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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
You can also use it to make a Sausage and Cabbage Risotto
Warm Savoy Cabbage, Walnut and Mushroom Salad
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		walnut
0.9g 		savoy cabbage
0.0g 		savoy
6.5g 		walnuts
13.16g 		onion
278.04g 		mushrooms
7.89g 		balsamic vinegar
16.0g 		soy sauce
16.0g 		olive oil
9.0g 		butter
9.46g 		truffle oil
9.0g 		camembert
38.0g 		Total Per Serving Total for Recipe
Protein (g) 0.14 n/a 0.13 2.0 2.22 0.24 0.08 1.0 0.0 0.08 0.0 7.52 13.43 13.43
Total Fat (g) 0.59 n/a 0.01 8.58 0.22 0.03 0.0 0.01 9.0 7.67 9.0 9.22 44.32 44.32
Carbohydrates (g) 0.12 n/a 0.4 1.8 20.99 0.26 2.72 1.22 0.0 0.01 0.0 0.17 27.7 27.7
Ash (g) 0.02 n/a 0.05 0.23 0.95 0.07 0.06 2.45 0.0 0.2 0.0 1.4 5.42 5.42
Calories (kcal) 5.886 n/a 1.756 86.083 88.973 1.735 14.08 8.48 79.56 67.828 79.56 114.0 547.941 547.941
Starch (g) 0.0 n/a n/a 0.01 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.01 0.01
Sucrose (g) 0.02 n/a n/a 0.32 2.0 0.0 0.0 n/a n/a n/a n/a n/a 2.34 2.34
Glucose (dextrose) (g) 0.0 n/a n/a 0.01 6.28 0.12 1.21 n/a n/a n/a n/a n/a 7.62 7.62
Fructose (g) 0.0 n/a n/a 0.01 5.62 0.01 1.18 n/a n/a n/a n/a n/a 6.82 6.82
Lactose (g) 0.0 n/a n/a 0.0 0.06 0.0 0.0 n/a n/a n/a n/a n/a 0.06 0.06
Maltose (g) 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.04 n/a 5.92 0.54 253.68 7.29 12.23 11.32 0.0 1.5 0.0 19.68 312.2 312.2
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.02 n/a 0.15 0.34 13.96 0.13 2.39 0.27 0.0 0.01 0.0 0.17 17.45 17.45
Galactose (g) n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.1 n/a 0.2 0.9 2.5 0.1 n/a 0.1 0.0 0.0 0.0 0.0 3.9 3.9
Calcium (mg) 0.882 n/a 2.276 12.899 55.608 0.237 4.32 3.04 0.09 2.27 0.09 147.44 229.153 229.153
Iron (mg) 0.03 n/a 0.03 0.38 0.72 0.04 0.12 0.31 0.05 0.0 0.05 0.13 1.85 1.85
Magnesium (mg) 1.422 n/a 1.821 20.797 25.024 0.71 1.92 6.88 0.0 0.189 0.0 7.6 66.362 66.362
Phosphorus (mg) 3.114 n/a 2.732 45.542 75.071 6.782 3.04 20.0 0.0 2.27 0.0 131.86 290.411 290.411
Potassium (mg) 3.969 n/a 14.959 58.047 330.868 25.078 17.92 34.72 0.09 2.27 0.09 71.06 559.071 559.071
Sodium (mg) 0.018 n/a 1.821 0.263 22.243 0.394 3.68 901.92 0.18 54.49 0.18 319.96 1305.149 1305.149
Zinc (mg) 0.03 n/a 0.02 0.41 0.36 0.04 0.01 0.08 0.0 0.01 0.0 0.9 1.86 1.86
Copper (mg) 0.014 n/a 0.004 0.209 0.167 0.025 0.005 0.016 0.0 0.0 0.0 0.008 0.448 0.448
Manganese (mg) 0.031 n/a 0.012 0.449 0.222 0.004 0.021 0.067 0.0 0.0 0.0 0.015 0.821 0.821
Selenium (mcg) 0.0 n/a 0.1 0.6 1.4 0.7 n/a 0.1 0.0 0.1 0.0 5.5 8.6 8.6
Vitamin A, IU (IU) 0.18 n/a 65.04 2.633 2.78 0.0 0.0 0.0 0.0 236.405 0.0 311.6 618.638 618.638
Retinol (mcg) 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 63.477 0.0 91.2 154.677 154.677
Vitamin A, RAE (mcg_RAE) 0.009 n/a 3.252 0.132 0.0 0.0 0.0 0.0 0.0 64.706 0.0 91.58 159.679 159.679
Beta Carotene (mcg) 0.108 n/a 39.024 1.58 2.78 0.0 n/a 0.0 0.0 14.947 0.0 4.56 62.999 62.999
Vitamin E (mg) 0.01 n/a 0.01 0.09 0.06 0.0 n/a 0.0 1.29 0.22 1.29 0.08 3.05 3.05
Vitamin D (IU) n/a n/a n/a n/a n/a 1.419 n/a n/a n/a 5.298 n/a 4.56 11.277 11.277
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.081 n/a 5.008 1.185 16.682 0.0 n/a 0.0 0.0 0.0 0.0 0.0 22.956 22.956
