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Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 Cup Bob’s Red Mill Gluten Free Baking Mix
¼ tsp + 1/8 Tsp Xanthan Gum
1/3 Oil
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		rice milk
21.0g 		vinegar
0.42g 		cocoa
3.33g 		baking soda
0.29g 		baking powder
0.19g 		salt
0.13g 		sugar
12.5g 		oil
0.0g 		vanilla extract
0.53g 		Total Per Serving Total for Recipe
Protein (g) 0.06 0.0 0.67 0.0 0.0 0.0 0.0 n/a 0.0 0.73 8.76
Total Fat (g) 0.2 0.0 0.33 0.0 0.0 0.0 0.0 n/a 0.0 0.54 6.48
Carbohydrates (g) 1.93 0.0 2.0 0.0 0.0 0.0 12.5 n/a 0.07 16.49 197.88
Ash (g) n/a n/a n/a 0.11 0.07 0.12 0.0 n/a 0.0 0.3 3.6
Calories (kcal) 9.87 0.088 13.333 0.0 0.0 0.0 48.375 n/a 1.512 73.178 878.136
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.2 0.2 2.4
Water (g) 18.75 0.39 n/a 0.0 0.0 0.0 0.0 n/a 0.28 19.42 233.04
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 1.11 0.0 0.0 0.0 0.0 0.0 12.49 n/a 0.07 13.67 164.04
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.1 0.0 0.7 0.0 0.0 0.0 0.0 n/a 0.0 0.7 8.4
Calcium (mg) 24.78 0.029 0.0 0.0 0.0 0.03 0.125 n/a 0.058 25.022 300.264
Iron (mg) 0.04 0.0 1.2 0.0 0.0 0.0 0.0 n/a 0.0 1.25 15.0
Magnesium (mg) 2.31 0.021 n/a 0.0 0.0 0.001 0.0 n/a 0.063 2.395 28.74
Phosphorus (mg) 11.76 0.033 n/a 0.0 0.0 0.0 0.0 n/a 0.032 11.825 141.9
Potassium (mg) 5.67 0.304 n/a 0.0 0.0 0.01 0.25 n/a 0.777 7.011 84.132
Sodium (mg) 8.19 0.021 0.0 78.66 52.44 48.448 0.0 n/a 0.047 187.806 2253.672
Zinc (mg) 0.03 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.03 0.36
Copper (mg) 0.008 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.009 0.108
Manganese (mg) n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0.001 0.001 0.012
Selenium (mcg) 0.5 0.0 n/a 0.0 0.0 0.0 0.1 n/a 0.0 0.5 6.0
Vitamin A, IU (IU) n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Retinol (mcg) 13.23 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 13.23 158.76
Vitamin A, RAE (mcg_RAE) 13.23 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 13.23 158.76
Beta Carotene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Vitamin E (mg) 0.1 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.1 1.2
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Thiamin (mg) 0.006 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.006 0.072
Riboflavin (mg) 0.029 0.0 n/a 0.0 0.0 0.0 0.003 n/a 0.001 0.032 0.384
Niacin (mg) 0.082 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.002 0.084 1.008
Pantothenic acid (mg) n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Vitamin B-6 (mg) 0.008 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.009 0.108
Folate (mcg) 0.42 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.42 5.04
Vitamin B-12 (mcg) 0.13 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.13 1.56
Choline (mg) 0.4 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.4 4.8
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Threonine (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Isoleucine (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Leucine (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Lysine (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Methionine (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Cystine (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Phenylalanine (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Tyrosine (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Valine (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Arginine (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Histidine (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Alanine (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Aspartic acid (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Glutamic acid (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Glycine (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Proline (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Serine (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.132 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.132 1.584
Polyunsaturated (g) 0.065 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.065 0.78