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Receta Thanksgiving Stuffing... - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		pots
105.0g 		sausage
226.8g 		onion
99.0g 		mushrooms
67.9g 		celery
89.89g 		craisins
55.0g 		butter
85.2g 		salt
3.0g 		pepper
1.05g 		turkey
113.97g 		chicken broth
354.88g 		water
355.5g 		Total Per Serving Total for Recipe
Protein (g) 10.86 34.22 1.09 2.1 0.62 0.04 0.72 0.0 0.11 24.81 3.55 0.0 78.13 78.13
Total Fat (g) 0.3 60.17 0.1 0.23 0.15 0.75 69.11 0.0 0.03 3.26 0.35 0.0 134.46 134.46
Carbohydrates (g) 6.99 0.0 9.25 2.23 2.67 45.3 0.05 0.0 0.68 0.0 1.42 0.0 68.59 68.59
Ash (g) n/a 5.13 0.35 0.58 0.67 n/a 1.8 2.99 0.05 1.11 2.48 0.36 15.51 15.51
Calories (kcal) 75.6 689.472 39.6 14.938 14.382 169.4 610.884 0.0 2.678 135.621 24.842 0.0 1777.416 1777.416
Starch (g) n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.98 0.0 0.1 n/a n/a n/a n/a n/a n/a n/a 1.08 1.08
Glucose (dextrose) (g) n/a n/a 1.95 1.0 0.49 n/a n/a n/a n/a n/a n/a n/a 3.45 3.45
Fructose (g) n/a n/a 1.28 0.12 0.46 n/a n/a n/a n/a n/a n/a n/a 1.85 1.85
Lactose (g) n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 85.06 127.51 88.22 62.76 85.78 8.8 13.52 0.01 0.11 84.52 347.07 355.14 1258.5 1258.5
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.94 0.0 4.2 1.12 1.64 35.75 0.05 0.0 0.01 0.0 0.0 0.0 44.71 44.71
Galactose (g) n/a n/a 0.0 0.0 0.59 n/a n/a n/a n/a n/a n/a n/a 0.59 0.59
Dietary Fiber (g) 0.0 0.0 1.7 0.7 1.4 3.1 0.0 0.0 0.3 0.0 1.4 0.0 8.6 8.6
Calcium (mg) 90.3 20.412 22.77 2.037 35.956 5.5 20.448 0.72 4.589 15.955 21.293 10.665 250.645 250.645
Iron (mg) 0.16 2.52 0.21 0.34 0.18 0.29 0.02 0.01 0.3 1.65 0.71 0.0 6.39 6.39
Magnesium (mg) 11.55 31.752 9.9 6.111 9.888 2.75 1.704 0.03 2.037 28.492 3.549 3.555 111.317 111.317
Phosphorus (mg) 199.5 306.18 28.71 58.394 21.574 4.4 20.448 0.0 1.817 222.236 46.134 0.0 909.392 909.392
Potassium (mg) 143.85 562.464 144.54 215.922 233.714 22.0 20.448 0.24 13.22 337.342 283.904 0.0 1977.644 1977.644
Sodium (mg) 346.5 1442.448 3.96 3.395 71.912 1.65 490.752 1162.74 0.462 79.777 560.71 14.22 4178.526 4178.526
Zinc (mg) 0.49 4.92 0.17 0.35 0.12 0.06 0.08 0.0 0.01 2.7 0.25 0.04 9.19 9.19
Copper (mg) 0.032 0.159 0.04 0.217 0.036 0.044 0.0 0.001 0.012 0.125 0.106 0.036 0.807 0.807
Manganese (mg) n/a 0.023 0.129 0.034 0.09 n/a 0.0 0.003 0.059 0.023 0.177 0.0 0.538 0.538
Selenium (mcg) 9.9 0.0 0.5 6.3 0.4 0.3 0.9 0.0 0.0 30.2 0.0 0.0 48.4 48.4
Vitamin A, IU (IU) n/a 170.1 1.98 0.0 403.606 n/a 2129.148 0.0 3.14 0.0 0.0 0.0 2707.974 2707.974
Retinol (mcg) 2.1 24.948 0.0 0.0 0.0 0.0 571.692 0.0 0.0 0.0 0.0 0.0 598.74 598.74
Vitamin A, RAE (mcg_RAE) 2.1 29.484 0.0 0.0 19.776 0.0 582.768 0.0 0.158 0.0 0.0 0.0 634.285 634.285
Beta Carotene (mcg) 0.0 24.948 0.99 0.0 242.703 0.0 134.616 0.0 1.638 0.0 0.0 0.0 404.895 404.895
Vitamin E (mg) 0.01 0.43 0.02 0.01 0.24 0.59 1.98 0.0 0.01 0.4 0.0 0.0 3.68 3.68
Vitamin D (IU) n/a 117.936 n/a 12.222 n/a n/a 47.712 n/a n/a n/a n/a 0.0 177.87 177.87
Lycopene (mcg) 0.0 24.948 0.0 0.0 0.0 0.0 0.0 0.0 0.063 0.0 0.0 0.0 25.011 25.011
Lutein + zeaxanthin (mcg) 0.0 0.0 3.96 0.0 254.389 18.15 0.0 0.0 2.153 0.0 0.0 0.0 278.651 278.651
