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Receta The Italian Sauce or Gravy Debate - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
tomatoes
134.68g
Total Per Serving Total for Recipe
Protein (g) 1.19 1.19 1.19
Total Fat (g) 0.27 0.27 0.27
Carbohydrates (g) 5.28 5.28 5.28
Ash (g) 0.67 0.67 0.67
Calories (kcal) 24.242 24.242 24.242
Starch (g) 0.0 0.0 0.0
Sucrose (g) 0.0 0.0 0.0
Glucose (dextrose) (g) 1.68 1.68 1.68
Fructose (g) 1.85 1.85 1.85
Lactose (g) 0.0 0.0 0.0
Maltose (g) 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0
Water (g) 127.27 127.27 127.27
Caffeine (mg) 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0
Sugars (g) 3.54 3.54 3.54
Galactose (g) 0.0 0.0 0.0
Dietary Fiber (g) 1.6 1.6 1.6
Calcium (mg) 13.468 13.468 13.468
Iron (mg) 0.36 0.36 0.36
Magnesium (mg) 14.815 14.815 14.815
Phosphorus (mg) 32.323 32.323 32.323
Potassium (mg) 319.192 319.192 319.192
Sodium (mg) 6.734 6.734 6.734
Zinc (mg) 0.23 0.23 0.23
Copper (mg) 0.081 0.081 0.081
Manganese (mg) 0.148 0.148 0.148
Selenium (mcg) 0.0 0.0 0.0
Vitamin A, IU (IU) 1121.884 1121.884 1121.884
Retinol (mcg) 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 56.566 56.566 56.566
Beta Carotene (mcg) 604.713 604.713 604.713
Vitamin E (mg) 0.73 0.73 0.73
Vitamin D (IU) n/a 0.0 0.0
Lycopene (mcg) 3465.316 3465.316 3465.316
Lutein + zeaxanthin (mcg) 165.656 165.656 165.656
Tocopherol, beta (mg) 0.01 0.01 0.01
Tocopherol, gamma (mg) 0.16 0.16 0.16
Tocopherol, delta (mg) 0.0 0.0 0.0
Vitamin C (mg) 17.1 17.1 17.1
Thiamin (mg) 0.054 0.054 0.054
Riboflavin (mg) 0.027 0.027 0.027
Niacin (mg) 0.795 0.795 0.795
Pantothenic acid (mg) 0.121 0.121 0.121
Vitamin B-6 (mg) 0.108 0.108 0.108
Folate (mcg) 20.202 20.202 20.202
Vitamin B-12 (mcg) 0.0 0.0 0.0
Choline (mg) 9.0 9.0 9.0
Folic acid (mcg) 0.0 0.0 0.0
Tryptophan (g) 0.013 0.013 0.013
Threonine (g) 0.04 0.04 0.04
Isoleucine (g) 0.027 0.027 0.027
Leucine (g) 0.04 0.04 0.04
Lysine (g) 0.04 0.04 0.04
Methionine (g) 0.013 0.013 0.013
Cystine (g) 0.013 0.013 0.013
Phenylalanine (g) 0.094 0.094 0.094
Tyrosine (g) 0.013 0.013 0.013
Valine (g) 0.027 0.027 0.027
Arginine (g) 0.027 0.027 0.027
Histidine (g) 0.013 0.013 0.013
Alanine (g) 0.04 0.04 0.04
Aspartic acid (g) 0.189 0.189 0.189
Glutamic acid (g) 0.579 0.579 0.579
Glycine (g) 0.027 0.027 0.027
Proline (g) 0.027 0.027 0.027
Serine (g) 0.04 0.04 0.04
Cholesterol (mg) 0.0 0.0 0.0
Trans Fat (g) n/a 0.0 0.0
Saturated Fat (g) 0.04 0.04 0.04
Phytosterols (mg) 9.428 9.428 9.428
Monounsaturated Fat (g) 0.04 0.04 0.04
Polyunsaturated (g) 0.108 0.108 0.108