Receta Thanksgiving Dinner - Detailed Nutritional Facts
|
Amount Per Serving
6 servings in recipe |
bread
6.67g |
hamburger
75.6g |
onion
51.03g |
celery
29.67g |
savory
0.23g |
sage
0.12g |
salt
3.0g |
pepper
0.35g |
eggs
24.64g |
heart
5.5g |
gizzard
16.5g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.63 | 15.12 | 0.56 | 0.2 | 0.02 | 0.01 | 0.0 | 0.04 | 3.1 | 0.72 | 3.16 | 23.56 | 141.36 |
| Total Fat (g) | 0.4 | 7.56 | 0.05 | 0.05 | 0.01 | 0.01 | 0.0 | 0.01 | 2.45 | 0.28 | 0.76 | 11.59 | 69.54 |
| Carbohydrates (g) | 3.19 | 0.0 | 4.77 | 0.88 | 0.16 | 0.07 | 0.0 | 0.23 | 0.19 | 4.18 | 0.0 | 13.66 | 81.96 |
| Ash (g) | 0.12 | 0.74 | 0.18 | 0.22 | 0.02 | 0.01 | 2.99 | 0.02 | 0.21 | n/a | 0.17 | 4.68 | 28.08 |
| Calories (kcal) | 18.867 | 133.053 | 20.411 | 4.747 | 0.635 | 0.368 | 0.0 | 0.893 | 35.235 | 19.69 | 19.47 | 253.368 | 1520.208 |
| Starch (g) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | 0.51 | 0.03 | n/a | n/a | n/a | n/a | 0.03 | n/a | n/a | 0.56 | 3.36 |
| Glucose (dextrose) (g) | n/a | n/a | 1.01 | 0.16 | n/a | n/a | n/a | n/a | 0.05 | n/a | n/a | 1.22 | 7.32 |
| Fructose (g) | n/a | n/a | 0.66 | 0.15 | n/a | n/a | n/a | n/a | 0.03 | n/a | n/a | 0.84 | 5.04 |
| Lactose (g) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.03 | n/a | n/a | 0.03 | 0.18 |
| Maltose (g) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.03 | n/a | n/a | 0.03 | 0.18 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 2.31 | 52.54 | 45.47 | 28.31 | 0.02 | 0.01 | 0.01 | 0.04 | 18.69 | 0.15 | 12.57 | 160.12 | 960.72 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.12 | 0.0 | 2.16 | 0.54 | n/a | 0.0 | 0.0 | 0.0 | 0.19 | 0.77 | 0.0 | 3.79 | 22.74 |
| Galactose (g) | n/a | n/a | 0.0 | 0.2 | n/a | n/a | n/a | n/a | 0.03 | n/a | n/a | 0.22 | 1.32 |
| Dietary Fiber (g) | 0.2 | 0.0 | 0.9 | 0.5 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.8 | 0.0 | 2.5 | 15.0 |
| Calcium (mg) | 6.2 | 9.072 | 11.737 | 11.867 | 4.975 | 1.927 | 0.72 | 1.53 | 13.059 | 1.375 | 0.99 | 63.451 | 380.706 |
| Iron (mg) | 0.2 | 1.69 | 0.11 | 0.06 | 0.09 | 0.03 | 0.01 | 0.1 | 0.45 | 0.3 | 0.71 | 3.76 | 22.56 |
| Magnesium (mg) | 1.267 | 15.12 | 5.103 | 3.263 | 0.88 | 0.499 | 0.03 | 0.679 | 2.957 | 1.43 | 2.64 | 33.867 | 203.202 |
| Phosphorus (mg) | 7.067 | 139.101 | 14.798 | 7.12 | 0.327 | 0.106 | 0.0 | 0.606 | 47.062 | 5.445 | 23.1 | 244.732 | 1468.392 |
| Potassium (mg) | 7.667 | 242.671 | 74.502 | 77.133 | 2.452 | 1.248 | 0.24 | 4.407 | 33.018 | 17.05 | 53.13 | 513.517 | 3081.102 |
| Sodium (mg) | 32.8 | 49.895 | 2.041 | 23.733 | 0.056 | 0.013 | 1162.74 | 0.154 | 34.496 | 13.09 | 11.88 | 1330.898 | 7985.388 |
| Zinc (mg) | 0.05 | 3.62 | 0.09 | 0.04 | 0.01 | 0.01 | 0.0 | 0.0 | 0.27 | 0.25 | 0.47 | 4.82 | 28.92 |
