Receta The Gobbler - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1/4 cup sage compound butter (recipe below)

Sage Butter

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	bread 10.67g	turkey 75.98g	cheddar 28.0g	cranberry sauce 23.08g	sage 0.33g	sage 0.33g	butter 37.8g	margarine 9.46g	shallots 2.93g	Total Per Serving	Total for Recipe
Protein (g)	1.25	16.54	6.97	0.05	0.04	0.04	0.32	0.02	0.07	25.29	151.74
Total Fat (g)	0.2	2.17	9.28	0.03	0.04	0.04	30.66	7.63	0.0	50.06	300.36
Carbohydrates (g)	6.02	0.0	0.36	8.98	0.2	0.2	0.02	0.07	0.49	16.34	98.04
Ash (g)	0.23	0.74	1.1	0.02	0.03	0.03	0.02	0.18	0.02	2.37	14.22
Calories (kcal)	30.827	90.412	112.84	34.856	1.05	1.05	271.026	67.816	2.112	611.989	3671.934
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	0.07	n/a	n/a	n/a	n/a	n/a	n/a	0.07	0.42
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	0.06	n/a	n/a	n/a	n/a	n/a	n/a	0.06	0.36
Maltose (g)	n/a	n/a	0.04	n/a	n/a	n/a	n/a	n/a	n/a	0.04	0.24
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Water (g)	2.97	56.34	10.29	14.0	0.03	0.03	6.78	1.56	2.34	94.34	566.04
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Sugars (g)	0.27	0.0	0.15	8.75	0.01	0.01	0.02	0.0	n/a	9.2	55.2
Galactose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.3	0.0	0.0	0.2	0.1	0.1	0.0	0.0	n/a	0.8	4.8
Calcium (mg)	4.693	10.637	201.88	0.923	5.507	5.507	9.072	0.284	1.085	239.588	1437.528
Iron (mg)	0.39	1.1	0.19	0.05	0.09	0.09	0.01	0.01	0.04	1.97	11.82
Magnesium (mg)	2.987	18.994	7.84	0.693	1.427	1.427	0.756	0.284	0.616	35.022	210.132
Phosphorus (mg)	12.16	148.155	143.36	1.385	0.303	0.303	9.072	0.473	1.76	316.972	1901.832
Potassium (mg)	13.653	224.892	27.44	6.002	3.567	3.567	9.072	1.703	9.797	299.692	1798.152
Sodium (mg)	69.333	53.184	173.88	6.694	0.037	0.037	4.158	89.192	0.352	396.867	2381.202
Zinc (mg)	0.1	1.8	0.87	0.01	0.02	0.02	0.03	0.0	0.01	2.86	17.16
Copper (mg)	0.015	0.084	0.008	0.005	0.003	0.003	0.008	0.0	0.003	0.127	0.762
Manganese (mg)	0.055	0.015	0.003	0.014	0.01	0.01	0.0	n/a	0.009	0.117	0.702
Selenium (mcg)	2.9	20.1	3.9	0.1	0.0	0.0	0.4	0.0	0.0	27.4	164.4
Vitamin A, IU (IU)	0.0	0.0	280.56	9.695	19.667	19.667	944.622	337.757	34.907	1646.874	9881.244
Retinol (mcg)	0.0	0.0	72.24	0.0	0.0	0.0	253.638	72.64	0.0	398.518	2391.108
Vitamin A, RAE (mcg_RAE)	0.0	0.0	74.2	0.462	0.983	0.983	258.552	77.464	1.76	414.404	2486.424
Beta Carotene (mcg)	0.0	0.0	23.8	5.771	11.617	11.617	59.724	57.696	n/a	170.224	1021.344
Vitamin E (mg)	0.02	0.27	0.08	0.19	0.02	0.02	0.88	0.85	n/a	2.34	14.04
Vitamin D (IU)	n/a	n/a	3.36	n/a	n/a	n/a	n/a	n/a	n/a	3.36	20.16
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	1.28	0.0	0.0	14.543	2.873	2.873	0.0	0.0	n/a	21.569	129.414
