Receta The Game - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

½ cup Crunchmaster White Cheddar Multi-Grain Crackers, crushed

¼ cup grated Pecorino Romano cheese

28 large white button mushrooms, stemmed

1 cup Crunchmaster Sea Salt Multi-Grain Crackers

2 tablespoons gluten free soy sauce

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	goat cheese 56.7g	garlics 5.22g	parsley 14.25g	sea salt 1.5g	pepper 0.53g	olive oil 27.0g	chicken 453.59g	garlics 5.22g	pepper 1.05g	Total Per Serving	Total for Recipe
Protein (g)	10.5	0.33	0.42	0.0	0.06	0.0	79.11	0.33	0.11	90.87	90.87
Total Fat (g)	11.95	0.03	0.11	0.0	0.02	27.0	36.74	0.03	0.03	75.91	75.91
Carbohydrates (g)	0.5	1.73	0.9	0.0	0.34	0.0	0.18	1.73	0.68	6.06	6.06
Ash (g)	0.9	0.08	0.31	1.5	0.02	0.0	5.31	0.08	0.05	8.24	8.24
Calories (kcal)	151.956	7.778	5.13	0.0	1.352	238.68	648.634	7.778	2.678	1063.984	1063.984
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	34.45	3.06	12.5	0.0	0.06	0.0	332.21	3.06	0.11	385.44	385.44
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.5	0.05	0.12	0.0	0.0	0.0	0.0	0.05	0.01	0.74	0.74
Galactose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.1	0.5	0.0	0.1	0.0	0.0	0.1	0.3	1.1	1.1
Calcium (mg)	79.38	9.448	19.665	0.36	2.316	0.27	27.215	9.448	4.589	152.691	152.691
Iron (mg)	1.08	0.09	0.88	0.0	0.15	0.15	3.72	0.09	0.3	6.47	6.47
Magnesium (mg)	9.072	1.305	7.125	0.015	1.028	0.0	95.254	1.305	2.037	117.141	117.141
Phosphorus (mg)	145.152	7.987	8.265	0.0	0.917	0.0	807.39	7.987	1.817	979.514	979.514
Potassium (mg)	14.742	20.932	78.945	0.12	6.673	0.27	2367.74	20.932	13.22	2523.573	2523.573
Sodium (mg)	208.656	0.887	7.98	581.37	0.233	0.54	272.154	0.887	0.462	1073.17	1073.17
Zinc (mg)	0.52	0.06	0.15	0.0	0.01	0.0	6.67	0.06	0.01	7.49	7.49
Copper (mg)	0.414	0.016	0.021	0.0	0.006	0.0	0.318	0.016	0.012	0.802	0.802
Manganese (mg)	0.057	0.087	0.023	0.002	0.03	0.0	0.091	0.087	0.059	0.435	0.435
Selenium (mcg)	1.6	0.7	0.0	0.0	0.0	0.0	46.3	0.7	0.0	49.4	49.4
Vitamin A, IU (IU)	585.711	0.47	1200.42	0.0	1.585	0.0	0.0	0.47	3.14	1791.795	1791.795
Retinol (mcg)	160.461	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	160.461	160.461
Vitamin A, RAE (mcg_RAE)	163.296	0.0	59.993	0.0	0.08	0.0	0.0	0.0	0.158	223.526	223.526
Beta Carotene (mcg)	30.618	0.261	720.195	0.0	0.827	0.0	0.0	0.261	1.638	753.8	753.8
Vitamin E (mg)	0.1	0.0	0.11	0.0	0.0	3.87	1.22	0.0	0.01	5.33	5.33
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.032	0.0	0.0	0.0	0.063	0.095	0.095
Lutein + zeaxanthin (mcg)	0.0	0.835	792.443	0.0	1.087	0.0	0.0	0.835	2.153	797.352	797.352
Tocopherol, beta (mg)	n/a	n/a	0.0	n/a	0.0	0.03	0.0	n/a	0.0	0.03	0.03
