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Receta The Best Tuscan Chicken Liver Crostini - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
350 gr / 12 oz / 3/4 lbs chicken liver (make sure the bitter gall is removed)
1/2 north italian sausage grounded (pork meat with black pepper and garlic, not fennel, nor chili pepper nor anise) about 50-60 grams / 0.11-0.13 lbs
75 gr / 3 oz ground quality beef or veal (94% lean if possible)
15 gr / 0.50 oz anchovies paste (1/4 tube) or 4 filets
2 big sage leaves (or 4 little)
2 1/2 cup soffritto vegetables (50%onion, 25%celery, 25%carrot), finely chopped
lemon zest of 1/2 lemon (just the yellow part) or few drops of lemon essential oil (organic)
2 1/2 tbsp white or apple cider vinegar
salt to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		butter
21.3g 		sage
0.0g 		olive oil
27.0g 		wine
78.67g 		parsley
14.44g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.18 n/a 0.0 0.06 0.43 n/a 0.66 0.66
Total Fat (g) 17.28 n/a 27.0 0.0 0.11 n/a 44.39 44.39
Carbohydrates (g) 0.01 n/a 0.0 2.14 0.91 n/a 3.07 3.07
Ash (g) 0.45 n/a 0.0 0.19 0.32 n/a 0.96 0.96
Calories (kcal) 152.721 n/a 238.68 65.296 5.198 n/a 461.896 461.896
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 8.2 0.0 n/a 8.2 8.2
Water (g) 3.38 n/a 0.0 68.11 12.67 n/a 84.16 84.16
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.01 n/a 0.0 0.62 0.12 n/a 0.76 0.76
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 n/a 0.0 0.0 0.5 n/a 0.5 0.5
Calcium (mg) 5.112 n/a 0.27 6.294 19.927 n/a 31.603 31.603
Iron (mg) 0.0 n/a 0.15 0.29 0.9 n/a 1.34 1.34
Magnesium (mg) 0.426 n/a 0.0 8.654 7.22 n/a 16.3 16.3
Phosphorus (mg) 5.112 n/a 0.0 15.734 8.375 n/a 29.221 29.221
Potassium (mg) 5.112 n/a 0.27 77.883 79.998 n/a 163.263 163.263
Sodium (mg) 122.688 n/a 0.54 3.934 8.086 n/a 135.248 135.248
Zinc (mg) 0.02 n/a 0.0 0.1 0.15 n/a 0.28 0.28
Copper (mg) 0.0 n/a 0.0 0.008 0.022 n/a 0.03 0.03
Manganese (mg) 0.0 n/a 0.0 0.094 0.023 n/a 0.118 0.118
Selenium (mcg) 0.2 n/a 0.0 0.2 0.0 n/a 0.4 0.4
Vitamin A, IU (IU) 532.287 n/a 0.0 0.0 1216.426 n/a 1748.713 1748.713
Retinol (mcg) 142.923 n/a 0.0 0.0 0.0 n/a 142.923 142.923
Vitamin A, RAE (mcg_RAE) 145.692 n/a 0.0 0.0 60.792 n/a 206.484 206.484
Beta Carotene (mcg) 33.654 n/a 0.0 0.0 729.798 n/a 763.452 763.452
Vitamin E (mg) 0.49 n/a 3.87 0.0 0.11 n/a 4.48 4.48
Vitamin D (IU) 11.928 n/a n/a n/a n/a n/a 11.928 11.928
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a 0.0 0.0 803.008 n/a 803.008 803.008
Tocopherol, beta (mg) 0.0 n/a 0.03 n/a 0.0 n/a 0.03 0.03
Tocopherol, gamma (mg) 0.0 n/a 0.22 n/a 0.08 n/a 0.3 0.3
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 n/a 0.0 0.0 19.2 n/a 19.2 19.2
Thiamin (mg) 0.002 n/a 0.0 0.008 0.013 n/a 0.023 0.023
Riboflavin (mg) 0.006 n/a 0.0 0.016 0.014 n/a 0.037 0.037
Niacin (mg) 0.009 n/a 0.0 0.134 0.189 n/a 0.331 0.331
Pantothenic acid (mg) 0.023 n/a 0.0 0.031 0.058 n/a 0.113 0.113
Vitamin B-6 (mg) 0.0 n/a 0.0 0.039 0.013 n/a 0.052 0.052
Folate (mcg) 0.639 n/a 0.0 0.787 21.949 n/a 23.375 23.375
Vitamin B-12 (mcg) 0.04 n/a 0.0 0.0 0.0 n/a 0.04 0.04
Choline (mg) 4.0 n/a 0.1 3.9 1.8 n/a 9.9 9.9
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.002 n/a 0.0 n/a 0.007 n/a 0.009 0.009
Threonine (g) 0.009 n/a 0.0 n/a 0.017 n/a 0.026 0.026
Isoleucine (g) 0.011 n/a 0.0 n/a 0.017 n/a 0.028 0.028
Leucine (g) 0.017 n/a 0.0 n/a 0.029 n/a 0.046 0.046
Lysine (g) 0.015 n/a 0.0 n/a 0.026 n/a 0.041 0.041
Methionine (g) 0.004 n/a 0.0 n/a 0.006 n/a 0.01 0.01
Cystine (g) 0.002 n/a 0.0 n/a 0.001 n/a 0.004 0.004
Phenylalanine (g) 0.009 n/a 0.0 n/a 0.022 n/a 0.03 0.03
Tyrosine (g) 0.009 n/a 0.0 n/a 0.012 n/a 0.02 0.02
Valine (g) 0.013 n/a 0.0 n/a 0.025 n/a 0.037 0.037
Arginine (g) 0.006 n/a 0.0 n/a 0.017 n/a 0.024 0.024
Histidine (g) 0.004 n/a 0.0 n/a 0.009 n/a 0.013 0.013
Alanine (g) 0.006 n/a 0.0 n/a 0.029 n/a 0.035 0.035
Aspartic acid (g) 0.013 n/a 0.0 n/a 0.042 n/a 0.055 0.055
Glutamic acid (g) 0.038 n/a 0.0 n/a 0.036 n/a 0.074 0.074
Glycine (g) 0.004 n/a 0.0 n/a 0.022 n/a 0.026 0.026
Proline (g) 0.017 n/a 0.0 n/a 0.03 n/a 0.047 0.047
Serine (g) 0.011 n/a 0.0 n/a 0.02 n/a 0.031 0.031
Cholesterol (mg) 45.795 n/a 0.0 0.0 0.0 n/a 45.795 45.795
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 10.942 n/a 3.729 0.0 0.019 n/a 14.689 14.689
Phytosterols (mg) n/a n/a 59.67 n/a 0.722 n/a 60.392 60.392
Monounsaturated Fat (g) 4.477 n/a 19.699 0.0 0.043 n/a 24.22 24.22
Polyunsaturated (g) 0.648 n/a 2.84 0.0 0.017 n/a 3.505 3.505