Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		strawberries
571.52g 		egg
44.0g 		milk
244.0g 		sugar
50.0g 		butter
14.2g 		vanilla extract
4.2g 		almond extract
2.1g 		flour
187.5g 		baking powder
13.8g 		lemon zest
1.0g 		salt
3.0g 		icing sugar
10.0g 		Total Per Serving Total for Recipe
Protein (g) 3.83 5.54 7.86 0.0 0.12 0.0 0.0 19.37 0.0 0.02 0.0 0.79 37.52 37.52
Total Fat (g) 1.71 4.37 7.93 0.0 11.52 0.0 0.0 1.84 0.0 0.0 0.0 0.38 27.76 27.76
Carbohydrates (g) 43.89 0.34 11.03 49.99 0.01 0.53 0.27 143.08 0.0 0.16 0.0 8.41 257.71 257.71
Ash (g) 2.29 0.38 1.68 0.0 0.3 0.01 0.01 0.88 5.09 0.01 2.99 0.11 13.75 13.75
Calories (kcal) 182.886 62.92 146.4 193.5 101.814 12.096 6.048 682.5 0.0 0.47 0.0 40.2 1428.834 1428.834
Starch (g) 0.23 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.23 0.23
Sucrose (g) 2.69 0.05 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 2.73 2.73
Glucose (dextrose) (g) 11.37 0.09 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 11.47 11.47
Fructose (g) 13.95 0.05 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 13.99 13.99
Lactose (g) 0.0 0.05 12.83 n/a n/a n/a n/a n/a n/a n/a n/a n/a 12.88 12.88
Maltose (g) 0.0 0.05 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.05 0.05
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 1.4 0.7 0.0 0.0 0.0 0.0 0.0 2.2 2.2
Water (g) 519.8 33.37 215.5 0.02 2.25 2.21 1.1 22.35 0.03 0.82 0.01 0.3 797.75 797.75
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 27.95 0.34 12.83 49.96 0.01 0.53 0.27 0.51 0.0 0.04 0.0 2.57 94.99 94.99
Galactose (g) 0.0 0.05 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.05 0.05
Dietary Fiber (g) 11.4 0.0 0.0 0.0 0.0 0.0 0.0 5.1 0.0 0.1 0.0 0.2 16.8 16.8
Calcium (mg) 91.443 23.32 275.72 0.5 3.408 0.462 0.231 28.125 0.0 1.34 0.72 4.4 429.669 429.669
Iron (mg) 2.34 0.81 0.07 0.01 0.0 0.01 0.0 8.7 0.0 0.01 0.01 0.44 12.4 12.4
Magnesium (mg) 74.298 5.28 24.4 0.0 0.284 0.504 0.252 41.25 0.0 0.15 0.03 3.1 149.548 149.548
Phosphorus (mg) 137.165 84.04 222.04 0.0 3.408 0.252 0.126 202.5 0.0 0.12 0.0 10.3 659.951 659.951
Potassium (mg) 874.426 58.96 348.92 1.0 3.408 6.216 3.108 200.625 0.0 1.6 0.24 14.5 1513.003 1513.003
Sodium (mg) 5.715 61.6 97.6 0.0 81.792 0.378 0.189 3.75 3775.68 0.06 1162.74 32.0 5221.504 5221.504
Zinc (mg) 0.8 0.49 0.98 0.0 0.01 0.0 0.0 1.31 0.0 0.0 0.0 0.08 3.68 3.68
Copper (mg) 0.286 0.044 0.024 0.0 0.0 0.003 0.001 0.263 0.0 0.001 0.001 0.027 0.65 0.65
Manganese (mg) 2.229 0.018 0.0 0.0 0.0 0.01 0.005 1.275 0.0 n/a 0.003 0.073 3.612 3.612
Selenium (mcg) 2.3 13.9 9.0 0.3 0.1 0.0 0.0 63.6 0.0 0.0 0.0 0.5 89.8 89.8
Vitamin A, IU (IU) 68.582 214.28 248.88 0.0 354.858 0.0 0.0 0.0 0.0 0.5 0.0 0.0 887.1 887.1
Retinol (mcg) 0.0 61.16 68.32 0.0 95.282 0.0 0.0 0.0 0.0 0.0 0.0 0.0 224.762 224.762
Vitamin A, RAE (mcg_RAE) 5.715 61.6 68.32 0.0 97.128 0.0 0.0 0.0 0.0 0.03 0.0 0.0 232.793 232.793
Beta Carotene (mcg) 40.006 4.4 12.2 0.0 22.436 0.0 0.0 0.0 0.0 0.07 0.0 0.0 79.112 79.112
Vitamin E (mg) 1.66 0.43 0.15 0.0 0.33 0.0 0.0 0.11 0.0 0.0 0.0 0.01 2.68 2.68
Vitamin D (IU) n/a 15.4 97.6 n/a 7.952 n/a n/a n/a n/a n/a n/a n/a 120.952 120.952
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 148.595 145.64 0.0 0.0 0.0 0.0 0.0 33.75 0.0 0.18 0.0 1.4 329.565 329.565
