Receta The ghost of Christmas past - and that perfect roast gammon recipe again - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
cloves
2.0g |
cider vinegar
22.35g |
cloves
0.55g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|
Protein (g) | 0.12 | 0.0 | 0.03 | 0.15 | 0.15 |
Total Fat (g) | 0.4 | 0.0 | 0.11 | 0.51 | 0.51 |
Carbohydrates (g) | 1.22 | 0.21 | 0.34 | 1.77 | 1.77 |
Ash (g) | 0.12 | 0.04 | 0.03 | 0.19 | 0.19 |
Calories (kcal) | 6.46 | 4.694 | 1.777 | 12.93 | 12.93 |
Starch (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Glucose (dextrose) (g) | 0.02 | 0.02 | 0.01 | 0.05 | 0.05 |
Fructose (g) | 0.02 | 0.07 | 0.01 | 0.09 | 0.09 |
Lactose (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Maltose (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.14 | 20.97 | 0.04 | 21.14 | 21.14 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.05 | 0.09 | 0.01 | 0.15 | 0.15 |
Galactose (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.7 | 0.0 | 0.2 | 0.9 | 0.9 |
Calcium (mg) | 12.92 | 1.565 | 3.553 | 18.038 | 18.038 |
Iron (mg) | 0.17 | 0.04 | 0.05 | 0.27 | 0.27 |
Magnesium (mg) | 5.28 | 1.118 | 1.452 | 7.85 | 7.85 |
Phosphorus (mg) | 2.1 | 1.788 | 0.578 | 4.466 | 4.466 |
Potassium (mg) | 22.04 | 16.316 | 6.061 | 44.417 | 44.417 |
Sodium (mg) | 4.86 | 1.118 | 1.337 | 7.314 | 7.314 |
Zinc (mg) | 0.02 | 0.01 | 0.01 | 0.04 | 0.04 |
Copper (mg) | 0.007 | 0.002 | 0.002 | 0.011 | 0.011 |
Manganese (mg) | 0.601 | 0.056 | 0.165 | 0.822 | 0.822 |
Selenium (mcg) | 0.1 | 0.0 | 0.0 | 0.2 | 0.2 |
Vitamin A, IU (IU) | 10.6 | 0.0 | 2.915 | 13.515 | 13.515 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.54 | 0.0 | 0.149 | 0.689 | 0.689 |
Beta Carotene (mcg) | 1.68 | 0.0 | 0.462 | 2.142 | 2.142 |
Vitamin E (mg) | 0.17 | 0.0 | 0.05 | 0.22 | 0.22 |
Vitamin D (IU) | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, beta (mg) | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, delta (mg) | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 1.6 | 0.0 | 0.4 | 2.1 | 2.1 |
Thiamin (mg) | 0.002 | 0.0 | 0.001 | 0.003 | 0.003 |
Riboflavin (mg) | 0.005 | 0.0 | 0.001 | 0.007 | 0.007 |
Niacin (mg) | 0.029 | 0.0 | 0.008 | 0.037 | 0.037 |
Pantothenic acid (mg) | n/a | 0.0 | n/a | 0.0 | 0.0 |
Vitamin B-6 (mg) | 0.012 | 0.0 | 0.003 | 0.015 | 0.015 |
Folate (mcg) | 1.86 | 0.0 | 0.512 | 2.372 | 2.372 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 0.7 | 0.0 | 0.2 | 1.0 | 1.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | n/a | 0.0 | n/a | 0.0 | 0.0 |
Threonine (g) | n/a | 0.0 | n/a | 0.0 | 0.0 |
Isoleucine (g) | n/a | 0.0 | n/a | 0.0 | 0.0 |
Leucine (g) | n/a | 0.0 | n/a | 0.0 | 0.0 |
Lysine (g) | n/a | 0.0 | n/a | 0.0 | 0.0 |
Methionine (g) | n/a | 0.0 | n/a | 0.0 | 0.0 |
Cystine (g) | n/a | 0.0 | n/a | 0.0 | 0.0 |
Phenylalanine (g) | n/a | 0.0 | n/a | 0.0 | 0.0 |
Tyrosine (g) | n/a | 0.0 | n/a | 0.0 | 0.0 |
Valine (g) | n/a | 0.0 | n/a | 0.0 | 0.0 |
Arginine (g) | n/a | 0.0 | n/a | 0.0 | 0.0 |
Histidine (g) | n/a | 0.0 | n/a | 0.0 | 0.0 |
Alanine (g) | n/a | 0.0 | n/a | 0.0 | 0.0 |
Aspartic acid (g) | n/a | 0.0 | n/a | 0.0 | 0.0 |
Glutamic acid (g) | n/a | 0.0 | n/a | 0.0 | 0.0 |
Glycine (g) | n/a | 0.0 | n/a | 0.0 | 0.0 |
Proline (g) | n/a | 0.0 | n/a | 0.0 | 0.0 |
Serine (g) | n/a | 0.0 | n/a | 0.0 | 0.0 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | n/a | 0.0 | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.109 | 0.0 | 0.03 | 0.139 | 0.139 |
Phytosterols (mg) | 5.12 | 0.0 | 1.408 | 6.528 | 6.528 |
Monounsaturated Fat (g) | 0.029 | 0.0 | 0.008 | 0.037 | 0.037 |
Polyunsaturated (g) | 0.142 | 0.0 | 0.039 | 0.181 | 0.181 |