Tocopherol, beta (mg)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	0.0	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	0.0	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.5	0.1	0.1	0.0	0.0	0.2	1.0	6.0
Thiamin (mg)	0.046	0.053	0.008	0.005	0.003	0.003	0.004	0.001	0.002	0.124	0.744
Riboflavin (mg)	0.031	0.129	0.106	0.005	0.001	0.001	0.011	0.004	0.001	0.289	1.734
Niacin (mg)	0.508	3.449	0.022	0.023	0.019	0.019	0.015	0.002	0.006	4.064	24.384
Pantothenic acid (mg)	0.035	0.691	0.115	n/a	n/a	n/a	0.042	0.0	0.009	0.891	5.346
Vitamin B-6 (mg)	0.011	0.357	0.02	0.002	0.009	0.009	0.0	0.001	0.01	0.419	2.514
Folate (mcg)	15.787	6.838	5.04	0.231	0.913	0.913	1.134	0.095	0.997	31.948	191.688
Vitamin B-12 (mcg)	0.0	0.33	0.23	0.0	0.0	0.0	0.06	0.01	n/a	0.63	3.78
Choline (mg)	1.6	53.4	4.6	0.9	0.1	0.1	7.1	1.2	n/a	69.1	414.6
Folic acid (mcg)	12.48	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	12.48	74.88
Tryptophan (g)	0.013	0.19	0.09	n/a	n/a	n/a	0.004	n/a	0.001	0.297	1.782
Threonine (g)	0.03	0.737	0.249	n/a	n/a	n/a	0.015	n/a	0.003	1.034	6.204
Isoleucine (g)	0.039	0.859	0.434	n/a	n/a	n/a	0.019	n/a	0.003	1.354	8.124
Leucine (g)	0.074	1.322	0.669	n/a	n/a	n/a	0.03	n/a	0.004	2.099	12.594
Lysine (g)	0.032	1.558	0.58	n/a	n/a	n/a	0.026	n/a	0.004	2.199	13.194
Methionine (g)	0.016	0.479	0.182	n/a	n/a	n/a	0.008	n/a	0.001	0.685	4.11
Cystine (g)	0.026	0.175	0.036	n/a	n/a	n/a	0.004	n/a	n/a	0.241	1.446
Phenylalanine (g)	0.052	0.653	0.367	n/a	n/a	n/a	0.015	n/a	0.002	1.09	6.54
Tyrosine (g)	0.02	0.653	0.336	n/a	n/a	n/a	0.015	n/a	0.002	1.027	6.162
Valine (g)	0.046	0.881	0.465	n/a	n/a	n/a	0.023	n/a	0.003	1.418	8.508
Arginine (g)	0.039	1.155	0.263	n/a	n/a	n/a	0.011	n/a	0.005	1.474	8.844
Histidine (g)	0.022	0.517	0.244	n/a	n/a	n/a	0.008	n/a	0.001	0.791	4.746
Alanine (g)	0.035	1.026	0.196	n/a	n/a	n/a	0.011	n/a	0.003	1.271	7.626
Aspartic acid (g)	0.048	1.603	0.448	n/a	n/a	n/a	0.023	n/a	0.007	2.129	12.774
Glutamic acid (g)	0.351	2.697	1.705	n/a	n/a	n/a	0.068	n/a	0.015	4.837	29.022
Glycine (g)	0.038	0.821	0.12	n/a	n/a	n/a	0.008	n/a	0.004	0.99	5.94
Proline (g)	0.118	0.691	0.787	n/a	n/a	n/a	0.03	n/a	0.005	1.632	9.792
Serine (g)	0.048	0.737	0.409	n/a	n/a	n/a	0.019	n/a	0.003	1.216	7.296
Cholesterol (mg)	0.0	49.385	29.4	0.0	0.0	0.0	81.27	0.0	0.0	160.055	960.33
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	1.408	n/a	1.408	8.448
Saturated Fat (g)	0.053	0.722	5.905	0.002	0.023	0.023	19.418	1.437	0.001	27.585	165.51
Phytosterols (mg)	n/a	n/a	n/a	n/a	0.813	0.813	n/a	n/a	0.147	1.773	10.638
Monounsaturated Fat (g)	0.037	0.463	2.629	0.005	0.006	0.006	7.946	3.677	0.0	14.77	88.62
Polyunsaturated (g)	0.084	0.631	0.263	0.016	0.006	0.006	1.149	2.298	0.001	4.455	26.73