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Receta The Godfather's Osso Buco - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 x Provoni veal shanks
    Seasoning salt
    Flour as needed
    Extra virgin extra virgin olive oil as needed
1 pch rosemar to taste
    Freshly-grnd black pepper to taste
2 c. Chianti wine
6 ounce Chianti Wine
4 x boullion cubes
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		seasoning salt
0.0g 		flour
0.0g 		virgin
0.0g 		margarine
4.7g 		onion
24.75g 		water
198.45g 		tomatoes paste
131.0g 		Total Per Serving Total for Recipe
Protein (g) n/a n/a n/a 0.01 0.27 0.0 5.66 5.94 11.88
Total Fat (g) n/a n/a n/a 3.79 0.02 0.0 0.62 4.43 8.86
Carbohydrates (g) n/a n/a n/a 0.03 2.31 0.0 24.77 27.12 54.24
Ash (g) n/a n/a n/a 0.09 0.09 0.2 3.67 4.04 8.08
Calories (kcal) n/a n/a n/a 33.699 9.9 0.0 107.42 151.019 302.038
Starch (g) n/a n/a n/a n/a 0.0 n/a 0.29 0.29 0.58
Sucrose (g) n/a n/a n/a n/a 0.25 n/a 0.39 0.64 1.28
Glucose (dextrose) (g) n/a n/a n/a n/a 0.49 n/a 7.53 8.02 16.04
Fructose (g) n/a n/a n/a n/a 0.32 n/a 7.66 7.98 15.96
Lactose (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 n/a 0.37 0.37 0.74
Alcohol (g) n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) n/a n/a n/a 0.78 22.05 198.25 96.29 317.37 634.74
Caffeine (mg) n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a n/a n/a 0.0 1.05 0.0 15.96 17.01 34.02
Galactose (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Dietary Fiber (g) n/a n/a n/a 0.0 0.4 0.0 5.4 5.8 11.6
Calcium (mg) n/a n/a n/a 0.141 5.693 5.954 47.16 58.947 117.894
Iron (mg) n/a n/a n/a 0.0 0.05 0.0 3.9 3.96 7.92
Magnesium (mg) n/a n/a n/a 0.141 2.475 1.985 55.02 59.621 119.242
Phosphorus (mg) n/a n/a n/a 0.235 7.178 0.0 108.73 116.143 232.286
Potassium (mg) n/a n/a n/a 0.846 36.135 0.0 1328.34 1365.321 2730.642
Sodium (mg) n/a n/a n/a 44.321 0.99 7.938 1034.9 1088.149 2176.298
Zinc (mg) n/a n/a n/a 0.0 0.04 0.02 0.83 0.89 1.78
Copper (mg) n/a n/a n/a 0.0 0.01 0.02 0.485 0.514 1.028
Manganese (mg) n/a n/a n/a n/a 0.032 0.0 0.393 0.425 0.85
Selenium (mcg) n/a n/a n/a 0.0 0.1 0.0 6.9 7.1 14.2
Vitamin A, IU (IU) n/a n/a n/a 167.837 0.495 0.0 1997.75 2166.082 4332.164
Retinol (mcg) n/a n/a n/a 36.096 0.0 0.0 0.0 36.096 72.192
Vitamin A, RAE (mcg_RAE) n/a n/a n/a 38.493 0.0 0.0 99.56 138.053 276.106
Beta Carotene (mcg) n/a n/a n/a 28.67 0.248 0.0 1180.31 1209.228 2418.456
Vitamin E (mg) n/a n/a n/a 0.42 0.0 0.0 5.63 6.06 12.12
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Lycopene (mcg) n/a n/a n/a 0.0 0.0 0.0 37680.84 37680.84 75361.68
Lutein + zeaxanthin (mcg) n/a n/a n/a 0.0 0.99 0.0 0.0 0.99 1.98
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.0 n/a 0.68 0.68 1.36
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) n/a n/a n/a 0.0 1.8 0.0 28.7 30.5 61.0
Thiamin (mg) n/a n/a n/a 0.0 0.012 0.0 0.079 0.091 0.182
Riboflavin (mg) n/a n/a n/a 0.002 0.007 0.0 0.197 0.206 0.412
Niacin (mg) n/a n/a n/a 0.001 0.03 0.0 4.035 4.065 8.13
Pantothenic acid (mg) n/a n/a n/a 0.0 0.03 0.0 0.183 0.213 0.426
Vitamin B-6 (mg) n/a n/a n/a 0.0 0.03 0.0 0.288 0.318 0.636
Folate (mcg) n/a n/a n/a 0.047 4.703 0.0 15.72 20.47 40.94
Vitamin B-12 (mcg) n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) n/a n/a n/a 0.6 1.5 0.0 50.4 52.5 105.0
Folic acid (mcg) n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a n/a 0.002 n/a 0.039 0.042 0.084
Threonine (g) n/a n/a n/a n/a 0.005 n/a 0.131 0.136 0.272
Isoleucine (g) n/a n/a n/a n/a 0.002 n/a 0.092 0.094 0.188
Leucine (g) n/a n/a n/a n/a 0.007 n/a 0.144 0.152 0.304
Lysine (g) n/a n/a n/a n/a 0.01 n/a 0.157 0.167 0.334
Methionine (g) n/a n/a n/a n/a 0.0 n/a 0.026 0.026 0.052
Cystine (g) n/a n/a n/a n/a 0.0 n/a 0.026 0.026 0.052
Phenylalanine (g) n/a n/a n/a n/a 0.007 n/a 0.157 0.165 0.33
Tyrosine (g) n/a n/a n/a n/a 0.002 n/a 0.066 0.068 0.136
Valine (g) n/a n/a n/a n/a 0.005 n/a 0.105 0.11 0.22
Arginine (g) n/a n/a n/a n/a 0.025 n/a 0.092 0.116 0.232
Histidine (g) n/a n/a n/a n/a 0.002 n/a 0.079 0.081 0.162
Alanine (g) n/a n/a n/a n/a 0.005 n/a 0.262 0.267 0.534
Aspartic acid (g) n/a n/a n/a n/a 0.022 n/a 0.917 0.939 1.878
Glutamic acid (g) n/a n/a n/a n/a 0.064 n/a 2.489 2.553 5.106
Glycine (g) n/a n/a n/a n/a 0.007 n/a 0.079 0.086 0.172
Proline (g) n/a n/a n/a n/a 0.002 n/a 0.105 0.107 0.214
Serine (g) n/a n/a n/a n/a 0.005 n/a 0.144 0.149 0.298
Cholesterol (mg) n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a 0.7 n/a n/a n/a 0.7 1.4
Saturated Fat (g) n/a n/a n/a 0.714 0.01 0.0 0.131 0.855 1.71
Phytosterols (mg) n/a n/a n/a n/a 3.713 n/a n/a 3.713 7.426
Monounsaturated Fat (g) n/a n/a n/a 1.827 0.002 0.0 0.092 1.922 3.844
Polyunsaturated (g) n/a n/a n/a 1.142 0.005 0.0 0.21 1.357 2.714