Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Ingredients for Barbecue Sauce
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		onions
12.0g 		garlic
0.62g 		olive oil
0.56g 		root beer
39.47g 		ketchup
15.0g 		apple cider vinegar
9.96g 		sugar
4.58g 		mustard
5.19g 		molasses
3.33g 		worcestershire sauce
1.42g 		pepper
0.05g 		lemon juice
0.49g 		Total Per Serving Total for Recipe
Protein (g) 0.13 0.04 0.0 0.04 0.26 0.0 0.01 0.23 0.0 0.0 0.0 0.0 0.71 8.52
Total Fat (g) 0.01 0.0 0.56 0.0 0.05 0.0 0.0 0.21 0.0 0.0 0.0 0.0 0.84 10.08
Carbohydrates (g) 1.12 0.2 0.0 0.0 3.77 0.09 4.5 0.28 2.49 0.28 0.0 0.04 12.77 153.24
Ash (g) 0.04 0.01 0.0 n/a 0.55 0.02 0.02 0.19 0.11 0.03 0.0 0.0 0.97 11.64
Calories (kcal) 4.8 0.918 4.973 0.0 14.55 2.091 17.417 3.476 9.667 1.105 0.017 0.123 59.135 709.62
Starch (g) 0.0 n/a n/a n/a n/a n/a n/a 0.03 n/a n/a 0.0 n/a 0.03 0.36
Sucrose (g) 0.12 n/a n/a n/a 0.0 0.0 4.33 0.01 0.98 n/a 0.0 n/a 5.44 65.28
Glucose (dextrose) (g) 0.24 n/a n/a n/a 1.76 0.01 0.06 0.02 0.4 n/a 0.0 n/a 2.49 29.88
Fructose (g) 0.15 n/a n/a n/a 1.39 0.03 0.05 0.01 0.43 n/a 0.0 n/a 2.07 24.84
Lactose (g) 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a 0.26 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.26 3.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 10.69 0.36 0.0 39.39 10.37 9.34 0.06 4.29 0.73 1.11 0.05 0.45 76.84 922.08
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.51 0.01 0.0 0.0 3.42 0.04 4.45 0.04 1.85 0.14 0.0 0.01 10.47 125.64
Galactose (g) 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.4 4.8
Calcium (mg) 2.76 1.115 0.006 1.579 2.7 0.697 3.804 3.009 6.833 1.516 0.004 0.034 24.057 288.684
Iron (mg) 0.03 0.01 0.0 0.02 0.08 0.02 0.03 0.08 0.16 0.08 0.0 0.0 0.49 5.88
Magnesium (mg) 1.2 0.154 0.0 0.395 2.85 0.498 0.413 2.542 8.067 0.184 0.006 0.03 16.338 196.056
Phosphorus (mg) 3.48 0.943 0.0 0.0 4.95 0.797 0.183 5.499 1.033 0.85 0.014 0.03 17.778 213.336
Potassium (mg) 17.52 2.471 0.006 0.789 57.3 7.27 6.096 7.159 48.8 11.333 0.112 0.61 159.466 1913.592
Sodium (mg) 0.48 0.105 0.011 2.368 167.1 0.498 1.283 58.878 1.233 13.883 0.002 0.005 245.847 2950.164
Zinc (mg) 0.02 0.01 0.0 0.0 0.04 0.0 0.0 0.03 0.01 0.0 0.0 0.0 0.12 1.44
Copper (mg) 0.005 0.002 0.0 0.012 0.027 0.001 0.002 0.005 0.016 0.003 0.0 0.0 0.073 0.876
Manganese (mg) 0.016 0.01 0.0 n/a 0.02 0.025 0.003 0.022 0.051 n/a 0.0 0.0 0.146 1.752
Selenium (mcg) 0.1 0.1 0.0 0.0 0.0 0.0 0.1 1.7 0.6 0.0 0.0 0.0 2.6 31.2
Vitamin A, IU (IU) 0.24 0.055 0.0 n/a 139.95 0.0 0.0 3.683 0.0 1.119 1.669 0.098 146.815 1761.78
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.014 0.0 0.0 0.014 0.168
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 7.05 0.0 0.0 0.208 0.0 0.071 0.084 0.005 7.417 89.004
Beta Carotene (mcg) 0.12 0.031 0.0 0.0 84.0 0.0 0.0 1.504 0.0 0.609 0.866 0.015 87.145 1045.74
Vitamin E (mg) 0.0 0.0 0.08 0.0 0.22 0.0 0.0 0.02 0.0 0.0 0.0 0.0 0.32 3.84
