Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 Tbs of Indian jaggery
1 tsp of rose water
powdered sugar to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		bananas
50.77g 		butter
9.47g 		coconut
3.47g 		sugar
25.0g 		buttermilk
81.67g 		whipping cream
40.0g 		kosher salt
0.07g 		yogurt
40.83g 		sugar
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.55 0.08 0.12 0.0 2.7 0.82 0.0 1.42 n/a 5.69 34.14
Total Fat (g) 0.17 7.68 1.16 0.0 0.72 14.8 0.0 1.33 n/a 25.85 155.1
Carbohydrates (g) 11.6 0.01 0.53 25.0 3.91 1.12 0.0 1.9 n/a 44.06 264.36
Ash (g) 0.42 0.0 0.03 0.0 0.73 0.18 0.07 0.29 n/a 1.72 10.32
Calories (kcal) 45.188 67.876 12.272 96.75 32.667 138.0 0.0 24.908 n/a 417.661 2505.966
Starch (g) 2.73 n/a n/a n/a n/a n/a n/a n/a n/a 2.73 16.38
Sucrose (g) 1.21 n/a n/a n/a n/a n/a n/a n/a n/a 1.21 7.26
Glucose (dextrose) (g) 2.53 n/a n/a n/a n/a n/a n/a n/a n/a 2.53 15.18
Fructose (g) 2.46 n/a n/a n/a n/a n/a n/a n/a n/a 2.46 14.76
Lactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.01 n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.06
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 38.03 1.7 1.63 0.01 73.61 23.08 0.0 35.89 n/a 173.95 1043.7
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 6.21 0.01 0.22 24.98 3.91 0.04 0.0 1.9 n/a 37.27 223.62
Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 1.3 0.0 0.3 0.0 0.0 0.0 0.0 0.0 n/a 1.6 9.6
Calcium (mg) 2.539 2.272 0.485 0.25 94.733 26.0 0.016 49.408 n/a 175.704 1054.224
Iron (mg) 0.13 0.0 0.08 0.0 0.04 0.01 0.0 0.02 n/a 0.29 1.74
Magnesium (mg) 13.709 0.189 1.109 0.0 8.983 2.8 0.001 4.9 n/a 31.691 190.146
Phosphorus (mg) 11.17 2.272 3.917 0.0 72.683 24.8 0.0 38.792 n/a 153.634 921.804
Potassium (mg) 181.769 2.272 12.341 0.5 123.317 30.0 0.005 63.292 n/a 413.496 2480.976
Sodium (mg) 0.508 1.041 0.693 0.0 85.75 15.2 25.839 18.783 n/a 147.814 886.884
Zinc (mg) 0.08 0.01 0.04 0.0 0.34 0.09 0.0 0.24 n/a 0.8 4.8
Copper (mg) 0.041 0.002 0.015 0.0 0.008 0.004 0.0 0.004 n/a 0.074 0.444
Manganese (mg) 0.137 0.0 0.052 0.0 0.0 0.0 0.0 0.0 n/a 0.189 1.134
Selenium (mcg) 0.5 0.1 0.4 0.2 1.6 0.2 0.0 0.9 n/a 3.8 22.8
Vitamin A, IU (IU) 32.495 236.572 0.0 0.0 21.233 588.0 0.0 40.425 n/a 918.725 5512.35
Retinol (mcg) 0.0 63.521 0.0 0.0 5.717 162.0 0.0 11.025 n/a 242.263 1453.578
Vitamin A, RAE (mcg_RAE) 1.523 64.752 0.0 0.0 5.717 164.4 0.0 11.025 n/a 247.417 1484.502
Beta Carotene (mcg) 13.201 14.957 0.0 0.0 0.817 28.8 0.0 2.042 n/a 59.817 358.902
Vitamin E (mg) 0.05 0.22 0.01 0.0 0.04 0.42 0.0 0.02 n/a 0.77 4.62
Vitamin D (IU) n/a n/a n/a n/a n/a 20.8 n/a n/a n/a 20.8 124.8
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 11.17 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 11.17 67.02
