Receta The Best Pumpkin Bread Pudding - Detailed Nutritional Facts
|
Amount Per Serving
8 servings in recipe |
bread
147.87g |
half
60.5g |
eggs
18.48g |
sugar
16.67g |
sugar
18.33g |
pumpkin puree
57.42g |
butter
5.33g |
cinnamon
0.33g |
nutmeg
0.14g |
ginger
0.11g |
vanilla extract
0.53g |
cranberries
15.15g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 17.37 | 1.79 | 2.32 | 0.0 | 0.02 | 0.63 | 0.05 | 0.01 | 0.01 | 0.01 | 0.0 | 0.01 | 22.23 | 177.84 |
| Total Fat (g) | 2.71 | 6.96 | 1.84 | 0.0 | 0.0 | 0.16 | 4.32 | 0.0 | 0.05 | 0.01 | 0.0 | 0.21 | 16.25 | 130.0 |
| Carbohydrates (g) | 83.46 | 2.6 | 0.14 | 16.66 | 17.98 | 4.65 | 0.0 | 0.26 | 0.07 | 0.08 | 0.07 | 12.48 | 138.45 | 1107.6 |
| Ash (g) | 3.22 | 0.41 | 0.16 | 0.0 | 0.08 | 0.32 | 0.11 | 0.01 | 0.0 | 0.01 | 0.0 | 0.03 | 4.36 | 34.88 |
| Calories (kcal) | 427.337 | 78.65 | 26.426 | 64.498 | 69.668 | 19.524 | 38.18 | 0.803 | 0.722 | 0.39 | 1.512 | 46.666 | 774.377 | 6195.016 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | 0.02 | n/a | 17.34 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 17.36 | 138.88 |
| Glucose (dextrose) (g) | n/a | n/a | 0.04 | n/a | 0.25 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.29 | 2.32 |
| Fructose (g) | n/a | n/a | 0.02 | n/a | 0.2 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.23 | 1.84 |
| Lactose (g) | n/a | n/a | 0.02 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.02 | 0.16 |
| Maltose (g) | n/a | n/a | 0.02 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.02 | 0.16 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.2 | 1.6 |
| Water (g) | 41.12 | 48.74 | 14.02 | 0.0 | 0.25 | 51.66 | 0.85 | 0.03 | 0.01 | 0.01 | 0.28 | 2.42 | 159.39 | 1275.12 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 3.79 | 0.1 | 0.14 | 16.65 | 17.79 | 1.89 | 0.0 | 0.01 | 0.04 | 0.0 | 0.07 | 9.85 | 50.33 | 402.64 |
| Galactose (g) | n/a | n/a | 0.02 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.02 | 0.16 |
| Dietary Fiber (g) | 3.5 | 0.0 | 0.0 | 0.0 | 0.0 | 1.7 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.9 | 6.3 | 50.4 |
| Calcium (mg) | 65.062 | 63.525 | 9.794 | 0.167 | 15.217 | 14.93 | 1.278 | 3.257 | 0.253 | 0.131 | 0.058 | 1.515 | 175.186 | 1401.488 |
| Iron (mg) | 5.37 | 0.04 | 0.34 | 0.0 | 0.13 | 0.8 | 0.0 | 0.03 | 0.0 | 0.01 | 0.0 | 0.08 | 6.8 | 54.4 |
| Magnesium (mg) | 41.403 | 6.05 | 2.218 | 0.0 | 1.65 | 13.207 | 0.107 | 0.195 | 0.252 | 0.207 | 0.063 | 0.758 | 66.108 | 528.864 |
| Phosphorus (mg) | 168.569 | 57.475 | 35.297 | 0.0 | 0.733 | 20.098 | 1.278 | 0.208 | 0.293 | 0.167 | 0.032 | 1.212 | 285.361 | 2282.888 |
| Potassium (mg) | 189.27 | 78.65 | 24.763 | 0.333 | 24.384 | 118.29 | 1.278 | 1.401 | 0.481 | 1.511 | 0.777 | 6.061 | 447.2 | 3577.6 |
| Sodium (mg) | 961.139 | 24.805 | 25.872 | 0.0 | 5.133 | 138.388 | 30.672 | 0.033 | 0.022 | 0.036 | 0.047 | 0.455 | 1186.602 | 9492.816 |
