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Receta The Best Napa Chicken Salad Sandwich - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
salt
18.0g
pepper
2.1g
mayo
119.5g
cream
115.0g
tarragon
2.7g
celery
89.89g
grapes
144.96g
almonds
19.0g
Total Per Serving Total for Recipe
Protein (g) 0.0 0.23 0.0 2.38 0.61 0.62 1.04 4.03 8.92 8.92
Total Fat (g) 0.0 0.07 92.97 22.69 0.2 0.15 0.23 9.39 125.7 125.7
Carbohydrates (g) 0.0 1.36 0.36 3.31 1.36 2.67 26.24 4.12 39.41 39.41
Ash (g) 17.96 0.09 0.48 0.98 0.32 0.67 0.7 0.57 21.77 21.77
Calories (kcal) 0.0 5.355 822.16 221.95 7.965 14.382 100.022 109.25 1281.085 1281.085
Starch (g) n/a n/a n/a 0.0 n/a 0.0 0.0 0.14 0.14 0.14
Sucrose (g) n/a n/a n/a 0.0 n/a 0.1 0.22 0.68 1.0 1.0
Glucose (dextrose) (g) n/a n/a n/a 0.0 n/a 0.49 10.44 0.02 10.95 10.95
Fructose (g) n/a n/a n/a 0.0 n/a 0.46 11.79 0.02 12.26 12.26
Lactose (g) n/a n/a n/a 4.03 n/a 0.0 0.0 0.0 4.03 4.03
Maltose (g) n/a n/a n/a 0.0 n/a 0.0 0.0 0.01 0.01 0.01
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.04 0.22 25.93 85.63 0.21 85.78 116.75 0.89 315.45 315.45
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.01 0.36 4.03 n/a 1.64 22.44 0.74 29.22 29.22
Galactose (g) n/a n/a n/a 0.0 n/a 0.59 0.0 0.01 0.6 0.6
Dietary Fiber (g) 0.0 0.6 0.0 0.0 0.2 1.4 1.3 2.3 5.8 5.8
Calcium (mg) 4.32 9.177 8.365 126.5 30.753 35.956 14.496 50.16 279.727 279.727
Iron (mg) 0.06 0.61 0.27 0.2 0.87 0.18 0.52 0.71 3.42 3.42
Magnesium (mg) 0.18 4.074 1.195 11.5 9.369 9.888 10.147 50.92 97.273 97.273
Phosphorus (mg) 0.0 3.633 29.875 132.25 8.451 21.574 28.992 91.96 316.735 316.735
Potassium (mg) 1.44 26.439 16.73 162.15 81.54 233.714 276.874 133.95 932.837 932.837
Sodium (mg) 6976.44 0.924 580.77 92.0 1.674 71.912 2.899 0.19 7726.809 7726.809
Zinc (mg) 0.02 0.03 0.16 0.44 0.11 0.12 0.1 0.59 1.55 1.55
Copper (mg) 0.005 0.024 0.0 0.023 0.018 0.036 0.188 0.19 0.485 0.485
Manganese (mg) 0.018 0.118 n/a 0.012 0.215 0.09 0.101 0.435 0.989 0.989
Selenium (mcg) 0.0 0.1 1.9 3.0 0.1 0.4 0.1 0.5 6.1 6.1
Vitamin A, IU (IU) 0.0 6.279 0.0 662.4 113.4 403.606 95.674 0.19 1281.549 1281.549
Retinol (mcg) 0.0 0.0 0.0 184.0 0.0 0.0 0.0 0.0 184.0 184.0
Vitamin A, RAE (mcg_RAE) 0.0 0.315 0.0 186.3 5.67 19.776 4.349 0.0 216.41 216.41
Beta Carotene (mcg) 0.0 3.276 0.0 29.9 n/a 242.703 56.534 0.19 332.603 332.603
Vitamin E (mg) 0.0 0.02 14.09 0.51 n/a 0.24 0.28 4.98 20.11 20.11
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.126 0.0 0.0 n/a 0.0 0.0 0.0 0.126 0.126
