Receta The Impossible Pie - Detailed Nutritional Facts
|
Amount Per Serving
1 servings in recipe |
bisquick
60.61g |
sugar
100.0g |
eggs
197.12g |
coconut
114.0g |
vanilla
4.2g |
butter
28.4g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 4.85 | 0.0 | 24.8 | 3.82 | 0.0 | 0.24 | 33.71 | 33.71 |
| Total Fat (g) | 9.33 | 0.0 | 19.59 | 36.13 | 0.0 | 23.04 | 88.09 | 88.09 |
| Carbohydrates (g) | 38.37 | 99.98 | 1.52 | 46.64 | 0.53 | 0.02 | 187.05 | 187.05 |
| Ash (g) | 2.42 | 0.0 | 1.7 | 0.89 | 0.01 | 0.6 | 5.62 | 5.62 |
| Calories (kcal) | 259.411 | 387.0 | 281.882 | 505.02 | 12.096 | 203.628 | 1649.036 | 1649.036 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | 0.22 | n/a | n/a | n/a | 0.22 | 0.22 |
| Glucose (dextrose) (g) | n/a | n/a | 0.41 | n/a | n/a | n/a | 0.41 | 0.41 |
| Fructose (g) | n/a | n/a | 0.22 | n/a | n/a | n/a | 0.22 | 0.22 |
| Lactose (g) | n/a | n/a | 0.22 | n/a | n/a | n/a | 0.22 | 0.22 |
| Maltose (g) | n/a | n/a | 0.22 | n/a | n/a | n/a | 0.22 | 0.22 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 1.4 | 1.4 |
| Water (g) | 5.58 | 0.03 | 149.5 | 26.53 | 2.21 | 4.51 | 188.35 | 188.35 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 7.06 | 99.91 | 1.52 | n/a | 0.53 | 0.02 | 109.04 | 109.04 |
| Galactose (g) | n/a | n/a | 0.22 | n/a | n/a | n/a | 0.22 | 0.22 |
| Dietary Fiber (g) | 1.3 | 0.0 | 0.0 | 5.1 | 0.0 | 0.0 | 6.4 | 6.4 |
| Calcium (mg) | 108.492 | 1.0 | 104.474 | 15.96 | 0.462 | 6.816 | 237.204 | 237.204 |
| Iron (mg) | 1.68 | 0.01 | 3.61 | 2.1 | 0.01 | 0.01 | 7.4 | 7.4 |
| Magnesium (mg) | 15.153 | 0.0 | 23.654 | 55.86 | 0.504 | 0.568 | 95.739 | 95.739 |
| Phosphorus (mg) | 354.569 | 0.0 | 376.499 | 117.42 | 0.252 | 6.816 | 855.556 | 855.556 |
| Potassium (mg) | 98.794 | 2.0 | 264.141 | 369.36 | 6.216 | 6.816 | 747.327 | 747.327 |
| Sodium (mg) | 773.384 | 0.0 | 275.968 | 22.8 | 0.378 | 163.584 | 1236.114 | 1236.114 |
| Zinc (mg) | 0.36 | 0.0 | 2.19 | 1.81 | 0.0 | 0.03 | 4.39 | 4.39 |
| Copper (mg) | 0.091 | 0.0 | 0.197 | 0.353 | 0.003 | 0.0 | 0.644 | 0.644 |
| Manganese (mg) | 0.206 | 0.0 | 0.079 | 2.474 | 0.01 | 0.0 | 2.768 | 2.768 |
| Selenium (mcg) | 4.5 | 0.6 | 62.5 | n/a | 0.0 | 0.3 | 67.9 | 67.9 |
| Vitamin A, IU (IU) | 4.243 | 0.0 | 959.974 | 0.0 | 0.0 | 709.716 | 1673.933 | 1673.933 |
| Retinol (mcg) | 1.212 | 0.0 | 273.997 | 0.0 | 0.0 | 190.564 | 465.773 | 465.773 |
| Vitamin A, RAE (mcg_RAE) | 1.212 | 0.0 | 275.968 | 0.0 | 0.0 | 194.256 | 471.436 | 471.436 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 19.712 | n/a | 0.0 | 44.872 | 64.584 | 64.584 |
| Vitamin E (mg) | 0.08 | 0.0 | 1.91 | n/a | 0.0 | 0.66 | 2.65 | 2.65 |
| Vitamin D (IU) | n/a | n/a | 68.992 | n/a | n/a | 15.904 | 84.896 | 84.896 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 1.212 | 0.0 | 652.467 | n/a | 0.0 | 0.0 | 653.679 | 653.679 |