Tocopherol, gamma (mg)	n/a	n/a	0.08	n/a	0.02	0.22	0.77	n/a	0.05	1.14	1.14
Tocopherol, delta (mg)	n/a	n/a	0.0	n/a	0.0	0.0	0.14	n/a	0.0	0.14	0.14
Vitamin C (mg)	0.0	1.6	19.0	0.0	0.1	0.0	0.0	1.6	0.2	22.5	22.5
Thiamin (mg)	0.04	0.01	0.013	0.0	0.001	0.0	0.499	0.01	0.001	0.574	0.574
Riboflavin (mg)	0.215	0.006	0.014	0.0	0.001	0.0	1.089	0.006	0.003	1.334	1.334
Niacin (mg)	0.244	0.037	0.187	0.0	0.006	0.0	25.31	0.037	0.012	25.832	25.832
Pantothenic acid (mg)	0.386	0.031	0.057	0.0	n/a	0.0	4.944	0.031	n/a	5.449	5.449
Vitamin B-6 (mg)	0.142	0.065	0.013	0.0	0.002	0.0	2.313	0.065	0.004	2.603	2.603
Folate (mcg)	6.804	0.157	21.66	0.0	0.053	0.0	4.536	0.157	0.105	33.471	33.471
Vitamin B-12 (mcg)	0.11	0.0	0.0	0.0	0.0	0.0	2.54	0.0	0.0	2.65	2.65
Choline (mg)	8.7	1.2	1.8	0.0	0.1	0.1	266.7	1.2	0.1	279.9	279.9
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.113	0.004	0.007	0.0	n/a	0.0	0.68	0.004	n/a	0.808	0.808
Threonine (g)	0.391	0.008	0.017	0.0	n/a	0.0	3.311	0.008	n/a	3.736	3.736
Isoleucine (g)	0.437	0.011	0.017	0.0	n/a	0.0	3.583	0.011	n/a	4.06	4.06
Leucine (g)	0.907	0.016	0.029	0.0	n/a	0.0	6.169	0.016	n/a	7.137	7.137
Lysine (g)	0.754	0.014	0.026	0.0	n/a	0.0	6.849	0.014	n/a	7.657	7.657
Methionine (g)	0.278	0.004	0.006	0.0	n/a	0.0	2.041	0.004	n/a	2.333	2.333
Cystine (g)	0.045	0.004	0.001	0.0	n/a	0.0	0.862	0.004	n/a	0.916	0.916
Phenylalanine (g)	0.42	0.009	0.021	0.0	n/a	0.0	3.084	0.009	n/a	3.544	3.544
Tyrosine (g)	0.408	0.004	0.011	0.0	n/a	0.0	2.722	0.004	n/a	3.15	3.15
Valine (g)	0.72	0.015	0.024	0.0	n/a	0.0	3.765	0.015	n/a	4.539	4.539
Arginine (g)	0.312	0.033	0.017	0.0	n/a	0.0	5.126	0.033	n/a	5.52	5.52
Histidine (g)	0.289	0.006	0.009	0.0	n/a	0.0	2.404	0.006	n/a	2.713	2.713
Alanine (g)	0.181	0.007	0.029	0.0	n/a	0.0	4.491	0.007	n/a	4.714	4.714
Aspartic acid (g)	0.522	0.026	0.041	0.0	n/a	0.0	7.348	0.026	n/a	7.962	7.962
Glutamic acid (g)	1.956	0.042	0.036	0.0	n/a	0.0	11.839	0.042	n/a	13.915	13.915
Glycine (g)	0.119	0.01	0.021	0.0	n/a	0.0	3.81	0.01	n/a	3.971	3.971
Proline (g)	1.27	0.005	0.03	0.0	n/a	0.0	2.994	0.005	n/a	4.304	4.304
Serine (g)	0.403	0.01	0.02	0.0	n/a	0.0	3.311	0.01	n/a	3.754	3.754
Cholesterol (mg)	26.082	0.0	0.0	0.0	0.0	0.0	390.087	0.0	0.0	416.169	416.169
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.318	n/a	n/a	0.318	0.318
Saturated Fat (g)	8.267	0.005	0.019	0.0	0.005	3.729	10.433	0.005	0.01	22.472	22.472
Phytosterols (mg)	n/a	n/a	0.713	0.0	0.488	59.67	n/a	n/a	0.966	61.836	61.836
Monounsaturated Fat (g)	2.727	0.001	0.043	0.0	0.005	19.699	16.375	0.001	0.011	38.861	38.861
Polyunsaturated (g)	0.284	0.013	0.017	0.0	0.006	2.84	6.849	0.013	0.012	10.034	10.034