| Zinc (mg) | 1.38 | 0.31 | 0.21 | 0.0 | 0.01 | 0.1 | 0.0 | 0.01 | 0.0 | 0.01 | 0.0 | 0.02 | 2.03 | 16.24 |
| Copper (mg) | 0.207 | 0.006 | 0.018 | 0.0 | 0.009 | 0.063 | 0.0 | 0.001 | 0.001 | 0.001 | 0.0 | 0.012 | 0.319 | 2.552 |
| Manganese (mg) | 0.769 | 0.0 | 0.007 | 0.0 | 0.011 | 0.086 | 0.0 | 0.057 | 0.004 | 0.03 | 0.001 | 0.041 | 1.006 | 8.048 |
| Selenium (mcg) | 40.1 | 1.1 | 5.9 | 0.1 | 0.2 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 47.8 | 382.4 |
| Vitamin A, IU (IU) | 0.0 | 214.17 | 89.998 | 0.0 | 0.0 | 8936.664 | 133.072 | 0.959 | 0.14 | 0.165 | 0.0 | 0.0 | 9375.167 | 75001.336 |
| Retinol (mcg) | 0.0 | 57.475 | 25.687 | 0.0 | 0.0 | 0.0 | 35.731 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 118.893 | 951.144 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 58.685 | 25.872 | 0.0 | 0.0 | 446.747 | 36.423 | 0.049 | 0.007 | 0.008 | 0.0 | 0.0 | 567.791 | 4542.328 |
| Beta Carotene (mcg) | 0.0 | 13.31 | 1.848 | 0.0 | 0.0 | 3985.122 | 8.414 | 0.364 | 0.022 | 0.099 | 0.0 | 0.0 | 4009.178 | 32073.424 |
| Vitamin E (mg) | 0.27 | 0.2 | 0.18 | 0.0 | 0.0 | 0.61 | 0.12 | 0.01 | 0.0 | 0.02 | 0.0 | 0.16 | 1.57 | 12.56 |
| Vitamin D (IU) | n/a | n/a | 6.468 | n/a | n/a | n/a | 2.982 | n/a | n/a | n/a | n/a | n/a | 9.45 | 75.6 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.049 | 0.0 | 0.0 | 0.0 | 0.0 | 0.049 | 0.392 |
| Lutein + zeaxanthin (mcg) | 17.744 | 0.0 | 61.169 | 0.0 | 0.0 | 0.0 | 0.0 | 0.722 | 0.0 | 0.0 | 0.0 | 5.0 | 84.634 | 677.072 |
| Tocopherol, beta (mg) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | n/a | 0.09 | n/a | n/a | n/a | 0.0 | 0.03 | 0.0 | 0.0 | n/a | n/a | 0.13 | 1.04 |
| Tocopherol, delta (mg) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.3 | 0.5 | 0.0 | 0.0 | 0.0 | 2.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.3 | 26.4 |
| Thiamin (mg) | 0.636 | 0.024 | 0.013 | 0.0 | 0.0 | 0.011 | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.002 | 0.687 | 5.496 |
| Riboflavin (mg) | 0.429 | 0.091 | 0.089 | 0.003 | 0.0 | 0.029 | 0.002 | 0.0 | 0.0 | 0.0 | 0.001 | 0.003 | 0.646 | 5.168 |
| Niacin (mg) | 7.038 | 0.048 | 0.013 | 0.0 | 0.02 | 0.212 | 0.002 | 0.004 | 0.002 | 0.006 | 0.002 | 0.15 | 7.499 | 59.992 |
| Pantothenic acid (mg) | 0.488 | 0.175 | 0.266 | 0.0 | 0.024 | 0.23 | 0.006 | 0.001 | n/a | n/a | 0.0 | 0.033 | 1.224 | 9.792 |
| Vitamin B-6 (mg) | 0.148 | 0.024 | 0.026 | 0.0 | 0.007 | 0.034 | 0.0 | 0.001 | 0.0 | 0.001 | 0.0 | 0.006 | 0.248 | 1.984 |
| Folate (mcg) | 218.844 | 1.815 | 8.686 | 0.0 | 0.183 | 6.891 | 0.16 | 0.02 | 0.105 | 0.044 | 0.0 | 0.0 | 236.746 | 1893.968 |
| Vitamin B-12 (mcg) | 0.0 | 0.2 | 0.24 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.45 | 3.6 |
| Choline (mg) | 21.9 | 11.3 | 46.4 | 0.0 | 0.4 | 5.6 | 1.0 | 0.0 | 0.0 | 0.0 | n/a | 0.6 | 87.4 | 699.2 |
