Receta The Best Scalloped Potatoes - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	onion 8.0g	flour 3.91g	salt 1.5g	pepper 0.04g	butter 7.1g	milk 101.67g	Total Per Serving	Total for Recipe
Protein (g)	0.09	0.4	0.0	0.0	0.06	3.43	3.98	23.88
Total Fat (g)	0.01	0.04	0.0	0.0	5.76	0.99	6.79	40.74
Carbohydrates (g)	0.75	2.98	0.0	0.03	0.0	5.07	8.83	52.98
Ash (g)	0.03	0.02	1.5	0.0	0.15	0.76	2.46	14.76
Calories (kcal)	3.2	14.22	0.0	0.111	50.907	42.7	111.138	666.828
Starch (g)	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	0.08	n/a	n/a	n/a	n/a	0.0	0.08	0.48
Glucose (dextrose) (g)	0.16	n/a	n/a	n/a	n/a	0.0	0.16	0.96
Fructose (g)	0.1	n/a	n/a	n/a	n/a	0.0	0.1	0.6
Lactose (g)	0.0	n/a	n/a	n/a	n/a	5.29	5.29	31.74
Maltose (g)	0.0	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	7.13	0.47	0.0	0.0	1.13	91.42	100.15	600.9
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.34	0.01	0.0	0.0	0.0	5.29	5.64	33.84
Galactose (g)	0.0	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Dietary Fiber (g)	0.1	0.1	0.0	0.0	0.0	0.0	0.3	1.8
Calcium (mg)	1.84	0.586	0.36	0.189	1.704	120.983	125.663	753.978
Iron (mg)	0.02	0.18	0.0	0.01	0.0	0.03	0.25	1.5
Magnesium (mg)	0.8	0.859	0.015	0.084	0.142	11.183	13.084	78.504
Phosphorus (mg)	2.32	4.219	0.0	0.075	1.704	96.583	104.901	629.406
Potassium (mg)	11.679	4.18	0.12	0.546	1.704	152.5	170.729	1024.374
Sodium (mg)	0.32	0.078	581.37	0.019	40.896	44.733	667.417	4004.502
Zinc (mg)	0.01	0.03	0.0	0.0	0.01	0.43	0.48	2.88
Copper (mg)	0.003	0.005	0.0	0.0	0.0	0.01	0.02	0.12
Manganese (mg)	0.01	0.027	0.002	0.002	0.0	0.0	0.041	0.246
Selenium (mcg)	0.0	1.3	0.0	0.0	0.1	3.4	4.8	28.8
Vitamin A, IU (IU)	0.16	0.0	0.0	0.13	177.429	199.267	376.985	2261.91
Retinol (mcg)	0.0	0.0	0.0	0.0	47.641	58.967	106.608	639.648
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	0.007	48.564	58.967	107.537	645.222
Beta Carotene (mcg)	0.08	0.0	0.0	0.068	11.218	2.033	13.399	80.394
Vitamin E (mg)	0.0	0.0	0.0	0.0	0.16	0.01	0.18	1.08
Vitamin D (IU)	n/a	n/a	n/a	n/a	3.976	52.867	56.843	341.058
Lycopene (mcg)	0.0	0.0	0.0	0.003	0.0	0.0	0.003	0.018
Lutein + zeaxanthin (mcg)	0.32	0.703	0.0	0.089	0.0	0.0	1.112	6.672
Tocopherol, beta (mg)	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Tocopherol, gamma (mg)	0.0	0.01	n/a	0.0	0.0	0.0	0.02	0.12
Tocopherol, delta (mg)	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Vitamin C (mg)	0.6	0.0	0.0	0.0	0.0	0.0	0.6	3.6
Thiamin (mg)	0.004	0.031	0.0	0.0	0.001	0.02	0.056	0.336
Riboflavin (mg)	0.002	0.019	0.0	0.0	0.002	0.193	0.217	1.302
Niacin (mg)	0.01	0.23	0.0	0.0	0.003	0.092	0.335	2.01
Pantothenic acid (mg)	0.01	0.017	0.0	n/a	0.008	0.366	0.401	2.406
Vitamin B-6 (mg)	0.01	0.002	0.0	0.0	0.0	0.041	0.052	0.312
Folate (mcg)	1.52	7.149	0.0	0.004	0.213	5.083	13.97	83.82
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.01	0.45	0.46	2.76
Choline (mg)	0.5	0.4	0.0	0.0	1.3	18.0	20.2	121.2
Folic acid (mcg)	0.0	6.016	0.0	0.0	0.0	0.0	6.016	36.096
Tryptophan (g)	0.001	0.005	0.0	n/a	0.001	0.041	0.047	0.282
Threonine (g)	0.002	0.011	0.0	n/a	0.003	0.092	0.107	0.642
Isoleucine (g)	0.001	0.014	0.0	n/a	0.004	0.193	0.212	1.272
Leucine (g)	0.002	0.028	0.0	n/a	0.006	0.386	0.422	2.532
Lysine (g)	0.003	0.009	0.0	n/a	0.005	0.295	0.312	1.872
Methionine (g)	0.0	0.007	0.0	n/a	0.001	0.081	0.09	0.54
Cystine (g)	0.0	0.009	0.0	n/a	0.001	0.122	0.131	0.786
Phenylalanine (g)	0.002	0.02	0.0	n/a	0.003	0.173	0.198	1.188
Tyrosine (g)	0.001	0.012	0.0	n/a	0.003	0.142	0.158	0.948
Valine (g)	0.002	0.016	0.0	n/a	0.004	0.224	0.246	1.476
Arginine (g)	0.008	0.016	0.0	n/a	0.002	0.102	0.128	0.768
Histidine (g)	0.001	0.009	0.0	n/a	0.001	0.081	0.093	0.558
Alanine (g)	0.002	0.013	0.0	n/a	0.002	0.112	0.128	0.768
Aspartic acid (g)	0.007	0.017	0.0	n/a	0.004	0.315	0.344	2.064
Glutamic acid (g)	0.021	0.136	0.0	n/a	0.013	0.793	0.963	5.778
Glycine (g)	0.002	0.014	0.0	n/a	0.001	0.061	0.079	0.474
Proline (g)	0.001	0.047	0.0	n/a	0.006	0.366	0.419	2.514
Serine (g)	0.002	0.02	0.0	n/a	0.004	0.214	0.239	1.434
Cholesterol (mg)	0.0	0.0	0.0	0.0	15.265	5.083	20.348	122.088
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.003	0.006	0.0	0.0	3.647	0.641	4.298	25.788
Phytosterols (mg)	1.2	n/a	0.0	0.04	n/a	n/a	1.24	7.44
Monounsaturated Fat (g)	0.001	0.004	0.0	0.0	1.492	0.285	1.782	10.692
Polyunsaturated (g)	0.002	0.016	0.0	0.0	0.216	0.041	0.275	1.65