Receta The Canadian Food Experience Project: Ontario Strawberry Fritters - Detailed Nutritional Facts
|
Amount Per Serving
1 servings in recipe |
strawberries
571.52g |
egg
44.0g |
milk
244.0g |
sugar
50.0g |
butter
14.2g |
vanilla extract
4.2g |
almond extract
2.1g |
flour
187.5g |
baking powder
13.8g |
lemon zest
1.0g |
salt
3.0g |
icing sugar
10.0g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 3.83 | 5.54 | 7.86 | 0.0 | 0.12 | 0.0 | 0.0 | 19.37 | 0.0 | 0.02 | 0.0 | 0.79 | 37.52 | 37.52 |
| Total Fat (g) | 1.71 | 4.37 | 7.93 | 0.0 | 11.52 | 0.0 | 0.0 | 1.84 | 0.0 | 0.0 | 0.0 | 0.38 | 27.76 | 27.76 |
| Carbohydrates (g) | 43.89 | 0.34 | 11.03 | 49.99 | 0.01 | 0.53 | 0.27 | 143.08 | 0.0 | 0.16 | 0.0 | 8.41 | 257.71 | 257.71 |
| Ash (g) | 2.29 | 0.38 | 1.68 | 0.0 | 0.3 | 0.01 | 0.01 | 0.88 | 5.09 | 0.01 | 2.99 | 0.11 | 13.75 | 13.75 |
| Calories (kcal) | 182.886 | 62.92 | 146.4 | 193.5 | 101.814 | 12.096 | 6.048 | 682.5 | 0.0 | 0.47 | 0.0 | 40.2 | 1428.834 | 1428.834 |
| Starch (g) | 0.23 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.23 | 0.23 |
| Sucrose (g) | 2.69 | 0.05 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.73 | 2.73 |
| Glucose (dextrose) (g) | 11.37 | 0.09 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 11.47 | 11.47 |
| Fructose (g) | 13.95 | 0.05 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 13.99 | 13.99 |
| Lactose (g) | 0.0 | 0.05 | 12.83 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 12.88 | 12.88 |
| Maltose (g) | 0.0 | 0.05 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.05 | 0.05 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.2 | 2.2 |
| Water (g) | 519.8 | 33.37 | 215.5 | 0.02 | 2.25 | 2.21 | 1.1 | 22.35 | 0.03 | 0.82 | 0.01 | 0.3 | 797.75 | 797.75 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 27.95 | 0.34 | 12.83 | 49.96 | 0.01 | 0.53 | 0.27 | 0.51 | 0.0 | 0.04 | 0.0 | 2.57 | 94.99 | 94.99 |
| Galactose (g) | 0.0 | 0.05 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.05 | 0.05 |
| Dietary Fiber (g) | 11.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.1 | 0.0 | 0.1 | 0.0 | 0.2 | 16.8 | 16.8 |
| Calcium (mg) | 91.443 | 23.32 | 275.72 | 0.5 | 3.408 | 0.462 | 0.231 | 28.125 | 0.0 | 1.34 | 0.72 | 4.4 | 429.669 | 429.669 |
| Iron (mg) | 2.34 | 0.81 | 0.07 | 0.01 | 0.0 | 0.01 | 0.0 | 8.7 | 0.0 | 0.01 | 0.01 | 0.44 | 12.4 | 12.4 |
| Magnesium (mg) | 74.298 | 5.28 | 24.4 | 0.0 | 0.284 | 0.504 | 0.252 | 41.25 | 0.0 | 0.15 | 0.03 | 3.1 | 149.548 | 149.548 |
| Phosphorus (mg) | 137.165 | 84.04 | 222.04 | 0.0 | 3.408 | 0.252 | 0.126 | 202.5 | 0.0 | 0.12 | 0.0 | 10.3 | 659.951 | 659.951 |
| Potassium (mg) | 874.426 | 58.96 | 348.92 | 1.0 | 3.408 | 6.216 | 3.108 | 200.625 | 0.0 | 1.6 | 0.24 | 14.5 | 1513.003 | 1513.003 |
| Sodium (mg) | 5.715 | 61.6 | 97.6 | 0.0 | 81.792 | 0.378 | 0.189 | 3.75 | 3775.68 | 0.06 | 1162.74 | 32.0 | 5221.504 | 5221.504 |