| Folic acid (mcg) | 173.005 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 173.005 | 1384.04 |
| Tryptophan (g) | 0.177 | 0.024 | 0.031 | n/a | n/a | 0.006 | 0.001 | 0.0 | n/a | 0.0 | n/a | n/a | 0.24 | 1.92 |
| Threonine (g) | 0.414 | 0.079 | 0.103 | n/a | n/a | 0.017 | 0.002 | 0.0 | n/a | 0.0 | n/a | n/a | 0.616 | 4.928 |
| Isoleucine (g) | 0.547 | 0.109 | 0.124 | n/a | n/a | 0.017 | 0.003 | 0.0 | n/a | 0.0 | n/a | n/a | 0.801 | 6.408 |
| Leucine (g) | 1.02 | 0.175 | 0.201 | n/a | n/a | 0.029 | 0.004 | 0.001 | n/a | 0.0 | n/a | n/a | 1.431 | 11.448 |
| Lysine (g) | 0.444 | 0.145 | 0.168 | n/a | n/a | 0.034 | 0.004 | 0.001 | n/a | 0.0 | n/a | n/a | 0.796 | 6.368 |
| Methionine (g) | 0.222 | 0.042 | 0.07 | n/a | n/a | 0.006 | 0.001 | 0.0 | n/a | 0.0 | n/a | n/a | 0.342 | 2.736 |
| Cystine (g) | 0.355 | 0.018 | 0.05 | n/a | n/a | 0.0 | 0.001 | 0.0 | n/a | 0.0 | n/a | n/a | 0.424 | 3.392 |
| Phenylalanine (g) | 0.725 | 0.085 | 0.126 | n/a | n/a | 0.023 | 0.002 | 0.0 | n/a | 0.0 | n/a | n/a | 0.961 | 7.688 |
| Tyrosine (g) | 0.281 | 0.085 | 0.092 | n/a | n/a | 0.029 | 0.002 | 0.0 | n/a | 0.0 | n/a | n/a | 0.489 | 3.912 |
| Valine (g) | 0.636 | 0.121 | 0.159 | n/a | n/a | 0.023 | 0.003 | 0.001 | n/a | 0.0 | n/a | n/a | 0.943 | 7.544 |
| Arginine (g) | 0.547 | 0.067 | 0.152 | n/a | n/a | 0.034 | 0.002 | 0.001 | n/a | 0.0 | n/a | n/a | 0.802 | 6.416 |
| Histidine (g) | 0.311 | 0.048 | 0.057 | n/a | n/a | 0.011 | 0.001 | 0.0 | n/a | 0.0 | n/a | n/a | 0.429 | 3.432 |
| Alanine (g) | 0.488 | 0.061 | 0.137 | n/a | n/a | 0.017 | 0.002 | 0.001 | n/a | 0.0 | n/a | n/a | 0.705 | 5.64 |
| Aspartic acid (g) | 0.665 | 0.139 | 0.246 | n/a | n/a | 0.063 | 0.003 | 0.001 | n/a | 0.001 | n/a | n/a | 1.119 | 8.952 |
| Glutamic acid (g) | 4.865 | 0.375 | 0.31 | n/a | n/a | 0.115 | 0.01 | 0.001 | n/a | 0.001 | n/a | n/a | 5.677 | 45.416 |
| Glycine (g) | 0.532 | 0.036 | 0.079 | n/a | n/a | 0.017 | 0.001 | 0.001 | n/a | 0.0 | n/a | n/a | 0.667 | 5.336 |
| Proline (g) | 1.641 | 0.175 | 0.094 | n/a | n/a | 0.017 | 0.004 | 0.001 | n/a | 0.0 | n/a | n/a | 1.934 | 15.472 |
| Serine (g) | 0.665 | 0.097 | 0.179 | n/a | n/a | 0.029 | 0.003 | 0.001 | n/a | 0.0 | n/a | n/a | 0.974 | 7.792 |
| Cholesterol (mg) | 0.0 | 22.385 | 78.17 | 0.0 | 0.0 | 0.0 | 11.449 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 112.004 | 896.032 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.739 | 4.332 | 0.573 | 0.0 | 0.0 | 0.086 | 2.735 | 0.001 | 0.036 | 0.002 | 0.0 | 0.015 | 8.52 | 68.16 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.085 | 0.085 | 0.093 | n/a | n/a | 0.263 | 2.104 |
| Monounsaturated Fat (g) | 0.518 | 2.009 | 0.704 | 0.0 | 0.0 | 0.023 | 1.119 | 0.001 | 0.004 | 0.001 | 0.0 | 0.03 | 4.409 | 35.272 |
| Polyunsaturated (g) | 1.168 | 0.26 | 0.251 | 0.0 | 0.0 | 0.011 | 0.162 | 0.0 | 0.0 | 0.001 | 0.0 | 0.1 | 1.955 | 15.64 |