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a 0.02 n/a n/a n/a n/a 0.02 0.12
Tocopherol, gamma (mg) 0.01 0.0 0.02 n/a 0.02 n/a n/a n/a n/a 0.05 0.3
Tocopherol, delta (mg) 0.01 0.0 0.0 n/a 0.02 n/a n/a n/a n/a 0.02 0.12
Vitamin C (mg) 4.4 0.0 0.1 0.0 0.8 0.2 0.0 0.2 n/a 5.8 34.8
Thiamin (mg) 0.015 0.001 0.002 0.0 0.025 0.008 0.0 0.012 n/a 0.063 0.378
Riboflavin (mg) 0.036 0.003 0.001 0.005 0.123 0.044 0.0 0.057 n/a 0.268 1.608
Niacin (mg) 0.34 0.004 0.019 0.0 0.049 0.016 0.0 0.033 n/a 0.46 2.76
Pantothenic acid (mg) 0.168 0.01 0.01 0.0 0.229 0.104 0.0 0.159 n/a 0.68 4.08
Vitamin B-6 (mg) 0.188 0.0 0.002 0.0 0.025 0.012 0.0 0.012 n/a 0.238 1.428
Folate (mcg) 10.155 0.284 0.901 0.0 4.083 1.6 0.0 2.858 n/a 19.882 119.292
Vitamin B-12 (mcg) 0.0 0.02 0.0 0.0 0.18 0.07 0.0 0.15 n/a 0.42 2.52
Choline (mg) 5.0 1.8 0.4 0.0 13.1 6.7 0.0 6.2 n/a 33.2 199.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.005 0.001 0.001 n/a 0.033 0.012 0.0 0.008 n/a 0.06 0.36
Threonine (g) 0.015 0.004 0.004 n/a 0.131 0.036 0.0 0.057 n/a 0.247 1.482
Isoleucine (g) 0.015 0.005 0.005 n/a 0.163 0.048 0.0 0.078 n/a 0.313 1.878
Leucine (g) 0.036 0.008 0.009 n/a 0.27 0.08 0.0 0.143 n/a 0.544 3.264
Lysine (g) 0.025 0.007 0.005 n/a 0.229 0.064 0.0 0.127 n/a 0.456 2.736
Methionine (g) 0.005 0.002 0.002 n/a 0.065 0.02 0.0 0.041 n/a 0.135 0.81
Cystine (g) 0.005 0.001 0.002 n/a 0.025 0.008 0.0 0.012 n/a 0.053 0.318
Phenylalanine (g) 0.025 0.004 0.006 n/a 0.139 0.04 0.0 0.078 n/a 0.291 1.746
Tyrosine (g) 0.005 0.004 0.003 n/a 0.114 0.04 0.0 0.074 n/a 0.24 1.44
Valine (g) 0.025 0.006 0.007 n/a 0.196 0.056 0.0 0.118 n/a 0.408 2.448
Arginine (g) 0.025 0.003 0.019 n/a 0.106 0.028 0.0 0.041 n/a 0.222 1.332
Histidine (g) 0.041 0.002 0.003 n/a 0.082 0.024 0.0 0.037 n/a 0.188 1.128
Alanine (g) 0.02 0.003 0.006 n/a 0.098 0.028 0.0 0.061 n/a 0.216 1.296
Aspartic acid (g) 0.061 0.006 0.011 n/a 0.212 0.064 0.0 0.114 n/a 0.469 2.814
Glutamic acid (g) 0.076 0.017 0.026 n/a 0.523 0.172 0.0 0.278 n/a 1.092 6.552
Glycine (g) 0.02 0.002 0.006 n/a 0.057 0.016 0.0 0.033 n/a 0.134 0.804
Proline (g) 0.015 0.008 0.005 n/a 0.27 0.08 0.0 0.167 n/a 0.545 3.27
Serine (g) 0.02 0.005 0.006 n/a 0.139 0.044 0.0 0.09 n/a 0.304 1.824
Cholesterol (mg) 0.0 20.353 0.0 0.0 3.267 54.8 0.0 5.308 n/a 83.728 502.368
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.056 4.863 1.03 0.0 0.449 9.212 0.0 0.858 n/a 16.467 98.802
Phytosterols (mg) 8.124 n/a 1.629 n/a n/a n/a 0.0 n/a n/a 9.753 58.518
Monounsaturated Fat (g) 0.015 1.99 0.05 0.0 0.204 4.276 0.0 0.363 n/a 6.898 41.388
Polyunsaturated (g) 0.036 0.288 0.013 0.0 0.025 0.548 0.0 0.037 n/a 0.945 5.67