| Tocopherol, beta (mg) | n/a | n/a | 0.04 | n/a | n/a | 0.0 | 0.04 | 0.04 |
| Tocopherol, gamma (mg) | n/a | n/a | 0.99 | n/a | n/a | 0.0 | 0.99 | 0.99 |
| Tocopherol, delta (mg) | n/a | n/a | 0.04 | n/a | n/a | 0.0 | 0.04 | 0.04 |
| Vitamin C (mg) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 |
| Thiamin (mg) | 0.352 | 0.0 | 0.138 | 0.034 | 0.0 | 0.003 | 0.527 | 0.527 |
| Riboflavin (mg) | 0.267 | 0.02 | 0.946 | 0.023 | 0.004 | 0.009 | 1.268 | 1.268 |
| Niacin (mg) | 2.752 | 0.0 | 0.138 | 0.353 | 0.018 | 0.011 | 3.272 | 3.272 |
| Pantothenic acid (mg) | 0.533 | 0.0 | 2.839 | 0.718 | 0.002 | 0.031 | 4.123 | 4.123 |
| Vitamin B-6 (mg) | 0.048 | 0.0 | 0.276 | 0.274 | 0.001 | 0.0 | 0.599 | 0.599 |
| Folate (mcg) | 75.763 | 0.0 | 92.646 | 7.98 | 0.0 | 0.852 | 177.241 | 177.241 |
| Vitamin B-12 (mcg) | 0.24 | 0.0 | 2.54 | 0.0 | 0.0 | 0.05 | 2.83 | 2.83 |
| Choline (mg) | 6.7 | 0.0 | 495.0 | n/a | n/a | 5.3 | 507.0 | 507.0 |
| Folic acid (mcg) | 70.914 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 70.914 | 70.914 |
| Tryptophan (g) | 0.061 | n/a | 0.335 | 0.046 | n/a | 0.003 | 0.444 | 0.444 |
| Threonine (g) | 0.139 | n/a | 1.104 | 0.137 | n/a | 0.011 | 1.391 | 1.391 |
| Isoleucine (g) | 0.176 | n/a | 1.321 | 0.148 | n/a | 0.014 | 1.659 | 1.659 |
| Leucine (g) | 0.339 | n/a | 2.149 | 0.285 | n/a | 0.023 | 2.796 | 2.796 |
| Lysine (g) | 0.127 | n/a | 1.794 | 0.171 | n/a | 0.02 | 2.112 | 2.112 |
| Methionine (g) | 0.085 | n/a | 0.749 | 0.068 | n/a | 0.006 | 0.908 | 0.908 |
| Cystine (g) | 0.097 | n/a | 0.532 | 0.08 | n/a | 0.003 | 0.712 | 0.712 |
| Phenylalanine (g) | 0.236 | n/a | 1.34 | 0.194 | n/a | 0.011 | 1.782 | 1.782 |
| Tyrosine (g) | 0.145 | n/a | 0.986 | 0.114 | n/a | 0.011 | 1.256 | 1.256 |
| Valine (g) | 0.2 | n/a | 1.695 | 0.228 | n/a | 0.017 | 2.14 | 2.14 |
| Arginine (g) | 0.194 | n/a | 1.616 | 0.627 | n/a | 0.009 | 2.446 | 2.446 |
| Histidine (g) | 0.109 | n/a | 0.611 | 0.091 | n/a | 0.006 | 0.817 | 0.817 |
| Alanine (g) | 0.158 | n/a | 1.459 | 0.194 | n/a | 0.009 | 1.819 | 1.819 |
| Aspartic acid (g) | 0.218 | n/a | 2.622 | 0.376 | n/a | 0.017 | 3.233 | 3.233 |
| Glutamic acid (g) | 1.558 | n/a | 3.312 | 0.878 | n/a | 0.051 | 5.798 | 5.798 |
| Glycine (g) | 0.17 | n/a | 0.848 | 0.182 | n/a | 0.006 | 1.205 | 1.205 |
| Proline (g) | 0.545 | n/a | 1.005 | 0.16 | n/a | 0.023 | 1.733 | 1.733 |
| Serine (g) | 0.236 | n/a | 1.912 | 0.194 | n/a | 0.014 | 2.356 | 2.356 |
| Cholesterol (mg) | 1.212 | 0.0 | 833.818 | 0.0 | 0.0 | 61.06 | 896.09 | 896.09 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 2.406 | 0.0 | 6.111 | 32.034 | 0.0 | 14.589 | 55.14 | 55.14 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 5.2 | 0.0 | 7.51 | 1.539 | 0.0 | 5.97 | 20.22 | 20.22 |
| Polyunsaturated (g) | 1.218 | 0.0 | 2.681 | 0.399 | 0.0 | 0.863 | 5.161 | 5.161 |