Receta the best chocolate chip cookies - Detailed Nutritional Facts
Amount Per Serving
20 servings in recipe |
rolled oats
2.05g |
flour
14.06g |
baking soda
0.35g |
salt
0.3g |
cinnamon
0.03g |
butter
11.35g |
sugar
8.25g |
sugar
7.5g |
vanilla
0.32g |
lemon juice
0.13g |
eggs
4.4g |
walnuts
3.95g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.27 | 1.45 | 0.0 | 0.0 | 0.0 | 0.1 | 0.01 | 0.0 | 0.0 | 0.0 | 0.55 | 0.6 | 2.98 | 59.6 |
Total Fat (g) | 0.13 | 0.14 | 0.0 | 0.0 | 0.0 | 9.21 | 0.0 | 0.0 | 0.0 | 0.0 | 0.44 | 2.57 | 12.49 | 249.8 |
Carbohydrates (g) | 1.38 | 10.73 | 0.0 | 0.0 | 0.03 | 0.01 | 8.09 | 7.5 | 0.04 | 0.01 | 0.03 | 0.54 | 28.37 | 567.4 |
Ash (g) | 0.04 | 0.07 | 0.13 | 0.3 | 0.0 | 0.24 | 0.04 | 0.0 | 0.0 | 0.0 | 0.04 | 0.07 | 0.92 | 18.4 |
Calories (kcal) | 7.752 | 51.188 | 0.0 | 0.0 | 0.08 | 81.38 | 31.35 | 29.025 | 0.907 | 0.032 | 6.292 | 25.825 | 233.83 | 4676.6 |
Starch (g) | 1.18 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 1.19 | 23.8 |
Sucrose (g) | 0.02 | n/a | n/a | n/a | 0.0 | n/a | 7.8 | n/a | n/a | n/a | 0.0 | 0.1 | 7.92 | 158.4 |
Glucose (dextrose) (g) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.11 | n/a | n/a | n/a | 0.01 | 0.0 | 0.12 | 2.4 |
Fructose (g) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.09 | n/a | n/a | n/a | 0.0 | 0.0 | 0.1 | 2.0 |
Lactose (g) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Maltose (g) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 2.0 |
Water (g) | 0.22 | 1.68 | 0.0 | 0.0 | 0.0 | 1.8 | 0.11 | 0.0 | 0.17 | 0.12 | 3.34 | 0.16 | 7.6 | 152.0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.02 | 0.04 | 0.0 | 0.0 | 0.0 | 0.01 | 8.0 | 7.49 | 0.04 | 0.0 | 0.03 | 0.1 | 15.74 | 314.8 |
Galactose (g) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.2 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.9 | 18.0 |
Calcium (mg) | 1.064 | 2.109 | 0.0 | 0.072 | 0.326 | 2.724 | 6.848 | 0.075 | 0.035 | 0.009 | 2.332 | 3.87 | 19.462 | 389.24 |
Iron (mg) | 0.09 | 0.65 | 0.0 | 0.0 | 0.0 | 0.0 | 0.06 | 0.0 | 0.0 | 0.0 | 0.08 | 0.11 | 1.0 | 20.0 |
Magnesium (mg) | 2.823 | 3.094 | 0.0 | 0.003 | 0.02 | 0.227 | 0.743 | 0.0 | 0.038 | 0.008 | 0.528 | 6.239 | 13.721 | 274.42 |
Phosphorus (mg) | 8.387 | 15.188 | 0.0 | 0.0 | 0.021 | 2.724 | 0.33 | 0.0 | 0.019 | 0.008 | 8.404 | 13.663 | 48.742 | 974.84 |
Potassium (mg) | 7.405 | 15.047 | 0.0 | 0.024 | 0.14 | 2.724 | 10.973 | 0.15 | 0.466 | 0.157 | 5.896 | 17.414 | 60.396 | 1207.92 |
Sodium (mg) | 0.123 | 0.281 | 94.392 | 116.274 | 0.003 | 65.376 | 2.31 | 0.0 | 0.028 | 0.001 | 6.16 | 0.079 | 285.028 | 5700.56 |
Zinc (mg) | 0.07 | 0.1 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.05 | 0.12 | 0.36 | 7.2 |
