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Receta The best baked ziti ever! - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt And Pepper, to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		olive oil
3.38g 		garlic
0.98g 		onion
16.88g 		sausage
56.7g 		beef
56.7g 		tomatoes
23.75g 		tomatoes sauce
111.02g 		seasoning
1.23g 		pepper
0.16g 		pepper
0.0g 		salt
0.0g 		mostaciolli
56.7g 		milk ricotta cheese
53.16g 		mozzarella cheese
85.05g 		parmesan cheese
6.25g 		egg
5.5g 		parsley
0.12g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.06 0.19 8.08 9.85 0.19 1.47 0.19 0.0 n/a n/a 7.39 5.99 22.08 2.4 0.69 0.0 58.57 468.56
Total Fat (g) 3.38 0.0 0.02 17.76 9.68 0.03 0.2 0.33 0.0 n/a n/a 0.86 6.9 17.04 1.79 0.55 0.0 58.52 468.16
Carbohydrates (g) 0.0 0.32 1.58 0.37 0.0 0.95 5.97 0.0 0.01 n/a n/a 42.34 1.62 3.26 0.25 0.04 0.01 56.72 453.76
Ash (g) 0.0 0.01 0.06 1.53 0.49 0.19 2.22 0.03 0.0 n/a n/a 0.5 0.54 n/a 0.5 0.05 0.0 6.13 49.04
Calories (kcal) 29.835 1.458 6.75 196.178 129.273 4.038 26.644 3.747 0.049 n/a n/a 210.357 92.492 256.847 26.938 7.865 0.043 992.513 7940.104
Starch (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 35.41 n/a n/a n/a n/a n/a 35.41 283.28
Sucrose (g) n/a n/a 0.17 n/a n/a 0.0 0.29 n/a 0.0 n/a n/a 0.27 n/a n/a 0.01 0.01 n/a 0.75 6.0
Glucose (dextrose) (g) n/a n/a 0.33 n/a n/a 0.26 2.59 n/a 0.0 n/a n/a 0.07 n/a n/a 0.01 0.01 n/a 3.27 26.16
Fructose (g) n/a n/a 0.22 n/a n/a 0.3 1.84 n/a 0.0 n/a n/a 0.06 n/a n/a 0.01 0.01 n/a 2.44 19.52
Lactose (g) n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.01 0.01 n/a 0.02 0.16
Maltose (g) n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 1.11 n/a n/a 0.01 0.01 n/a 1.13 9.04
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 0.57 15.04 28.96 37.31 22.39 101.16 0.69 0.15 n/a n/a 5.61 38.11 39.51 1.3 4.17 0.1 295.09 2360.72
Caffeine (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.01 0.72 n/a n/a 0.57 4.72 0.0 0.01 n/a n/a 1.51 0.14 0.51 0.06 0.04 0.0 8.28 66.24
Galactose (g) n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.01 0.01 n/a 0.02 0.16
Dietary Fiber (g) 0.0 0.0 0.3 0.0 0.0 0.2 1.7 0.0 0.0 n/a n/a 1.8 0.0 0.0 0.0 0.0 0.0 4.0 32.0
Calcium (mg) 0.034 1.772 3.881 10.206 3.969 7.363 14.432 0.111 0.011 n/a n/a 11.907 110.033 621.706 69.313 2.915 0.164 857.816 6862.528
Iron (mg) 0.02 0.02 0.04 0.67 0.96 0.23 1.13 0.01 0.0 n/a n/a 1.87 0.2 0.21 0.06 0.1 0.01 5.53 44.24
Magnesium (mg) 0.0 0.245 1.688 7.938 9.639 2.613 17.763 0.173 0.019 n/a n/a 30.051 5.847 22.113 2.375 0.66 0.059 101.181 809.448
Phosphorus (mg) 0.0 1.497 4.894 80.512 69.172 4.513 28.864 1.664 0.041 n/a n/a 107.163 83.987 445.655 45.563 10.505 0.069 884.1 7072.8
Potassium (mg) 0.034 3.925 24.638 143.448 139.479 44.65 367.464 3.057 0.335 n/a n/a 126.441 55.814 80.796 7.813 7.37 0.658 1005.92 8047.36