Tocopherol, beta (mg) 0.0 n/a n/a 0.02 0.0 0.0 n/a n/a 0.01 0.0 0.01 n/a 0.04 0.04
Tocopherol, gamma (mg) 0.19 n/a n/a 2.74 0.0 0.0 n/a n/a 0.07 0.0 0.07 n/a 3.08 3.08
Tocopherol, delta (mg) 0.02 n/a n/a 0.25 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.27 0.27
Vitamin C (mg) 0.0 n/a 2.0 0.2 13.3 0.2 0.0 0.0 0.0 0.0 0.0 0.0 15.7 15.7
Thiamin (mg) 0.003 n/a 0.005 0.045 0.111 0.006 n/a 0.005 0.0 0.001 0.0 0.011 0.187 0.187
Riboflavin (mg) 0.001 n/a 0.002 0.02 0.056 0.032 n/a 0.027 0.0 0.003 0.0 0.186 0.326 0.326
Niacin (mg) 0.01 n/a 0.02 0.149 0.361 0.285 n/a 0.352 0.0 0.004 0.0 0.239 1.42 1.42
Pantothenic acid (mg) 0.005 n/a 0.012 0.075 0.278 0.118 n/a 0.048 0.0 0.01 0.0 0.517 1.064 1.064
Vitamin B-6 (mg) 0.005 n/a 0.012 0.071 0.361 0.008 n/a 0.024 0.0 0.0 0.0 0.087 0.569 0.569
Folate (mcg) 0.882 n/a 5.203 12.899 63.949 1.262 n/a 2.24 0.0 0.284 0.0 23.56 110.279 110.279
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.02 0.0 0.49 0.51 0.51
Choline (mg) 0.4 n/a 0.8 5.2 15.3 1.4 n/a 2.9 0.0 1.8 0.0 5.9 33.6 33.6
Folic acid (mcg) 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.002 n/a 0.001 0.022 0.028 0.003 n/a 0.014 0.0 0.001 0.0 0.118 0.189 0.189
Threonine (g) 0.005 n/a 0.005 0.079 0.056 0.009 n/a 0.04 0.0 0.004 0.0 0.274 0.471 0.471
Isoleucine (g) 0.006 n/a 0.007 0.083 0.028 0.006 n/a 0.048 0.0 0.005 0.0 0.369 0.551 0.551
Leucine (g) 0.011 n/a 0.007 0.154 0.083 0.009 n/a 0.08 0.0 0.008 0.0 0.699 1.051 1.051
Lysine (g) 0.004 n/a 0.006 0.055 0.083 0.009 n/a 0.058 0.0 0.007 0.0 0.673 0.894 0.894
Methionine (g) 0.002 n/a 0.001 0.032 0.028 0.002 n/a 0.014 0.0 0.002 0.0 0.217 0.298 0.298
Cystine (g) 0.002 n/a 0.001 0.028 0.028 0.001 n/a 0.018 0.0 0.001 0.0 0.042 0.12 0.12
Phenylalanine (g) 0.006 n/a 0.004 0.093 0.056 0.007 n/a 0.053 0.0 0.004 0.0 0.422 0.645 0.645
Tyrosine (g) 0.004 n/a 0.002 0.054 0.028 0.003 n/a 0.037 0.0 0.004 0.0 0.437 0.568 0.568
Valine (g) 0.007 n/a 0.006 0.099 0.056 0.018 n/a 0.05 0.0 0.006 0.0 0.486 0.727 0.727
Arginine (g) 0.021 n/a 0.007 0.3 0.306 0.006 n/a 0.069 0.0 0.003 0.0 0.266 0.978 0.978
Histidine (g) 0.004 n/a 0.003 0.051 0.028 0.005 n/a 0.026 0.0 0.002 0.0 0.258 0.376 0.376
Alanine (g) 0.006 n/a 0.005 0.092 0.056 0.016 n/a 0.045 0.0 0.003 0.0 0.312 0.534 0.534
Aspartic acid (g) 0.016 n/a 0.013 0.241 0.195 0.016 n/a 0.107 0.0 0.006 0.0 0.49 1.084 1.084
Glutamic acid (g) 0.025 n/a 0.029 0.371 0.5 0.027 n/a 0.237 0.0 0.017 0.0 1.592 2.799 2.799
Glycine (g) 0.007 n/a 0.003 0.108 0.056 0.007 n/a 0.045 0.0 0.002 0.0 0.144 0.372 0.372
Proline (g) 0.006 n/a 0.025 0.093 0.056 0.006 n/a 0.074 0.0 0.008 0.0 0.893 1.161 1.161
Serine (g) 0.008 n/a 0.008 0.122 0.056 0.007 n/a 0.058 0.0 0.005 0.0 0.422 0.685 0.685
Cholesterol (mg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 20.339 0.0 27.36 47.699 47.699
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.055 n/a 0.001 0.807 n/a 0.003 0.0 0.002 1.243 4.86 1.243 5.799 14.012 14.012
Phytosterols (mg) 0.648 n/a n/a 9.477 n/a n/a n/a n/a 19.89 n/a 19.89 n/a 49.905 49.905
Monounsaturated Fat (g) 0.08 n/a 0.001 1.175 n/a 0.0 n/a 0.002 6.566 1.988 6.566 2.668 19.047 19.047
Polyunsaturated (g) 0.425 n/a 0.003 6.209 n/a 0.011 n/a 0.003 0.947 0.288 0.947 0.274 9.106 9.106