Receta The Journey of a Foodie

The Journey of a Foodie

June 13, 2013 By: Kathy7 Comments

I really love talking about food. Duh, after all this is a food blog. My obsession with health and how food affects health is growing day by day. I am a strong believer that good food is essential for good health. That’s why I strive to eat a balanced diet, include lots of fruits and vegetables in my meals and reduce meat consumption to once a week. I have been doing lots of self educating on GMO’s and fully support and follow an Organic lifestyle as much as possible. I must admit I have developed a true passion for understanding what is in my produce, where does my meat and fish come from and what goes in my body. I live by a new rule – “I’d rather spend my money on…