Lutein + zeaxanthin (mcg) 0.0 4.305 0.0 0.0 n/a 254.389 104.371 0.19 363.255 363.255
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.06 0.06 0.06
Tocopherol, gamma (mg) n/a 0.1 n/a 0.05 n/a 0.0 0.1 0.12 0.37 0.37
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.01 0.01 0.01
Vitamin C (mg) 0.0 0.4 0.0 1.0 1.4 2.8 15.7 0.0 21.3 21.3
Thiamin (mg) 0.0 0.002 0.012 0.046 0.007 0.018 0.101 0.04 0.226 0.226
Riboflavin (mg) 0.0 0.005 0.072 0.196 0.036 0.054 0.101 0.192 0.656 0.656
Niacin (mg) 0.0 0.024 0.012 0.127 0.242 0.288 0.275 0.644 1.611 1.611
Pantothenic acid (mg) 0.0 n/a n/a 0.391 n/a 0.225 0.072 0.089 0.778 0.778
Vitamin B-6 (mg) 0.0 0.007 0.012 0.069 0.065 0.063 0.13 0.027 0.373 0.373
Folate (mcg) 0.0 0.21 0.0 8.05 7.398 32.36 2.899 9.5 60.418 60.418
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.32 0.0 0.0 0.0 0.0 0.32 0.32
Choline (mg) 0.0 0.2 0.8 22.1 n/a 5.5 8.1 9.9 46.7 46.7
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 n/a n/a 0.046 n/a 0.009 0.014 0.04 0.109 0.109
Threonine (g) 0.0 n/a n/a 0.138 n/a 0.018 0.029 0.114 0.299 0.299
Isoleucine (g) 0.0 n/a n/a 0.161 n/a 0.018 0.014 0.133 0.326 0.326
Leucine (g) 0.0 n/a n/a 0.311 n/a 0.027 0.029 0.283 0.65 0.65
Lysine (g) 0.0 n/a n/a 0.265 n/a 0.027 0.043 0.11 0.445 0.445
Methionine (g) 0.0 n/a n/a 0.081 n/a 0.009 0.014 0.029 0.132 0.132
Cystine (g) 0.0 n/a n/a 0.035 n/a 0.0 0.014 0.036 0.085 0.085
Phenylalanine (g) 0.0 n/a n/a 0.15 n/a 0.018 0.029 0.213 0.409 0.409
Tyrosine (g) 0.0 n/a n/a 0.15 n/a 0.009 0.014 0.086 0.258 0.258
Valine (g) 0.0 n/a n/a 0.196 n/a 0.027 0.029 0.156 0.407 0.407
Arginine (g) 0.0 n/a n/a 0.115 n/a 0.018 0.188 0.466 0.787 0.787
Histidine (g) 0.0 n/a n/a 0.092 n/a 0.009 0.029 0.106 0.236 0.236
Alanine (g) 0.0 n/a n/a 0.115 n/a 0.018 0.029 0.196 0.358 0.358
Aspartic acid (g) 0.0 n/a n/a 0.253 n/a 0.108 0.058 0.553 0.972 0.972
Glutamic acid (g) 0.0 n/a n/a 0.656 n/a 0.081 0.116 1.294 2.146 2.146
Glycine (g) 0.0 n/a n/a 0.069 n/a 0.018 0.029 0.279 0.395 0.395
Proline (g) 0.0 n/a n/a 0.299 n/a 0.018 0.116 0.196 0.629 0.629
Serine (g) 0.0 n/a n/a 0.184 n/a 0.018 0.029 0.181 0.411 0.411
Cholesterol (mg) 0.0 0.0 0.0 59.8 0.0 0.0 0.0 0.0 59.8 59.8
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.004 0.004 0.004
Saturated Fat (g) 0.0 0.021 12.882 13.237 0.051 0.036 0.072 0.709 27.007 27.007
Phytosterols (mg) 0.0 1.932 n/a n/a 2.187 5.393 5.798 n/a 15.311 15.311
Monounsaturated Fat (g) 0.0 0.021 21.546 5.831 0.013 0.027 0.014 5.869 33.321 33.321
Polyunsaturated (g) 0.0 0.024 54.42 0.966 0.1 0.072 0.072 2.293 57.948 57.948