| Copper (mg) | 0.011 | 0.053 | 0.02 | 0.012 | 0.002 | 0.001 | 0.001 | 0.004 | 0.025 | 0.017 | 0.018 | 0.163 | 0.978 |
| Manganese (mg) | 0.033 | 0.008 | 0.066 | 0.03 | 0.014 | 0.004 | 0.003 | 0.02 | 0.01 | n/a | 0.008 | 0.196 | 1.176 |
| Selenium (mcg) | 2.0 | 12.5 | 0.3 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 7.8 | 1.6 | 4.8 | 29.1 | 174.6 |
| Vitamin A, IU (IU) | 14.067 | 0.0 | 1.021 | 133.203 | 11.97 | 6.883 | 0.0 | 1.047 | 119.997 | n/a | 0.0 | 288.187 | 1729.122 |
| Retinol (mcg) | 4.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 34.25 | 0.0 | 0.0 | 38.45 | 230.7 |
| Vitamin A, RAE (mcg_RAE) | 4.2 | 0.0 | 0.0 | 6.527 | 0.6 | 0.344 | 0.0 | 0.053 | 34.496 | 10.395 | 0.0 | 56.614 | 339.684 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 0.51 | 80.1 | n/a | 4.066 | 0.0 | 0.546 | 2.464 | 124.63 | 0.0 | 212.316 | 1273.896 |
| Vitamin E (mg) | 0.02 | 0.24 | 0.01 | 0.08 | n/a | 0.01 | 0.0 | 0.0 | 0.24 | 2.25 | 0.01 | 2.86 | 17.16 |
| Vitamin D (IU) | 1.067 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 8.624 | n/a | n/a | 9.691 | 58.146 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.021 | 0.0 | 0.0 | 0.0 | 0.021 | 0.126 |
| Lutein + zeaxanthin (mcg) | 3.0 | 0.0 | 2.041 | 83.957 | n/a | 1.006 | 0.0 | 0.718 | 81.558 | 0.0 | 0.0 | 172.279 | 1033.674 |
| Tocopherol, beta (mg) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.02 | 0.12 | n/a | 0.01 | 0.15 | 0.9 |
| Tocopherol, delta (mg) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.01 | 0.06 |
| Vitamin C (mg) | 0.0 | 0.0 | 3.8 | 0.9 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 5.0 | 1.0 | 11.0 | 66.0 |
| Thiamin (mg) | 0.029 | 0.03 | 0.026 | 0.006 | 0.001 | 0.001 | 0.0 | 0.0 | 0.017 | 0.028 | 0.007 | 0.144 | 0.864 |
| Riboflavin (mg) | 0.029 | 0.121 | 0.015 | 0.018 | n/a | 0.0 | 0.0 | 0.001 | 0.118 | 0.01 | 0.03 | 0.343 | 2.058 |
| Niacin (mg) | 0.323 | 3.833 | 0.061 | 0.095 | 0.01 | 0.007 | 0.0 | 0.004 | 0.017 | 0.1 | 0.789 | 5.239 | 31.434 |
| Pantothenic acid (mg) | 0.019 | 0.454 | 0.061 | 0.074 | n/a | n/a | 0.0 | n/a | 0.355 | n/a | 0.15 | 1.113 | 6.678 |
| Vitamin B-6 (mg) | 0.004 | 0.28 | 0.061 | 0.021 | 0.004 | 0.003 | 0.0 | 0.001 | 0.034 | 0.336 | 0.02 | 0.764 | 4.584 |
| Folate (mcg) | 7.0 | 4.536 | 9.695 | 10.68 | n/a | 0.32 | 0.0 | 0.035 | 11.581 | 66.66 | 0.99 | 111.497 | 668.982 |
| Vitamin B-12 (mcg) | 0.01 | 1.67 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.32 | 1.0 | 1.13 | 4.13 | 24.78 |
| Choline (mg) | 5.6 | 50.0 | 3.1 | 1.8 | n/a | 0.1 | 0.0 | 0.0 | 61.9 | 2.9 | 14.8 | 140.2 | 841.2 |
| Folic acid (mcg) | 2.333 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 64.295 | 0.0 | 66.628 | 399.768 |
