Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Sparkling Water
Lemon wheel or cherry for garnish
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		bourbon
42.53g 		lemon juice
28.35g 		simple syrup
42.53g 		pomegranate juice
28.35g 		sparkling water
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.11 0.0 0.04 n/a 0.15 0.15
Total Fat (g) 0.0 0.0 0.0 0.08 n/a 0.08 0.08
Carbohydrates (g) 0.04 2.45 13.84 3.72 n/a 20.05 20.05
Ash (g) n/a 0.07 n/a 0.14 n/a 0.21 0.21
Calories (kcal) 106.325 7.088 53.588 15.309 n/a 182.309 182.309
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 1.78 n/a 1.78 1.78
Fructose (g) n/a n/a n/a 1.81 n/a 1.81 1.81
Lactose (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 15.3 0.0 0.0 0.0 n/a 15.3 15.3
Water (g) 27.18 25.72 28.67 24.37 n/a 105.93 105.93
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.0 0.68 13.81 3.59 n/a 18.08 18.08
Galactose (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.0 0.0 n/a 0.1 0.1
Calcium (mg) 0.0 1.985 0.851 3.119 n/a 5.954 5.954
Iron (mg) 0.02 0.01 0.01 0.03 n/a 0.06 0.06
Magnesium (mg) 0.0 1.701 0.425 1.985 n/a 4.111 4.111
Phosphorus (mg) 1.701 1.701 0.0 3.119 n/a 6.521 6.521
Potassium (mg) 0.851 35.154 0.425 60.669 n/a 97.099 97.099
Sodium (mg) 0.425 0.284 0.851 2.552 n/a 4.111 4.111
Zinc (mg) 0.02 0.01 0.0 0.03 n/a 0.06 0.06
Copper (mg) 0.009 0.009 0.004 0.006 n/a 0.027 0.027
Manganese (mg) n/a 0.003 n/a 0.028 n/a 0.031 0.031
Selenium (mcg) 0.0 0.0 0.1 0.1 n/a 0.2 0.2
Vitamin A, IU (IU) n/a 5.67 n/a 0.0 n/a 5.67 5.67
Retinol (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.284 0.0 0.0 n/a 0.284 0.284
Beta Carotene (mcg) 0.0 0.851 0.0 0.0 n/a 0.851 0.851
Vitamin E (mg) 0.0 0.04 0.0 0.11 n/a 0.15 0.15
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 2.552 0.0 0.0 n/a 2.552 2.552
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 13.0 0.0 0.0 n/a 13.1 13.1
Thiamin (mg) 0.004 0.009 0.0 0.006 n/a 0.018 0.018
Riboflavin (mg) 0.0 0.003 0.004 0.006 n/a 0.013 0.013
Niacin (mg) 0.004 0.028 0.0 0.065 n/a 0.098 0.098
Pantothenic acid (mg) n/a 0.028 n/a 0.082 n/a 0.111 0.111
Vitamin B-6 (mg) 0.0 0.014 0.0 0.011 n/a 0.026 0.026
Folate (mcg) 0.0 3.686 0.0 6.804 n/a 10.49 10.49
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Choline (mg) 0.0 1.4 0.0 1.4 n/a 2.8 2.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) n/a n/a n/a n/a n/a 0.0 0.0
Threonine (g) n/a n/a n/a n/a n/a 0.0 0.0
Isoleucine (g) n/a n/a n/a n/a n/a 0.0 0.0
Leucine (g) n/a n/a n/a n/a n/a 0.0 0.0
Lysine (g) n/a n/a n/a n/a n/a 0.0 0.0
Methionine (g) n/a n/a n/a n/a n/a 0.0 0.0
Cystine (g) n/a n/a n/a n/a n/a 0.0 0.0
Phenylalanine (g) n/a n/a n/a n/a n/a 0.0 0.0
Tyrosine (g) n/a n/a n/a n/a n/a 0.0 0.0
Valine (g) n/a n/a n/a n/a n/a 0.0 0.0
Arginine (g) n/a n/a n/a n/a n/a 0.0 0.0
Histidine (g) n/a n/a n/a n/a n/a 0.0 0.0
Alanine (g) n/a n/a n/a n/a n/a 0.0 0.0
Aspartic acid (g) n/a n/a n/a n/a n/a 0.0 0.0
Glutamic acid (g) n/a n/a n/a n/a n/a 0.0 0.0
Glycine (g) n/a n/a n/a n/a n/a 0.0 0.0
Proline (g) n/a n/a n/a n/a n/a 0.0 0.0
Serine (g) n/a n/a n/a n/a n/a 0.0 0.0
Cholesterol (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.0 0.023 n/a 0.023 0.023
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 0.0 0.0 0.017 n/a 0.017 0.017
Polyunsaturated (g) 0.0 0.0 0.0 0.014 n/a 0.014 0.014