| Zinc (mg) | 0.8 | 0.49 | 0.98 | 0.0 | 0.01 | 0.0 | 0.0 | 1.31 | 0.0 | 0.0 | 0.0 | 0.08 | 3.68 | 3.68 |
| Copper (mg) | 0.286 | 0.044 | 0.024 | 0.0 | 0.0 | 0.003 | 0.001 | 0.263 | 0.0 | 0.001 | 0.001 | 0.027 | 0.65 | 0.65 |
| Manganese (mg) | 2.229 | 0.018 | 0.0 | 0.0 | 0.0 | 0.01 | 0.005 | 1.275 | 0.0 | n/a | 0.003 | 0.073 | 3.612 | 3.612 |
| Selenium (mcg) | 2.3 | 13.9 | 9.0 | 0.3 | 0.1 | 0.0 | 0.0 | 63.6 | 0.0 | 0.0 | 0.0 | 0.5 | 89.8 | 89.8 |
| Vitamin A, IU (IU) | 68.582 | 214.28 | 248.88 | 0.0 | 354.858 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 887.1 | 887.1 |
| Retinol (mcg) | 0.0 | 61.16 | 68.32 | 0.0 | 95.282 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 224.762 | 224.762 |
| Vitamin A, RAE (mcg_RAE) | 5.715 | 61.6 | 68.32 | 0.0 | 97.128 | 0.0 | 0.0 | 0.0 | 0.0 | 0.03 | 0.0 | 0.0 | 232.793 | 232.793 |
| Beta Carotene (mcg) | 40.006 | 4.4 | 12.2 | 0.0 | 22.436 | 0.0 | 0.0 | 0.0 | 0.0 | 0.07 | 0.0 | 0.0 | 79.112 | 79.112 |
| Vitamin E (mg) | 1.66 | 0.43 | 0.15 | 0.0 | 0.33 | 0.0 | 0.0 | 0.11 | 0.0 | 0.0 | 0.0 | 0.01 | 2.68 | 2.68 |
| Vitamin D (IU) | n/a | 15.4 | 97.6 | n/a | 7.952 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 120.952 | 120.952 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 148.595 | 145.64 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 33.75 | 0.0 | 0.18 | 0.0 | 1.4 | 329.565 | 329.565 |
| Tocopherol, beta (mg) | 0.06 | 0.01 | 0.0 | n/a | 0.0 | n/a | n/a | 0.13 | n/a | n/a | n/a | n/a | 0.2 | 0.2 |
| Tocopherol, gamma (mg) | 0.46 | 0.22 | 0.02 | n/a | 0.0 | n/a | n/a | 0.71 | n/a | n/a | n/a | n/a | 1.41 | 1.41 |
| Tocopherol, delta (mg) | 0.06 | 0.01 | 0.0 | n/a | 0.0 | n/a | n/a | 0.04 | n/a | n/a | n/a | n/a | 0.1 | 0.1 |
| Vitamin C (mg) | 336.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.3 | 0.0 | 0.0 | 337.3 | 337.3 |
| Thiamin (mg) | 0.114 | 0.031 | 0.098 | 0.0 | 0.001 | 0.0 | 0.0 | 1.481 | 0.0 | 0.001 | 0.0 | 0.051 | 1.778 | 1.778 |
| Riboflavin (mg) | 0.114 | 0.211 | 0.439 | 0.01 | 0.004 | 0.004 | 0.002 | 0.919 | 0.0 | 0.001 | 0.0 | 0.041 | 1.746 | 1.746 |
| Niacin (mg) | 2.229 | 0.031 | 0.268 | 0.0 | 0.006 | 0.018 | 0.009 | 11.063 | 0.0 | 0.004 | 0.0 | 0.507 | 14.134 | 14.134 |
| Pantothenic acid (mg) | 0.743 | 0.634 | 0.878 | 0.0 | 0.016 | 0.002 | 0.001 | 0.825 | 0.0 | 0.003 | 0.0 | 0.043 | 3.144 | 3.144 |
| Vitamin B-6 (mg) | 0.286 | 0.062 | 0.098 | 0.0 | 0.0 | 0.001 | 0.001 | 0.075 | 0.0 | 0.002 | 0.0 | 0.005 | 0.529 | 0.529 |
| Folate (mcg) | 137.165 | 20.68 | 12.2 | 0.0 | 0.426 | 0.0 | 0.0 | 343.125 | 0.0 | 0.13 | 0.0 | 14.0 | 527.726 | 527.726 |
| Vitamin B-12 (mcg) | 0.0 | 0.57 | 1.07 | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.67 | 1.67 |
| Choline (mg) | 32.6 | 110.5 | 34.9 | 0.0 | 2.7 | n/a | n/a | 19.5 | 0.0 | 0.1 | 0.0 | 0.9 | 201.1 | 201.1 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 288.75 | 0.0 | 0.0 | 0.0 | 13.6 | 302.35 | 302.35 |
