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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Citrus: 2 sun kissed oranges finely sliced and rind removed
1 fat spanish lemon finely sliced and rind removed
2 kiwi fruit beauties finely sliced and peeled
1 punnet strawberries hulled and halved
Sweetner: 125 ml fine white sugar
Alchol: 1 x 750 ml bottle white wine..my preference the world famous New Zealand Sav Blanc
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		fat
0.0g 		lime
7.04g 		vodka
29.38g 		rum
14.69g 		fruit juice
65.78g 		grape juice
66.83g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.05 0.0 0.0 0.45 0.25 0.74 5.92
Total Fat (g) n/a 0.01 0.0 0.0 0.1 0.09 0.2 1.6
Carbohydrates (g) n/a 0.74 0.0 0.0 7.24 9.87 17.86 142.88
Ash (g) n/a 0.02 0.0 0.0 0.28 0.15 0.45 3.6
Calories (kcal) n/a 2.111 67.859 33.928 30.916 40.101 174.915 1399.32
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 2.67 0.03 2.7 21.6
Glucose (dextrose) (g) n/a n/a n/a n/a 1.49 4.55 6.04 48.32
Fructose (g) n/a n/a n/a n/a 1.6 4.92 6.52 52.16
Lactose (g) n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Alcohol (g) n/a 0.0 9.8 4.9 0.0 0.0 14.7 117.6
Water (g) n/a 6.21 19.56 9.78 57.7 56.48 149.74 1197.92
Caffeine (mg) n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.12 0.0 0.0 5.76 9.49 15.37 122.96
Galactose (g) n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Dietary Fiber (g) n/a 0.2 0.0 0.0 0.2 0.1 0.5 4.0
Calcium (mg) n/a 2.322 0.0 0.0 6.578 7.352 16.251 130.008
Iron (mg) n/a 0.04 0.0 0.02 0.07 0.17 0.3 2.4
Magnesium (mg) n/a 0.422 0.0 0.0 6.578 6.683 13.683 109.464
Phosphorus (mg) n/a 1.266 1.469 0.734 11.182 9.357 24.009 192.072
Potassium (mg) n/a 7.176 0.294 0.294 121.033 69.508 198.305 1586.44
Sodium (mg) n/a 0.141 0.294 0.147 2.631 3.342 6.554 52.432
Zinc (mg) n/a 0.01 0.0 0.01 0.03 0.05 0.09 0.72
Copper (mg) n/a 0.005 0.003 0.007 0.013 0.013 0.042 0.336
Manganese (mg) n/a 0.001 0.0 0.003 0.013 0.16 0.177 1.416
Selenium (mcg) n/a 0.0 0.0 0.0 0.1 0.0 0.1 0.8
Vitamin A, IU (IU) n/a 3.518 0.0 0.0 115.113 5.347 123.977 991.816
Retinol (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a 0.141 0.0 0.0 5.92 0.0 6.061 48.488
Beta Carotene (mcg) n/a 2.111 n/a 0.0 19.076 3.342 24.528 196.224
Vitamin E (mg) n/a 0.02 n/a 0.0 0.13 0.0 0.15 1.2
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 n/a 0.0 75.646 23.392 99.038 792.304
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) n/a 2.0 0.0 0.0 19.8 0.1 21.9 175.2
Thiamin (mg) n/a 0.002 0.003 0.001 0.026 0.013 0.046 0.368
Riboflavin (mg) n/a 0.001 0.003 0.0 0.013 0.013 0.031 0.248
Niacin (mg) n/a 0.014 0.0 0.0 0.132 0.087 0.233 1.864
Pantothenic acid (mg) n/a 0.015 0.0 0.0 0.118 0.033 0.167 1.336
Vitamin B-6 (mg) n/a 0.003 0.0 0.0 0.02 0.02 0.043 0.344
Folate (mcg) n/a 0.563 0.0 0.0 15.787 0.0 16.35 130.8
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) n/a 0.4 n/a 0.0 4.1 2.1 6.6 52.8
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Threonine (g) n/a n/a 0.0 0.0 0.007 0.013 0.02 0.16
Isoleucine (g) n/a n/a 0.0 0.0 0.007 0.007 0.013 0.104
Leucine (g) n/a n/a 0.0 0.0 0.007 0.007 0.013 0.104
Lysine (g) n/a 0.001 0.0 0.0 0.007 0.007 0.014 0.112
Methionine (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Cystine (g) n/a n/a 0.0 0.0 0.007 n/a 0.007 0.056
Phenylalanine (g) n/a n/a 0.0 0.0 0.007 0.007 0.013 0.104
Tyrosine (g) n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Valine (g) n/a n/a 0.0 0.0 0.007 0.007 0.013 0.104
Arginine (g) n/a n/a 0.0 0.0 0.033 0.033 0.066 0.528
Histidine (g) n/a n/a 0.0 0.0 0.0 0.007 0.007 0.056
Alanine (g) n/a n/a 0.0 0.0 0.013 0.06 0.073 0.584
Aspartic acid (g) n/a n/a 0.0 0.0 0.046 0.013 0.059 0.472
Glutamic acid (g) n/a n/a 0.0 0.0 0.02 0.074 0.093 0.744
Glycine (g) n/a n/a 0.0 0.0 0.007 0.007 0.013 0.104
Proline (g) n/a n/a 0.0 0.0 0.026 0.013 0.04 0.32
Serine (g) n/a n/a 0.0 0.0 0.007 0.007 0.013 0.104
Cholesterol (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.001 0.0 0.0 0.013 0.02 0.035 0.28
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) n/a 0.001 0.0 0.0 0.02 0.0 0.021 0.168
Polyunsaturated (g) n/a 0.004 0.0 0.0 0.02 0.013 0.037 0.296