Sodium (mg) 0.068 0.166 0.675 414.468 32.318 33.963 581.725 7.839 0.006 n/a n/a 3.402 44.651 449.057 95.563 7.7 0.067 1671.667 13373.336
Zinc (mg) 0.0 0.01 0.03 1.01 2.04 0.03 0.22 0.03 0.0 n/a n/a 0.8 0.62 2.66 0.24 0.06 0.0 7.76 62.08
Copper (mg) 0.0 0.003 0.007 0.045 0.034 0.017 0.133 0.001 0.0 n/a n/a 0.164 0.011 0.026 0.015 0.006 0.0 0.461 3.688
Manganese (mg) 0.0 0.016 0.022 0.034 0.011 0.019 0.122 0.0 0.0 n/a n/a 0.522 0.005 n/a 0.006 0.002 0.0 0.76 6.08
Selenium (mcg) 0.0 0.1 0.1 14.1 6.9 0.0 0.2 0.0 0.0 n/a n/a 35.8 7.7 13.9 1.1 1.7 0.0 81.6 652.8
Vitamin A, IU (IU) 0.0 0.088 0.338 0.0 0.0 27.788 480.7 0.924 4.974 n/a n/a 0.0 236.545 n/a 27.625 26.785 10.004 815.771 6526.168
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.136 0.0 n/a n/a 0.0 62.193 132.676 7.313 7.645 0.0 209.962 1679.696
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 1.425 24.424 0.16 0.249 n/a n/a 0.0 63.788 136.078 7.5 7.7 0.5 241.824 1934.592
Beta Carotene (mcg) 0.0 0.049 0.169 n/a n/a 16.625 287.532 0.136 2.58 n/a n/a 0.0 17.542 43.375 1.938 0.55 6.002 376.496 3011.968
Vitamin E (mg) 0.48 0.0 0.0 n/a n/a 0.16 1.58 0.0 0.0 n/a n/a 0.06 0.06 0.31 0.02 0.05 0.0 2.74 21.92
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.641 n/a n/a n/a n/a n/a n/a n/a 1.925 n/a 2.566 20.528
Lycopene (mcg) 0.0 0.0 0.0 n/a n/a 657.163 15518.962 0.136 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 16176.26 129410.08
Lutein + zeaxanthin (mcg) 0.0 0.157 0.675 n/a n/a 20.425 25.534 0.0 0.081 n/a n/a 10.206 0.0 0.0 0.0 18.205 6.604 81.886 655.088
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a 0.0 0.02 0.0 0.0 n/a n/a 0.03 n/a n/a n/a 0.0 0.0 0.06 0.48
Tocopherol, gamma (mg) 0.03 n/a 0.0 n/a n/a 0.01 0.11 0.0 0.0 n/a n/a 0.5 n/a n/a n/a 0.03 0.0 0.68 5.44
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.3 1.2 1.1 0.0 2.2 7.8 0.0 0.2 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.2 13.0 104.0
Thiamin (mg) 0.0 0.002 0.008 0.323 0.034 0.012 0.022 0.003 0.0 n/a n/a 0.505 0.005 0.085 0.002 0.004 0.0 1.006 8.048
Riboflavin (mg) 0.0 0.001 0.005 0.096 0.13 0.014 0.078 0.001 0.0 n/a n/a 0.227 0.106 0.281 0.031 0.026 0.0 0.997 7.976
Niacin (mg) 0.0 0.007 0.02 1.843 2.387 0.169 1.088 0.058 0.002 n/a n/a 4.071 0.053 0.102 0.007 0.004 0.002 9.811 78.488
Pantothenic acid (mg) 0.0 0.006 0.02 0.289 0.204 0.029 0.344 0.008 0.001 n/a n/a 0.244 0.112 n/a 0.021 0.079 0.0 1.357 10.856
Vitamin B-6 (mg) 0.0 0.012 0.02 0.17 0.136 0.026 0.111 0.004 0.0 n/a n/a 0.079 0.021 0.068 0.003 0.008 0.0 0.66 5.28
Folate (mcg) 0.0 0.029 3.206 4.536 3.969 1.9 12.212 0.012 0.073 n/a n/a 134.379 6.379 8.505 0.625 2.585 0.181 178.591 1428.728
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.52 1.08 0.0 0.0 0.01 0.0 n/a n/a 0.0 0.18 1.96 0.14 0.07 0.0 3.97 31.76
Choline (mg) 0.0 0.2 1.0 n/a n/a 1.7 11.0 0.7 0.0 n/a n/a 8.6 9.3 12.1 1.0 13.8 0.0 59.3 474.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 124.173 0.0 0.0 0.0 0.0 0.0 124.173 993.384