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 2506.35 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2506.35 30076.2
Lutein + zeaxanthin (mcg) 0.48 0.099 0.0 0.0 0.0 0.0 0.0 0.934 0.0 0.68 0.027 0.044 2.264 27.168
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a 0.0 n/a 0.02 n/a n/a 0.11 n/a n/a 0.0 n/a 0.13 1.56
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.9 0.2 0.0 0.0 2.3 0.0 0.0 0.1 0.0 0.2 0.1 0.2 3.9 46.8
Thiamin (mg) 0.006 0.001 0.0 0.0 0.002 0.0 0.0 0.018 0.001 0.001 0.0 0.0 0.029 0.348
Riboflavin (mg) 0.004 0.001 0.0 0.0 0.02 0.0 0.0 0.002 0.0 0.002 0.0 0.0 0.027 0.324
Niacin (mg) 0.014 0.004 0.0 0.0 0.215 0.0 0.005 0.027 0.031 0.01 0.001 0.0 0.307 3.684
Pantothenic acid (mg) 0.014 0.004 0.0 n/a 0.008 0.0 0.006 0.016 0.027 n/a 0.0 0.0 0.074 0.888
Vitamin B-6 (mg) 0.014 0.008 0.0 0.0 0.023 0.0 0.002 0.003 0.022 0.0 0.0 0.0 0.072 0.864
Folate (mcg) 2.28 0.018 0.0 0.0 1.5 0.0 0.046 0.363 0.0 0.113 0.025 0.064 4.409 52.908
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.7 0.1 0.0 0.0 1.9 0.0 0.1 1.2 0.4 0.0 0.0 0.0 4.5 54.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.001 0.0 0.0 n/a 0.003 0.0 n/a 0.001 n/a n/a 0.0 n/a 0.005 0.06
Threonine (g) 0.002 0.001 0.0 n/a 0.009 0.0 n/a 0.009 n/a n/a 0.0 n/a 0.021 0.252
Isoleucine (g) 0.001 0.001 0.0 n/a 0.008 0.0 n/a 0.008 n/a n/a 0.0 n/a 0.018 0.216
Leucine (g) 0.004 0.002 0.0 n/a 0.012 0.0 n/a 0.016 n/a n/a 0.0 n/a 0.033 0.396
Lysine (g) 0.005 0.002 0.0 n/a 0.012 0.0 n/a 0.014 n/a n/a 0.0 n/a 0.032 0.384
Methionine (g) 0.0 0.0 0.0 n/a 0.003 0.0 n/a 0.004 n/a n/a 0.0 n/a 0.008 0.096
Cystine (g) 0.0 0.0 0.0 n/a 0.003 0.0 n/a 0.004 n/a n/a 0.0 n/a 0.008 0.096
Phenylalanine (g) 0.004 0.001 0.0 n/a 0.009 0.0 n/a 0.009 n/a n/a 0.0 n/a 0.023 0.276
Tyrosine (g) 0.001 0.0 0.0 n/a 0.006 0.0 n/a 0.007 n/a n/a 0.0 n/a 0.015 0.18
Valine (g) 0.002 0.002 0.0 n/a 0.009 0.0 n/a 0.01 n/a n/a 0.0 n/a 0.024 0.288
Arginine (g) 0.012 0.004 0.0 n/a 0.008 0.0 n/a 0.013 n/a n/a 0.0 n/a 0.037 0.444
Histidine (g) 0.001 0.001 0.0 n/a 0.006 0.0 n/a 0.006 n/a n/a 0.0 n/a 0.014 0.168
Alanine (g) 0.002 0.001 0.0 n/a 0.014 0.0 n/a 0.009 n/a n/a 0.0 n/a 0.026 0.312
Aspartic acid (g) 0.011 0.003 0.0 n/a 0.053 0.0 n/a 0.021 n/a n/a 0.0 n/a 0.087 1.044
Glutamic acid (g) 0.031 0.005 0.0 n/a 0.165 0.0 n/a 0.039 n/a n/a 0.0 n/a 0.24 2.88
Glycine (g) 0.004 0.001 0.0 n/a 0.008 0.0 n/a 0.012 n/a n/a 0.0 n/a 0.025 0.3
Proline (g) 0.001 0.001 0.0 n/a 0.009 0.0 n/a 0.019 n/a n/a 0.0 n/a 0.03 0.36
Serine (g) 0.002 0.001 0.0 n/a 0.011 0.0 n/a 0.011 n/a n/a 0.0 n/a 0.025 0.3
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 n/a 0.001 n/a n/a n/a n/a 0.001 0.012
Saturated Fat (g) 0.005 0.001 0.078 0.0 0.006 0.0 0.0 0.013 0.001 0.0 0.0 0.0 0.103 1.236
Phytosterols (mg) 1.8 n/a 1.243 n/a 1.05 0.0 n/a n/a n/a n/a n/a n/a 4.093 49.116
Monounsaturated Fat (g) 0.001 0.0 0.41 0.0 0.008 0.0 0.0 0.136 0.001 0.0 0.0 0.0 0.557 6.684
Polyunsaturated (g) 0.002 0.002 0.059 0.0 0.02 0.0 0.0 0.049 0.002 0.0 0.0 0.0 0.134 1.608