¡La cocina más grande del mundo!
Select Language
Español
Русский
English
日本語
Italiano
Preferencia de Lenguaje
Inscríbate
Iniciar sección para miembros
Inicio
Recetas
Chefs
Temas & Guías
Grupos
Mis Páginas
Recetario
Noticias
+ Receta
The Blender Girl by Tess Masters – Review
by
Nava Atlas
Calificación: 0
1
2
3
4
5
6
7
8
9
10
click to rate
0 votos
| 381 views
0 evaluaciónes
|
0 comentarios
Pin It
Add to Recipe Box
Print Recipe
Receta
Reviews/Comments
Close this frame
%20has%20just%20published%20her%20much%20anticipated%20debut%20cookbook,%20The%20Blender%20Girl:%20Super-Easy,%20Super-Healthy%20Meals,%20Snacks,%20Desserts%20&%20Drinks*,%20and%20it%E2%80%99s%20a%20beauty.%20This%20is%20one%20colorful%20collection%20of%20100%20gluten-free,%20vegan%20recipes%20that%20all%20incorporate%20the%20use%20of%20a%20blender.%20And%20so,%20it%20should%20come%20as%20no%20surprise,%20that%20Tess%E2%80%99s%20philosophy%20of%20life%20is%20all%20about%20blending.%20%E2%80%9CBlended%E2%80%9D%20is%20a%20metaphor.%3C/p%3E%3Cp%3EFor%20those%20of%20you%20who%20have%20followed%20Tess%E2%80%99s%20blog,%20Healthy%20Blender%20Recipes,%20you%20already%20know%20how%20dynamic%20Tess%20is%20both%20in%20her%20persona%20and%20also%20her%20food%20writing.%20What%20I%20learned%20from%20reading%20her%20book%20is%20how%20flexible%20she%20is%20on%20both%20fronts%20as%20well.%20While%20she%20is%20a%20self-professed%20zealot,%20she%20is%20no%20preacher.%20For%20Tess,%20%E2%80%9Cthe%20way%E2%80%9D%20is%20a%20winding%20path,%20and%20it%20winds%20in%20a%20different%20direction%20for%20each%20and%20every%20one%20of%20us.%20So,%20this%20is%20not%20a%20%E2%80%9CGluten-Free%E2%80%9D%20cookbook,%20or%20a%20%E2%80%9CVegan%E2%80%9D%20cookbook,%20just%20a%20celebration%20of%20whole%20foods%20and%20a%20really%20great%20way%20to%20coax%20more%20fruits%20and%20vegetables%20into%20your%20daily%20diet.%3C/p%3E%3Cp%3ELiving%20in%20a%20world%20of%20fads%20and%20trends,%20it%E2%80%99s%20refreshing%20to%20have%20a%20cookbook%20author%20admit%20that%20there%20is%20no%20one%20diet%20that%20suits%20all,%20or%20even%20one%20diet%20that%20suits%20all%20of%20us,%20all%20the%20time.%20For%20example,%20Tess%20eats%20a%20lot%20of%20raw%20foods%20during%20the%20warmer%20months,%20but%20eats%20more%20cooked%20foods%20during%20the%20colder%20ones.%3C/p%3E%3Cp%3EShe%20puts%20forward%20the%20concept%20of%20bio-individuality.%20And%20while%20she%20makes%20no%20secret%20of%20the%20fact%20that%20she%20could%20%E2%80%9Ceasily%20live%20without%20teeth%E2%80%9D,%20this%20is%20not%20a%20prescription%20for%20others.%20%20It%20would%20be%20easy%20to%20assume%20that%20there%20would%20be%20rigidity%20to%20a%20vegan,%20gluten-free,%20(raw%20foods)%20cookbook%20full%20of%20recipes%20all%20made%20in%20a%20blender,%20but%20the%20opposite%20is%20actually%20true.%20This%20book%20will%20open%20your%20mind%20to%20endless%20new%20possibilities.%20I%20was%20delighted%20by%20the%20creativity%20and%20ingenuity%20of%20these%20recipes.%20%E2%80%9COptional%E2%80%9D%20is%20a%20key%20word%20in%20this%20book,%20because%20whether%20you%20add%20an%20ingredient%20or%20not%20is%20up%20to%20you.%20But%20why%20wouldn%E2%80%99t%20you%20want%20to%20add%20the%20suggested%20ingredients,%20when%20what%20Tess%20has%20created%20is%20so%20perfect?%20I%E2%80%99m%20pretty%20sure%20that%20while%20Tess%20herself%20is%20not%20dogmatic%20or%20didactic,%20others%20will%20be%20tempted%20to%20make%20her%20their%20guru%20and%20follow%20her%20teachings%20to%20the%20%E2%80%9CT%E2%80%9D%20for%20Tess.