Receta The Cheats 10 Minute Strawberry Gateaux - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 lrg Bought in sponge flan case
2 x Punnets of fresh strawberries
1/2 pun mixed berries
200 gm Caster sugar
    Fresh mint
    Drambuie
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
cream
760.82g
icing sugar
50.0g
mint
0.0g
Total Per Serving Total for Recipe
Protein (g) 20.54 3.95 n/a 24.49 24.49
Total Fat (g) 146.91 1.9 n/a 148.81 148.81
Carbohydrates (g) 27.85 42.05 n/a 69.9 69.9
Ash (g) 4.41 0.55 n/a 4.96 4.96
Calories (kcal) 1483.599 201.0 n/a 1684.599 1684.599
Starch (g) n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0
Water (g) 561.1 1.5 n/a 562.6 562.6
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0
Sugars (g) 1.07 12.83 n/a 13.9 13.9
Galactose (g) n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.9 n/a 0.9 0.9
Calcium (mg) 730.387 22.0 n/a 752.387 752.387
Iron (mg) 0.3 2.22 n/a 2.52 2.52
Magnesium (mg) 68.474 15.5 n/a 83.974 83.974
Phosphorus (mg) 608.656 51.5 n/a 660.156 660.156
Potassium (mg) 928.2 72.5 n/a 1000.7 1000.7
Sodium (mg) 304.328 160.0 n/a 464.328 464.328
Zinc (mg) 2.05 0.38 n/a 2.43 2.43
Copper (mg) 0.076 0.135 n/a 0.211 0.211
Manganese (mg) 0.0 0.365 n/a 0.365 0.365
Selenium (mcg) 4.6 2.4 n/a 7.0 7.0
Vitamin A, IU (IU) 4990.979 0.0 n/a 4990.979 4990.979
Retinol (mcg) 1354.26 0.0 n/a 1354.26 1354.26
Vitamin A, RAE (mcg_RAE) 1377.084 0.0 n/a 1377.084 1377.084
Beta Carotene (mcg) 281.503 0.0 n/a 281.503 281.503
Vitamin E (mg) 4.18 0.04 n/a 4.22 4.22
Vitamin D (IU) n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 7.0 n/a 7.0 7.0
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0
Vitamin C (mg) 6.1 0.0 n/a 6.1 6.1
Thiamin (mg) 0.228 0.255 n/a 0.483 0.483
Riboflavin (mg) 1.141 0.205 n/a 1.346 1.346
Niacin (mg) 0.456 2.535 n/a 2.991 2.991
Pantothenic acid (mg) 2.13 0.215 n/a 2.345 2.345
Vitamin B-6 (mg) 0.228 0.025 n/a 0.253 0.253
Folate (mcg) 15.216 70.0 n/a 85.216 85.216
Vitamin B-12 (mcg) 1.67 0.0 n/a 1.67 1.67
Choline (mg) 127.8 4.3 n/a 132.1 132.1
Folic acid (mcg) 0.0 68.0 n/a 68.0 68.0
Tryptophan (g) 0.304 0.045 n/a 0.349 0.349
Threonine (g) 0.913 0.105 n/a 1.018 1.018
Isoleucine (g) 1.217 0.145 n/a 1.362 1.362
Leucine (g) 1.978 0.275 n/a 2.253 2.253
Lysine (g) 1.598 0.075 n/a 1.673 1.673
Methionine (g) 0.533 0.07 n/a 0.603 0.603
Cystine (g) 0.228 0.09 n/a 0.318 0.318
Phenylalanine (g) 0.989 0.195 n/a 1.184 1.184
Tyrosine (g) 0.989 0.11 n/a 1.099 1.099
Valine (g) 1.369 0.165 n/a 1.534 1.534
Arginine (g) 0.761 0.14 n/a 0.901 0.901
Histidine (g) 0.533 0.085 n/a 0.618 0.618
Alanine (g) 0.685 0.12 n/a 0.805 0.805
Aspartic acid (g) 1.598 0.16 n/a 1.758 1.758
Glutamic acid (g) 4.337 1.385 n/a 5.722 5.722
Glycine (g) 0.456 0.135 n/a 0.591 0.591
Proline (g) 1.978 0.465 n/a 2.443 2.443
Serine (g) 1.141 0.19 n/a 1.331 1.331
Cholesterol (mg) 502.141 0.0 n/a 502.141 502.141
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 91.451 0.285 n/a 91.736 91.736
Phytosterols (mg) n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 42.454 0.735 n/a 43.189 43.189
Polyunsaturated (g) 5.478 0.725 n/a 6.203 6.203