Copper (mg) | 0.008 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.004 | 0.0 | 0.0 | 0.0 | 0.004 | 0.063 | 0.099 | 1.98 |
Manganese (mg) | 0.074 | 0.096 | 0.0 | 0.0 | 0.006 | 0.0 | 0.005 | 0.0 | 0.001 | 0.0 | 0.002 | 0.135 | 0.318 | 6.36 |
Selenium (mcg) | 0.6 | 4.8 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 1.4 | 0.2 | 7.2 | 144.0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.096 | 283.637 | 0.0 | 0.0 | 0.0 | 0.025 | 21.428 | 0.79 | 305.976 | 6119.52 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 76.159 | 0.0 | 0.0 | 0.0 | 0.0 | 6.116 | 0.0 | 82.275 | 1645.5 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.005 | 77.634 | 0.0 | 0.0 | 0.0 | 0.001 | 6.16 | 0.039 | 83.84 | 1676.8 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.036 | 17.933 | 0.0 | 0.0 | 0.0 | 0.004 | 0.44 | 0.474 | 18.887 | 377.74 |
Vitamin E (mg) | 0.01 | 0.01 | 0.0 | 0.0 | 0.0 | 0.26 | 0.0 | 0.0 | 0.0 | 0.0 | 0.04 | 0.03 | 0.35 | 7.0 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 6.356 | n/a | n/a | n/a | n/a | 1.54 | n/a | 7.896 | 157.92 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.005 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.005 | 0.1 |
Lutein + zeaxanthin (mcg) | 3.682 | 2.531 | 0.0 | 0.0 | 0.072 | 0.0 | 0.0 | 0.0 | 0.0 | 0.011 | 14.564 | 0.355 | 21.216 | 424.32 |
Tocopherol, beta (mg) | 0.0 | 0.01 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.01 | 0.02 | 0.4 |
Tocopherol, gamma (mg) | 0.0 | 0.05 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.02 | 0.82 | 0.9 | 18.0 |
Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.07 | 0.08 | 1.6 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.1 | 2.0 |
Thiamin (mg) | 0.009 | 0.111 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.003 | 0.013 | 0.138 | 2.76 |
Riboflavin (mg) | 0.003 | 0.069 | 0.0 | 0.0 | 0.0 | 0.003 | 0.0 | 0.002 | 0.0 | 0.0 | 0.021 | 0.006 | 0.104 | 2.08 |
Niacin (mg) | 0.023 | 0.83 | 0.0 | 0.0 | 0.0 | 0.005 | 0.009 | 0.0 | 0.001 | 0.0 | 0.003 | 0.045 | 0.916 | 18.32 |
Pantothenic acid (mg) | 0.023 | 0.062 | 0.0 | 0.0 | 0.0 | 0.012 | 0.011 | 0.0 | 0.0 | 0.0 | 0.063 | 0.023 | 0.194 | 3.88 |
Vitamin B-6 (mg) | 0.002 | 0.006 | 0.0 | 0.0 | 0.0 | 0.0 | 0.003 | 0.0 | 0.0 | 0.0 | 0.006 | 0.021 | 0.039 | 0.78 |
Folate (mcg) | 0.655 | 25.734 | 0.0 | 0.0 | 0.002 | 0.341 | 0.083 | 0.0 | 0.0 | 0.017 | 2.068 | 3.87 | 32.768 | 655.36 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.06 | 0.0 | 0.08 | 1.6 |
Choline (mg) | 0.8 | 1.5 | 0.0 | 0.0 | 0.0 | 2.1 | 0.2 | 0.0 | n/a | 0.0 | 11.0 | 1.5 | 17.2 | 344.0 |
Folic acid (mcg) | 0.0 | 21.656 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 21.656 | 433.12 |