| Tryptophan (g) | 0.057 | 0.075 | 0.195 | n/a | 0.001 | n/a | n/a | 0.244 | n/a | n/a | 0.0 | 0.009 | 0.581 | 0.581 |
| Threonine (g) | 0.114 | 0.246 | 0.342 | n/a | 0.006 | n/a | n/a | 0.525 | n/a | n/a | 0.0 | 0.021 | 1.254 | 1.254 |
| Isoleucine (g) | 0.114 | 0.295 | 0.415 | n/a | 0.007 | n/a | n/a | 0.675 | n/a | n/a | 0.0 | 0.029 | 1.535 | 1.535 |
| Leucine (g) | 0.171 | 0.48 | 0.659 | n/a | 0.011 | n/a | n/a | 1.331 | n/a | n/a | 0.0 | 0.055 | 2.707 | 2.707 |
| Lysine (g) | 0.171 | 0.4 | 0.342 | n/a | 0.01 | n/a | n/a | 0.431 | n/a | n/a | 0.0 | 0.015 | 1.37 | 1.37 |
| Methionine (g) | 0.0 | 0.167 | 0.195 | n/a | 0.003 | n/a | n/a | 0.338 | n/a | n/a | 0.0 | 0.014 | 0.717 | 0.717 |
| Cystine (g) | 0.057 | 0.119 | 0.049 | n/a | 0.001 | n/a | n/a | 0.413 | n/a | n/a | 0.0 | 0.018 | 0.657 | 0.657 |
| Phenylalanine (g) | 0.114 | 0.299 | 0.366 | n/a | 0.006 | n/a | n/a | 0.975 | n/a | n/a | 0.0 | 0.039 | 1.799 | 1.799 |
| Tyrosine (g) | 0.114 | 0.22 | 0.366 | n/a | 0.006 | n/a | n/a | 0.581 | n/a | n/a | 0.0 | 0.022 | 1.309 | 1.309 |
| Valine (g) | 0.114 | 0.378 | 0.464 | n/a | 0.009 | n/a | n/a | 0.788 | n/a | n/a | 0.0 | 0.033 | 1.785 | 1.785 |
| Arginine (g) | 0.171 | 0.361 | 0.195 | n/a | 0.004 | n/a | n/a | 0.788 | n/a | n/a | 0.0 | 0.028 | 1.547 | 1.547 |
| Histidine (g) | 0.057 | 0.136 | 0.195 | n/a | 0.003 | n/a | n/a | 0.431 | n/a | n/a | 0.0 | 0.017 | 0.84 | 0.84 |
| Alanine (g) | 0.171 | 0.326 | 0.244 | n/a | 0.004 | n/a | n/a | 0.619 | n/a | n/a | 0.0 | 0.024 | 1.388 | 1.388 |
| Aspartic acid (g) | 0.857 | 0.585 | 0.586 | n/a | 0.009 | n/a | n/a | 0.825 | n/a | n/a | 0.0 | 0.032 | 2.894 | 2.894 |
| Glutamic acid (g) | 0.572 | 0.739 | 1.586 | n/a | 0.026 | n/a | n/a | 6.525 | n/a | n/a | 0.0 | 0.277 | 9.724 | 9.724 |
| Glycine (g) | 0.171 | 0.189 | 0.195 | n/a | 0.003 | n/a | n/a | 0.694 | n/a | n/a | 0.0 | 0.027 | 1.279 | 1.279 |
| Proline (g) | 0.114 | 0.224 | 0.83 | n/a | 0.011 | n/a | n/a | 2.25 | n/a | n/a | 0.0 | 0.093 | 3.523 | 3.523 |
| Serine (g) | 0.171 | 0.427 | 0.268 | n/a | 0.007 | n/a | n/a | 0.975 | n/a | n/a | 0.0 | 0.038 | 1.887 | 1.887 |
| Cholesterol (mg) | 0.0 | 186.12 | 24.4 | 0.0 | 30.53 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 241.05 | 241.05 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.114 | 1.364 | 4.563 | 0.0 | 7.295 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.057 | 13.694 | 13.694 |
| Phytosterols (mg) | 68.582 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.35 | 0.0 | n/a | 68.932 | 68.932 |
| Monounsaturated Fat (g) | 0.229 | 1.676 | 1.976 | 0.0 | 2.985 | 0.0 | 0.0 | 0.169 | 0.0 | 0.0 | 0.0 | 0.147 | 7.183 | 7.183 |
| Polyunsaturated (g) | 0.914 | 0.598 | 0.488 | 0.0 | 0.432 | 0.0 | 0.0 | 0.769 | 0.0 | 0.001 | 0.0 | 0.145 | 3.347 | 3.347 |