1.68
Total Fat (g) 0.14 n/a 0.0 0.14 0.56
Carbohydrates (g) 13.15 n/a 74.99 88.14 352.56
Ash (g) 0.16 n/a 0.0 0.16 0.64
Calories (kcal) 49.588 n/a 290.25 339.838 1359.352
Starch (g) 0.0 n/a n/a 0.0 0.0
Sucrose (g) 0.14 n/a n/a 0.14 0.56
Glucose (dextrose) (g) 3.54 n/a n/a 3.54 14.16
Fructose (g) 0.68 n/a n/a 0.68 2.72
Lactose (g) 0.0 n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0
Water (g) 93.93 n/a 0.02 93.95 375.8
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0
Sugars (g) 4.36 n/a 74.93 79.29 317.16
Galactose (g) 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 5.0 n/a 0.0 5.0 20.0
Calcium (mg) 8.624 n/a 0.75 9.374 37.496
Iron (mg) 0.27 n/a 0.01 0.28 1.12
Magnesium (mg) 6.468 n/a 0.0 6.468 25.872
Phosphorus (mg) 14.014 n/a 0.0 14.014 56.056
Potassium (mg) 91.63 n/a 1.5 93.13 372.52
Sodium (mg) 2.156 n/a 0.0 2.156 8.624
Zinc (mg) 0.11 n/a 0.0 0.11 0.44
Copper (mg) 0.065 n/a 0.0 0.065 0.26
Manganese (mg) 0.388 n/a 0.0 0.388 1.552
Selenium (mcg) 0.1 n/a 0.5 0.6 2.4
Vitamin A, IU (IU) 64.68 n/a 0.0 64.68 258.72
Retinol (mcg) 0.0 n/a 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 3.234 n/a 0.0 3.234 12.936
Beta Carotene (mcg) 38.808 n/a 0.0 38.808 155.232
Vitamin E (mg) 1.29 n/a 0.0 1.29 5.16
Vitamin D (IU) n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 98.098 n/a 0.0 98.098 392.392
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.04 n/a n/a 0.04 0.16
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 14.3 n/a 0.0 14.3 57.2
Thiamin (mg) 0.011 n/a 0.0 0.011 0.044
Riboflavin (mg) 0.022 n/a 0.015 0.037 0.148
Niacin (mg) 0.108 n/a 0.0 0.108 0.432
Pantothenic acid (mg) 0.323 n/a 0.0 0.323 1.292
Vitamin B-6 (mg) 0.065 n/a 0.0 0.065 0.26
Folate (mcg) 1.078 n/a 0.0 1.078 4.312
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 0.0
Choline (mg) 5.9 n/a 0.0 5.9 23.6
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) 0.0 n/a n/a 0.0 0.0
Threonine (g) 0.032 n/a n/a 0.032 0.128
Isoleucine (g) 0.032 n/a n/a 0.032 0.128
Leucine (g) 0.054 n/a n/a 0.054 0.216
Lysine (g) 0.043 n/a n/a 0.043 0.172
Methionine (g) 0.0 n/a n/a 0.0 0.0
Cystine (g) 0.0 n/a n/a 0.0 0.0
Phenylalanine (g) 0.043 n/a n/a 0.043 0.172
Tyrosine (g) 0.032 n/a n/a 0.032 0.128
Valine (g) 0.054 n/a n/a 0.054 0.216
Arginine (g) 0.065 n/a n/a 0.065 0.26
Histidine (g) 0.022 n/a n/a 0.022 0.088
Alanine (g) 0.054 n/a n/a 0.054 0.216
Aspartic acid (g) 0.205 n/a n/a 0.205 0.82
Glutamic acid (g) 0.162 n/a n/a 0.162 0.648
Glycine (g) 0.054 n/a n/a 0.054 0.216
Proline (g) 0.032 n/a n/a 0.032 0.128
Serine (g) 0.054 n/a n/a 0.054 0.216
Cholesterol (mg) 0.0 n/a 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.011 n/a 0.0 0.011 0.044
Phytosterols (mg) n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.022 n/a 0.0 0.022 0.088
Polyunsaturated (g) 0.065 n/a 0.0 0.065 0.26