| Tryptophan (g) | 0.007 | 0.06 | 0.005 | 0.003 | n/a | n/a | 0.0 | n/a | 0.042 | n/a | n/a | 0.118 | 0.708 |
| Threonine (g) | 0.021 | 0.575 | 0.01 | 0.006 | n/a | n/a | 0.0 | n/a | 0.138 | n/a | n/a | 0.749 | 4.494 |
| Isoleucine (g) | 0.026 | 0.673 | 0.005 | 0.006 | n/a | n/a | 0.0 | n/a | 0.165 | n/a | n/a | 0.875 | 5.25 |
| Leucine (g) | 0.046 | 1.179 | 0.015 | 0.009 | n/a | n/a | 0.0 | n/a | 0.269 | n/a | n/a | 1.518 | 9.108 |
| Lysine (g) | 0.021 | 1.247 | 0.02 | 0.009 | n/a | n/a | 0.0 | n/a | 0.224 | n/a | n/a | 1.522 | 9.132 |
| Methionine (g) | 0.013 | 0.378 | 0.0 | 0.003 | n/a | n/a | 0.0 | n/a | 0.094 | n/a | n/a | 0.487 | 2.922 |
| Cystine (g) | 0.014 | 0.151 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.067 | n/a | n/a | 0.232 | 1.392 |
| Phenylalanine (g) | 0.032 | 0.605 | 0.015 | 0.006 | n/a | n/a | 0.0 | n/a | 0.168 | n/a | n/a | 0.826 | 4.956 |
| Tyrosine (g) | 0.019 | 0.454 | 0.005 | 0.003 | n/a | n/a | 0.0 | n/a | 0.123 | n/a | n/a | 0.604 | 3.624 |
| Valine (g) | 0.029 | 0.748 | 0.01 | 0.009 | n/a | n/a | 0.0 | n/a | 0.212 | n/a | n/a | 1.009 | 6.054 |
| Arginine (g) | 0.026 | 1.021 | 0.051 | 0.006 | n/a | n/a | 0.0 | n/a | 0.202 | n/a | n/a | 1.306 | 7.836 |
| Histidine (g) | 0.014 | 0.476 | 0.005 | 0.003 | n/a | n/a | 0.0 | n/a | 0.076 | n/a | n/a | 0.575 | 3.45 |
| Alanine (g) | 0.024 | 0.983 | 0.01 | 0.006 | n/a | n/a | 0.0 | n/a | 0.182 | n/a | n/a | 1.205 | 7.23 |
| Aspartic acid (g) | 0.035 | 1.361 | 0.046 | 0.036 | n/a | n/a | 0.0 | n/a | 0.328 | n/a | n/a | 1.805 | 10.83 |
| Glutamic acid (g) | 0.191 | 2.245 | 0.133 | 0.027 | n/a | n/a | 0.0 | n/a | 0.414 | n/a | n/a | 3.009 | 18.054 |
| Glycine (g) | 0.023 | 1.157 | 0.015 | 0.006 | n/a | n/a | 0.0 | n/a | 0.106 | n/a | n/a | 1.307 | 7.842 |
| Proline (g) | 0.063 | 0.854 | 0.005 | 0.006 | n/a | n/a | 0.0 | n/a | 0.126 | n/a | n/a | 1.054 | 6.324 |
| Serine (g) | 0.033 | 0.62 | 0.01 | 0.006 | n/a | n/a | 0.0 | n/a | 0.239 | n/a | n/a | 0.908 | 5.448 |
| Cholesterol (mg) | 3.4 | 49.139 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 104.227 | 0.0 | 32.505 | 189.271 | 1135.626 |
| Trans Fat (g) | n/a | 0.484 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.484 | 2.904 |
| Saturated Fat (g) | 0.106 | 3.069 | 0.02 | 0.012 | 0.008 | 0.008 | 0.0 | 0.003 | 0.764 | 0.05 | 0.216 | 4.256 | 25.536 |
| Phytosterols (mg) | 0.467 | n/a | 7.654 | 1.78 | 0.072 | 0.285 | 0.0 | 0.322 | n/a | n/a | n/a | 10.58 | 63.48 |
| Monounsaturated Fat (g) | 0.153 | 3.289 | 0.005 | 0.009 | n/a | 0.002 | 0.0 | 0.004 | 0.939 | 0.072 | 0.262 | 4.734 | 28.404 |
| Polyunsaturated (g) | 0.074 | 0.257 | 0.01 | 0.024 | n/a | 0.002 | 0.0 | 0.004 | 0.335 | 0.16 | 0.129 | 0.994 | 5.964 |