Tryptophan (g) | 0.004 | 0.018 | n/a | 0.0 | 0.0 | 0.001 | n/a | n/a | n/a | n/a | 0.007 | 0.007 | 0.037 | 0.74 |
Threonine (g) | 0.008 | 0.039 | n/a | 0.0 | 0.0 | 0.005 | n/a | n/a | n/a | n/a | 0.025 | 0.024 | 0.1 | 2.0 |
Isoleucine (g) | 0.01 | 0.051 | n/a | 0.0 | 0.0 | 0.006 | n/a | n/a | n/a | n/a | 0.029 | 0.025 | 0.121 | 2.42 |
Leucine (g) | 0.02 | 0.1 | n/a | 0.0 | 0.0 | 0.009 | n/a | n/a | n/a | n/a | 0.048 | 0.046 | 0.223 | 4.46 |
Lysine (g) | 0.013 | 0.032 | n/a | 0.0 | 0.0 | 0.008 | n/a | n/a | n/a | n/a | 0.04 | 0.017 | 0.11 | 2.2 |
Methionine (g) | 0.004 | 0.025 | n/a | 0.0 | 0.0 | 0.002 | n/a | n/a | n/a | n/a | 0.017 | 0.009 | 0.058 | 1.16 |
Cystine (g) | 0.009 | 0.031 | n/a | 0.0 | 0.0 | 0.001 | n/a | n/a | n/a | n/a | 0.012 | 0.008 | 0.062 | 1.24 |
Phenylalanine (g) | 0.014 | 0.073 | n/a | 0.0 | 0.0 | 0.005 | n/a | n/a | n/a | n/a | 0.03 | 0.028 | 0.149 | 2.98 |
Tyrosine (g) | 0.008 | 0.044 | n/a | 0.0 | 0.0 | 0.005 | n/a | n/a | n/a | n/a | 0.022 | 0.016 | 0.095 | 1.9 |
Valine (g) | 0.014 | 0.059 | n/a | 0.0 | 0.0 | 0.007 | n/a | n/a | n/a | n/a | 0.038 | 0.03 | 0.148 | 2.96 |
Arginine (g) | 0.017 | 0.059 | n/a | 0.0 | 0.0 | 0.003 | n/a | n/a | n/a | n/a | 0.036 | 0.09 | 0.206 | 4.12 |
Histidine (g) | 0.006 | 0.032 | n/a | 0.0 | 0.0 | 0.002 | n/a | n/a | n/a | n/a | 0.014 | 0.015 | 0.069 | 1.38 |
Alanine (g) | 0.011 | 0.046 | n/a | 0.0 | 0.0 | 0.003 | n/a | n/a | n/a | n/a | 0.033 | 0.028 | 0.122 | 2.44 |
Aspartic acid (g) | 0.025 | 0.062 | n/a | 0.0 | 0.0 | 0.007 | n/a | n/a | n/a | n/a | 0.059 | 0.072 | 0.225 | 4.5 |
Glutamic acid (g) | 0.058 | 0.489 | n/a | 0.0 | 0.0 | 0.02 | n/a | n/a | n/a | n/a | 0.074 | 0.111 | 0.753 | 15.06 |
Glycine (g) | 0.013 | 0.052 | n/a | 0.0 | 0.0 | 0.002 | n/a | n/a | n/a | n/a | 0.019 | 0.032 | 0.119 | 2.38 |
Proline (g) | 0.009 | 0.169 | n/a | 0.0 | 0.0 | 0.009 | n/a | n/a | n/a | n/a | 0.022 | 0.028 | 0.238 | 4.76 |
Serine (g) | 0.015 | 0.073 | n/a | 0.0 | 0.0 | 0.006 | n/a | n/a | n/a | n/a | 0.043 | 0.037 | 0.173 | 3.46 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 24.403 | 0.0 | 0.0 | 0.0 | 0.0 | 18.612 | 0.0 | 43.015 | 860.3 |
Trans Fat (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.023 | 0.023 | 0.0 | 0.0 | 0.0 | 5.83 | 0.0 | 0.0 | 0.0 | 0.0 | 0.136 | 0.242 | 6.254 | 125.08 |
Phytosterols (mg) | n/a | n/a | n/a | 0.0 | 0.008 | n/a | n/a | n/a | n/a | n/a | n/a | 2.843 | 2.852 | 57.04 |
Monounsaturated Fat (g) | 0.041 | 0.013 | 0.0 | 0.0 | 0.0 | 2.386 | 0.0 | 0.0 | 0.0 | 0.0 | 0.168 | 0.353 | 2.959 | 59.18 |
Polyunsaturated (g) | 0.047 | 0.058 | 0.0 | 0.0 | 0.0 | 0.345 | 0.0 | 0.0 | 0.0 | 0.0 | 0.06 | 1.863 | 2.372 | 47.44 |