Tryptophan (g) 0.0 0.001 0.002 0.062 n/a 0.002 0.011 0.001 0.0 n/a n/a 0.108 0.069 n/a 0.033 0.009 0.0 0.298 2.384
Threonine (g) 0.0 0.002 0.003 0.318 n/a 0.01 0.044 0.007 0.0 n/a n/a 0.261 0.276 n/a 0.091 0.031 0.0 1.043 8.344
Isoleucine (g) 0.0 0.002 0.002 0.295 n/a 0.005 0.033 0.008 0.0 n/a n/a 0.289 0.314 n/a 0.123 0.037 0.0 1.107 8.856
Leucine (g) 0.0 0.003 0.005 0.544 n/a 0.007 0.044 0.013 0.0 n/a n/a 0.561 0.649 n/a 0.233 0.06 0.0 2.12 16.96
Lysine (g) 0.0 0.003 0.007 0.612 n/a 0.007 0.044 0.015 0.0 n/a n/a 0.17 0.712 n/a 0.186 0.05 0.0 1.807 14.456
Methionine (g) 0.0 0.001 0.0 0.198 n/a 0.002 0.011 0.004 0.0 n/a n/a 0.085 0.149 n/a 0.064 0.021 0.0 0.535 4.28
Cystine (g) 0.0 0.001 0.0 0.079 n/a 0.002 0.011 0.002 0.0 n/a n/a 0.147 0.053 n/a 0.008 0.015 0.0 0.318 2.544
Phenylalanine (g) 0.0 0.002 0.005 0.272 n/a 0.007 0.111 0.007 0.0 n/a n/a 0.38 0.298 n/a 0.13 0.037 0.0 1.249 9.992
Tyrosine (g) 0.0 0.001 0.002 0.232 n/a 0.005 0.022 0.005 0.0 n/a n/a 0.136 0.314 n/a 0.146 0.028 0.0 0.89 7.12
Valine (g) 0.0 0.003 0.003 0.323 n/a 0.005 0.033 0.009 0.0 n/a n/a 0.335 0.367 n/a 0.158 0.047 0.0 1.282 10.256
Arginine (g) 0.0 0.006 0.017 0.476 n/a 0.005 0.033 0.011 0.0 n/a n/a 0.266 0.335 n/a 0.098 0.045 0.0 1.293 10.344
Histidine (g) 0.0 0.001 0.002 0.232 n/a 0.005 0.022 0.007 0.0 n/a n/a 0.17 0.245 n/a 0.068 0.017 0.0 0.769 6.152
Alanine (g) 0.0 0.001 0.003 0.454 n/a 0.007 0.044 0.011 0.0 n/a n/a 0.249 0.266 n/a 0.073 0.041 0.0 1.15 9.2
Aspartic acid (g) 0.0 0.005 0.015 0.675 n/a 0.038 0.222 0.016 0.0 n/a n/a 0.352 0.532 n/a 0.167 0.073 0.0 2.095 16.76
Glutamic acid (g) 0.0 0.008 0.044 1.117 n/a 0.114 0.722 0.027 0.0 n/a n/a 2.608 1.302 n/a 0.544 0.092 0.0 6.579 52.632
Glycine (g) 0.0 0.002 0.005 0.493 n/a 0.005 0.033 0.011 0.0 n/a n/a 0.249 0.159 n/a 0.048 0.024 0.0 1.03 8.24
Proline (g) 0.0 0.001 0.002 0.374 n/a 0.005 0.022 0.009 0.0 n/a n/a 0.89 0.569 n/a 0.289 0.028 0.0 2.188 17.504
Serine (g) 0.0 0.002 0.003 0.312 n/a 0.007 0.044 0.007 0.0 n/a n/a 0.352 0.308 n/a 0.143 0.053 0.0 1.232 9.856
Cholesterol (mg) 0.0 0.0 0.0 43.091 39.122 0.0 0.0 0.887 0.0 n/a n/a 0.0 27.11 45.926 5.5 23.265 0.0 184.902 1479.216
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.003 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.003 0.024
Saturated Fat (g) 0.466 0.001 0.007 6.39 3.861 0.005 0.033 0.108 0.0 n/a n/a 0.159 4.412 9.253 1.081 0.171 0.0 25.947 207.576
Phytosterols (mg) 7.459 n/a 2.531 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.006 9.996 79.968
Monounsaturated Fat (g) 2.462 0.0 0.002 8.131 4.201 0.005 0.033 0.146 0.0 n/a n/a 0.096 1.93 4.125 0.524 0.21 0.0 21.864 174.912
Polyunsaturated (g) 0.355 0.002 0.003 2.285 0.403 0.012 0.078 0.044 0.0 n/a n/a 0.318 0.207 0.434 0.073 0.075 0.0 4.289 34.312