Tocopherol, beta (mg) 0.06 0.01 0.0 n/a 0.0 n/a n/a 0.13 n/a n/a n/a n/a 0.2 0.2
Tocopherol, gamma (mg) 0.46 0.22 0.02 n/a 0.0 n/a n/a 0.71 n/a n/a n/a n/a 1.41 1.41
Tocopherol, delta (mg) 0.06 0.01 0.0 n/a 0.0 n/a n/a 0.04 n/a n/a n/a n/a 0.1 0.1
Vitamin C (mg) 336.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.3 0.0 0.0 337.3 337.3
Thiamin (mg) 0.114 0.031 0.098 0.0 0.001 0.0 0.0 1.481 0.0 0.001 0.0 0.051 1.778 1.778
Riboflavin (mg) 0.114 0.211 0.439 0.01 0.004 0.004 0.002 0.919 0.0 0.001 0.0 0.041 1.746 1.746
Niacin (mg) 2.229 0.031 0.268 0.0 0.006 0.018 0.009 11.063 0.0 0.004 0.0 0.507 14.134 14.134
Pantothenic acid (mg) 0.743 0.634 0.878 0.0 0.016 0.002 0.001 0.825 0.0 0.003 0.0 0.043 3.144 3.144
Vitamin B-6 (mg) 0.286 0.062 0.098 0.0 0.0 0.001 0.001 0.075 0.0 0.002 0.0 0.005 0.529 0.529
Folate (mcg) 137.165 20.68 12.2 0.0 0.426 0.0 0.0 343.125 0.0 0.13 0.0 14.0 527.726 527.726
Vitamin B-12 (mcg) 0.0 0.57 1.07 0.0 0.02 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.67 1.67
Choline (mg) 32.6 110.5 34.9 0.0 2.7 n/a n/a 19.5 0.0 0.1 0.0 0.9 201.1 201.1
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 288.75 0.0 0.0 0.0 13.6 302.35 302.35
Tryptophan (g) 0.057 0.075 0.195 n/a 0.001 n/a n/a 0.244 n/a n/a 0.0 0.009 0.581 0.581
Threonine (g) 0.114 0.246 0.342 n/a 0.006 n/a n/a 0.525 n/a n/a 0.0 0.021 1.254 1.254
Isoleucine (g) 0.114 0.295 0.415 n/a 0.007 n/a n/a 0.675 n/a n/a 0.0 0.029 1.535 1.535
Leucine (g) 0.171 0.48 0.659 n/a 0.011 n/a n/a 1.331 n/a n/a 0.0 0.055 2.707 2.707
Lysine (g) 0.171 0.4 0.342 n/a 0.01 n/a n/a 0.431 n/a n/a 0.0 0.015 1.37 1.37
Methionine (g) 0.0 0.167 0.195 n/a 0.003 n/a n/a 0.338 n/a n/a 0.0 0.014 0.717 0.717
Cystine (g) 0.057 0.119 0.049 n/a 0.001 n/a n/a 0.413 n/a n/a 0.0 0.018 0.657 0.657
Phenylalanine (g) 0.114 0.299 0.366 n/a 0.006 n/a n/a 0.975 n/a n/a 0.0 0.039 1.799 1.799
Tyrosine (g) 0.114 0.22 0.366 n/a 0.006 n/a n/a 0.581 n/a n/a 0.0 0.022 1.309 1.309
Valine (g) 0.114 0.378 0.464 n/a 0.009 n/a n/a 0.788 n/a n/a 0.0 0.033 1.785 1.785
Arginine (g) 0.171 0.361 0.195 n/a 0.004 n/a n/a 0.788 n/a n/a 0.0 0.028 1.547 1.547
Histidine (g) 0.057 0.136 0.195 n/a 0.003 n/a n/a 0.431 n/a n/a 0.0 0.017 0.84 0.84
Alanine (g) 0.171 0.326 0.244 n/a 0.004 n/a n/a 0.619 n/a n/a 0.0 0.024 1.388 1.388
Aspartic acid (g) 0.857 0.585 0.586 n/a 0.009 n/a n/a 0.825 n/a n/a 0.0 0.032 2.894 2.894
Glutamic acid (g) 0.572 0.739 1.586 n/a 0.026 n/a n/a 6.525 n/a n/a 0.0 0.277 9.724 9.724
Glycine (g) 0.171 0.189 0.195 n/a 0.003 n/a n/a 0.694 n/a n/a 0.0 0.027 1.279 1.279
Proline (g) 0.114 0.224 0.83 n/a 0.011 n/a n/a 2.25 n/a n/a 0.0 0.093 3.523 3.523
Serine (g) 0.171 0.427 0.268 n/a 0.007 n/a n/a 0.975 n/a n/a 0.0 0.038 1.887 1.887
Cholesterol (mg) 0.0 186.12 24.4 0.0 30.53 0.0 0.0 0.0 0.0 0.0 0.0 0.0 241.05 241.05
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.114 1.364 4.563 0.0 7.295 0.0 0.0 0.3 0.0 0.0 0.0 0.057 13.694 13.694
Phytosterols (mg) 68.582 n/a n/a n/a n/a n/a n/a n/a n/a 0.35 0.0 n/a 68.932 68.932
Monounsaturated Fat (g) 0.229 1.676 1.976 0.0 2.985 0.0 0.0 0.169 0.0 0.0 0.0 0.147 7.183 7.183
Polyunsaturated (g) 0.914 0.598 0.488 0.0 0.432 0.0 0.0 0.769 0.0 0.001 0.0 0.145 3.347 3.347