Tocopherol, beta (mg) n/a 0.0 0.0 0.01 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0.01 0.01
Tocopherol, gamma (mg) n/a 0.11 0.0 0.01 0.0 n/a 0.0 n/a 0.05 n/a n/a n/a 0.17 0.17
Tocopherol, delta (mg) n/a 0.0 0.0 0.01 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0.01 0.01
Vitamin C (mg) 0.0 1.6 7.3 1.4 2.8 0.1 0.0 0.0 0.2 0.0 24.8 0.0 38.3 38.3
Thiamin (mg) 0.021 0.635 0.05 0.054 0.018 0.006 0.009 0.0 0.001 0.08 0.0 0.0 0.873 0.873
Riboflavin (mg) 0.242 0.272 0.03 0.272 0.054 0.011 0.026 0.0 0.003 0.194 0.035 0.0 1.137 1.137
Niacin (mg) 0.147 10.66 0.119 2.451 0.288 0.545 0.034 0.0 0.012 5.174 1.81 0.0 21.239 21.239
Pantothenic acid (mg) n/a 1.52 0.119 1.018 0.225 n/a 0.094 0.0 n/a 1.037 0.035 0.0 4.048 4.048
Vitamin B-6 (mg) 0.021 0.703 0.119 0.068 0.063 0.022 0.0 0.0 0.004 0.536 0.035 0.0 1.57 1.57
Folate (mcg) 9.45 2.268 18.81 10.864 32.36 0.0 2.556 0.0 0.105 10.257 0.0 0.0 86.67 86.67
Vitamin B-12 (mcg) 0.48 1.93 0.0 0.03 0.0 0.0 0.14 0.0 0.0 0.49 0.14 0.0 3.21 3.21
Choline (mg) 18.8 120.2 6.0 11.7 5.5 2.2 16.0 0.0 0.1 80.1 n/a 0.0 260.7 260.7
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.249 0.01 0.027 0.009 n/a 0.009 0.0 n/a 0.285 n/a n/a 0.589 0.589
Threonine (g) n/a 1.361 0.02 0.075 0.018 n/a 0.034 0.0 n/a 1.105 n/a n/a 2.613 2.613
Isoleucine (g) n/a 1.429 0.01 0.054 0.018 n/a 0.043 0.0 n/a 1.288 n/a n/a 2.841 2.841
Leucine (g) n/a 2.449 0.03 0.081 0.027 n/a 0.068 0.0 n/a 1.983 n/a n/a 4.639 4.639
Lysine (g) n/a 2.699 0.04 0.075 0.027 n/a 0.06 0.0 n/a 2.336 n/a n/a 5.236 5.236
Methionine (g) n/a 0.703 0.0 0.02 0.009 n/a 0.017 0.0 n/a 0.718 n/a n/a 1.467 1.467
Cystine (g) n/a 0.363 0.0 0.007 0.0 n/a 0.009 0.0 n/a 0.262 n/a n/a 0.64 0.64
Phenylalanine (g) n/a 1.225 0.03 0.061 0.018 n/a 0.034 0.0 n/a 0.98 n/a n/a 2.348 2.348
Tyrosine (g) n/a 0.93 0.01 0.027 0.009 n/a 0.034 0.0 n/a 0.98 n/a n/a 1.99 1.99
Valine (g) n/a 1.588 0.02 0.156 0.027 n/a 0.051 0.0 n/a 1.322 n/a n/a 3.164 3.164
Arginine (g) n/a 2.019 0.099 0.054 0.018 n/a 0.026 0.0 n/a 1.732 n/a n/a 3.948 3.948
Histidine (g) n/a 1.247 0.01 0.041 0.009 n/a 0.017 0.0 n/a 0.775 n/a n/a 2.099 2.099
Alanine (g) n/a 2.041 0.02 0.136 0.018 n/a 0.026 0.0 n/a 1.539 n/a n/a 3.779 3.779
Aspartic acid (g) n/a 2.971 0.089 0.136 0.108 n/a 0.051 0.0 n/a 2.405 n/a n/a 5.76 5.76
Glutamic acid (g) n/a 5.012 0.257 0.231 0.081 n/a 0.153 0.0 n/a 4.046 n/a n/a 9.781 9.781
Glycine (g) n/a 2.109 0.03 0.061 0.018 n/a 0.017 0.0 n/a 1.231 n/a n/a 3.466 3.466
Proline (g) n/a 1.565 0.01 0.054 0.018 n/a 0.068 0.0 n/a 1.037 n/a n/a 2.752 2.752
Serine (g) n/a 1.293 0.02 0.061 0.018 n/a 0.043 0.0 n/a 1.105 n/a n/a 2.54 2.54
Cholesterol (mg) 7.35 163.296 0.0 0.0 0.0 0.0 183.18 0.0 0.0 74.079 0.0 0.0 427.905 427.905
Trans Fat (g) n/a 0.476 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.476 0.476
Saturated Fat (g) 0.179 19.958 0.04 0.027 0.036 0.055 43.767 0.0 0.01 1.083 0.106 0.0 65.261 65.261
Phytosterols (mg) n/a n/a 14.85 n/a 5.393 n/a n/a 0.0 0.966 n/a n/a n/a 21.209 21.209
Monounsaturated Fat (g) 0.084 26.785 0.01 0.0 0.027 0.11 17.909 0.0 0.011 0.695 0.177 0.0 45.808 45.808
Polyunsaturated (g) 0.0 8.074 0.02 0.095 0.072 0.363 2.59 0.0 0.012 0.946 0.071 0.0 12.243 12.243