Receta The Better-Than-Sex Cake Ii - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 (6 serving size) pkg. vanilla pudding mix (not instant)

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 12 servings in recipe	cake 43.71g	pineapple 52.92g	sugar 16.67g	cream 20.0g	coconut 17.2g	Total Per Serving	Total for Recipe
Protein (g)	1.92	0.19	0.0	0.41	0.57	3.09	37.08
Total Fat (g)	5.07	0.06	0.0	7.4	5.76	18.29	219.48
Carbohydrates (g)	34.13	10.69	16.66	0.56	2.62	64.67	776.04
Ash (g)	1.01	0.18	0.0	0.09	0.17	1.44	17.28
Calories (kcal)	188.813	41.275	64.5	69.0	60.9	424.488	5093.856
Starch (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	1.16	n/a	n/a	n/a	1.16	13.92
Glucose (dextrose) (g)	n/a	3.97	n/a	n/a	n/a	3.97	47.64
Fructose (g)	n/a	3.81	n/a	n/a	n/a	3.81	45.72
Lactose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	1.62	41.8	0.01	11.54	8.08	63.05	756.6
Caffeine (mg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	n/a	8.94	16.65	0.02	1.07	26.69	320.28
Galactose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.5	0.4	0.0	0.0	1.5	2.5	30.0
Calcium (mg)	59.004	7.408	0.167	13.0	2.408	81.987	983.844
Iron (mg)	0.21	0.2	0.0	0.01	0.42	0.84	10.08
Magnesium (mg)	4.371	8.467	0.0	1.4	5.505	19.742	236.904
Phosphorus (mg)	135.491	3.704	0.0	12.4	19.44	171.035	2052.42
Potassium (mg)	35.839	55.033	0.333	15.0	61.244	167.45	2009.4
Sodium (mg)	287.153	0.529	0.0	7.6	3.441	298.723	3584.676
Zinc (mg)	0.12	0.06	0.0	0.05	0.19	0.42	5.04
Copper (mg)	0.031	0.053	0.0	0.002	0.076	0.161	1.932
Manganese (mg)	0.083	0.572	0.0	0.0	0.258	0.913	10.956
Selenium (mcg)	n/a	0.2	0.1	0.1	1.7	2.1	25.2
Vitamin A, IU (IU)	0.437	7.408	0.0	294.0	0.0	301.845	3622.14
Retinol (mcg)	0.0	0.0	0.0	81.0	0.0	81.0	972.0
Vitamin A, RAE (mcg_RAE)	0.0	0.529	0.0	82.2	0.0	82.729	992.748
Beta Carotene (mcg)	n/a	4.233	0.0	14.4	0.0	18.633	223.596
Vitamin E (mg)	n/a	0.01	0.0	0.21	0.04	0.26	3.12
Vitamin D (IU)	n/a	n/a	n/a	10.4	n/a	10.4	124.8
Lycopene (mcg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Tocopherol, beta (mg)	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	n/a	n/a	0.09	0.09	1.08
Tocopherol, delta (mg)	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Vitamin C (mg)	0.1	3.9	0.0	0.1	0.6	4.7	56.4
Thiamin (mg)	0.035	0.048	0.0	0.004	0.012	0.099	1.188
Riboflavin (mg)	0.022	0.016	0.003	0.022	0.003	0.067	0.804
Niacin (mg)	0.135	0.153	0.0	0.008	0.093	0.39	4.68
Pantothenic acid (mg)	0.157	0.053	0.0	0.052	0.052	0.314	3.768
Vitamin B-6 (mg)	0.035	0.037	0.0	0.006	0.009	0.087	1.044
Folate (mcg)	3.934	2.646	0.0	0.8	4.473	11.852	142.224
Vitamin B-12 (mcg)	0.04	0.0	0.0	0.04	0.0	0.08	0.96
Choline (mg)	n/a	2.0	0.0	3.4	2.1	7.5	90.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.026	0.005	n/a	0.006	0.007	0.044	0.528
Threonine (g)	0.061	0.005	n/a	0.018	0.021	0.105	1.26
Isoleucine (g)	0.083	0.005	n/a	0.024	0.022	0.135	1.62
Leucine (g)	0.144	0.005	n/a	0.04	0.043	0.233	2.796
Lysine (g)	0.087	0.011	n/a	0.032	0.026	0.156	1.872
Methionine (g)	0.035	0.005	n/a	0.01	0.01	0.061	0.732
Cystine (g)	0.035	0.0	n/a	0.004	0.012	0.051	0.612
Phenylalanine (g)	0.087	0.005	n/a	0.02	0.029	0.142	1.704
Tyrosine (g)	0.061	0.005	n/a	0.02	0.017	0.104	1.248
Valine (g)	0.092	0.005	n/a	0.028	0.034	0.159	1.908
Arginine (g)	0.07	0.005	n/a	0.014	0.095	0.184	2.208
Histidine (g)	0.039	0.005	n/a	0.012	0.014	0.07	0.84
Alanine (g)	0.057	0.011	n/a	0.014	0.029	0.111	1.332
Aspartic acid (g)	0.096	0.042	n/a	0.032	0.057	0.227	2.724
Glutamic acid (g)	0.564	0.021	n/a	0.086	0.131	0.802	9.624
Glycine (g)	0.057	0.005	n/a	0.008	0.028	0.098	1.176
Proline (g)	0.201	0.005	n/a	0.04	0.024	0.27	3.24
Serine (g)	0.101	0.011	n/a	0.022	0.029	0.162	1.944
Cholesterol (mg)	0.874	0.0	0.0	27.4	0.0	28.274	339.288
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.76	0.005	0.0	4.606	5.109	10.481	125.772
Phytosterols (mg)	n/a	n/a	n/a	n/a	8.086	8.086	97.032
Monounsaturated Fat (g)	2.124	0.005	0.0	2.138	0.246	4.513	54.156
Polyunsaturated (g)	1.914	0.021	0.0	0.274	0.064	2.273	27.276