%3C/p%3E%3Cp%3EAntioxidant%20Avenger%3C/p%3E%3Cp%3EAnd%20speaking%20of%20%E2%80%9CT%E2%80%9D%20for%20Tess,%20one%20of%20my%20greatest%20takeaways%20from%20this%20book%20was%20the%20revelation%20that%20a%20blender-based%20diet%20is%20defined%20by%20the%20four%20Fs.%20It%E2%80%99s%20fun,%20fast,%20flexible,%20and%20forgiving.%3C/p%3E%3Cp%3EWhile%20it%20might%20seem%20odd%20to%20focus%20so%20much%20attention%20on%20the%20prevailing%20philosophy%20of%20this%20cookbook,%20I%20think%20it%E2%80%99s%20important%20to%20recognize%20that%20it%E2%80%99s%20carving%20out%20a%20new%20genre.%20The%20blender%20isn%E2%80%99t%20just%20for%20smoothies%20anymore.%20It%E2%80%99s%20become%20a%20central%20kitchen%20tool%20in%20our%20busy,%20hectic,%20and%20often%20toxic%20lives,%20helping%20us%20create%20nutritionally%20dense,%20and%20delicious%20meals%20in%20a%20very%20short%20amount%20of%20time.%3C/p%3E%3Cp%3EThe%20Blender%20Girl:%20Super-Easy,%20Super-Healthy%20Meals,%20Snacks,%20Desserts%20&%20Drinks*%20is%20packed%20with%20one%20healthy%20mouth-watering%20recipe%20after%20another.%20%20All%20made%20with%20natural%20flavors%20and%20sweeteners,%20all%20vegan,%20gluten-free%20and%20many%20raw.%20Many%20are%20also%20nut-free,%20soy-free,%20corn-free%20and%20sugar-free.%3C/p%3E%3Cp%3ESo%20what%E2%80%99s%20in%20the%20blender%20if%20you%E2%80%99ve%20excluded%20all%20that?%20A%20myriad%20of%20fantastic%20flavors%20melded%20into%20all%20kinds%20of%20exotic%20concoctions.%3C/p%3E%3Cp%3EHighlights%20of%20the%20book%20are%20the%20%E2%80%9CLove%20your%20Blender%E2%80%9D%20chapter%20in%20which%20I%20learned%20more%20about%20blenders%20than%20I%20ever%20knew%20possible,%20(I%20was%20delighted%20to%20realize%20I%20own%203%20types%20of%20blenders!).%20And%20yes,%20I%20too%20am%20smitten%20with%20longing%20for%20a%20Vitamix.%3C/p%3E%3Cp%3EI%20also%20give%20a%20nod%20to%20her%20instructions%20for%20dehydrating%20%E2%80%93%20and%20I%20learned%20a%20lot%20from%20the%20soaking%20and%20sprouting%20tips.%20I%20also%20just%20adored%20the%20%E2%80%9CMilk%20it%20baby!%E2%80%9D%20chapter%20in%20which%20Tess%20walks%20readers%20through%20making%20your%20own%20vegan%20milks,%20of%20which%20there%20are%20countless%20varieties.%3C/p%3E%3Cp%3EAnd%20here%20are%20a%20few%20shout%20outs:%20hats%20off%20to%20the%20super%20gorgeous%20inventive%20salads.%20To%20the%20%E2%80%9Cbutters%E2%80%9D%20and%20jams,%20to%20the%20dips,%20the%20smoothies,%20the%20chips,%20the%20fruit%20leather,%20the%20drinks%20chapter%20(love),%20the%20condiments%20and%20sauces,%20and%20of%20course,%20the%20desserts.%20In%20particular,%20the%20%E2%80%9CKey%20Lime%E2%80%9D%20Pudding,%20made%20with%20the%20incredibly%20simple%20and%20inventive%20combo%20of%20agave%20nectar,%20lemon%20and%20lime%20juice,%20avocado,%20bananas,%20and%20citrus%20zest.%20I%20loved%20this%20recipe%20because%20it%20got%20me%20thinking%20about%20%E2%80%9Cdessert%E2%80%9D%20in%20a%20totally%20new%20way.%3C/p%3E%3Cp%3EHere%20are%20two%20recipes%20from%20Tess%20Masters%E2%80%99%20The%20Blender%20Girl*:%3C/p%3E%3Cp%3ECybele%20Pascal%20blogs%20at%20The%20Allergy-Friendly%20Cook.(TM)%3C/p%3E%3Cp%3E*This%20post%20contains%20affiliate%20links.%20If%20the%20product%20is%20purchased%20by%20linking%20through%20this%20review,%20VegKitchen%20receives%20a%20modest%20commission,%20which%20helps%20maintain%20our%20site%20and%20helps%20it%20to%20continue%20growing!%3C/p%3E){kind=link}