Receta The “Intro To Clean Eating” Meal Plan
This is the first of many meal plans to come. It’s a basic clean eating meal plan to help you get started with clean eating. The plan is very versatile and can be adjusted for almonst any need you have. Adjust portion sizes easily, substitute ingredients as needed, keep snacks simple and if anything feels overwhelming, just switch out a meal for something more basic. Simple!
Note that it’s helpful to have a slow cooker for this plan, but not critical.
CALENDAR VERSION – Free
In this version, I give you a 1 week, calendar-style layout (pictured below) with clickable recipe links. I also gave you some leftovers as followup meals, some very basic snacks and recipes that are more on the simple side. Keep in mind that if any of this feels overwhelming or like it’s anything but “basic”, it’s okay. Simplify even further. Have leftovers from a particular recipe? Use those instead of cooking the next meal on the list! Do what you have to do to make this plan work for you. These plans are outlines, they are not written in stone. Make it work for you and your life.
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EXTENDED VERSION – $5.00
Here’s what you get when you purchase the extended version:
A few dessert suggestions
Prep list for your weekend
Shopping list
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(Purchase not refundable.)