Receta The Kimbell's Guacamole Soup - Detailed Nutritional Facts
|
Amount Per Serving
1 servings in recipe |
chicken broth
473.18g |
half
121.0g |
squeezed lemon juice
5.08g |
pepper
0.0g |
salt
0.0g |
pico de gallo
16.0g |
cream
0.0g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 4.73 | 3.58 | 0.02 | n/a | n/a | 0.0 | n/a | 8.33 | 8.33 |
| Total Fat (g) | 0.47 | 13.92 | 0.0 | n/a | n/a | 0.0 | n/a | 14.39 | 14.39 |
| Carbohydrates (g) | 1.89 | 5.2 | 0.44 | n/a | n/a | 1.5 | n/a | 9.03 | 9.03 |
| Ash (g) | 3.31 | 0.81 | n/a | n/a | n/a | 0.42 | n/a | 4.54 | 4.54 |
| Calories (kcal) | 33.123 | 157.3 | 1.27 | n/a | n/a | 4.96 | n/a | 196.653 | 196.653 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Water (g) | 462.77 | 97.49 | 4.61 | n/a | n/a | 14.08 | n/a | 578.95 | 578.95 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.19 | 0.12 | n/a | n/a | 1.0 | n/a | 1.32 | 1.32 |
| Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 1.9 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 1.9 | 1.9 |
| Calcium (mg) | 28.391 | 127.05 | 0.356 | n/a | n/a | 0.0 | n/a | 155.796 | 155.796 |
| Iron (mg) | 0.95 | 0.08 | 0.0 | n/a | n/a | 0.0 | n/a | 1.03 | 1.03 |
| Magnesium (mg) | 4.732 | 12.1 | 0.305 | n/a | n/a | n/a | n/a | 17.137 | 17.137 |
| Phosphorus (mg) | 61.513 | 114.95 | 0.305 | n/a | n/a | n/a | n/a | 176.768 | 176.768 |
| Potassium (mg) | 378.544 | 157.3 | 6.299 | n/a | n/a | n/a | n/a | 542.143 | 542.143 |
| Sodium (mg) | 747.624 | 49.61 | 0.051 | n/a | n/a | 75.04 | n/a | 872.325 | 872.325 |
| Zinc (mg) | 0.33 | 0.62 | 0.0 | n/a | n/a | n/a | n/a | 0.95 | 0.95 |
| Copper (mg) | 0.142 | 0.012 | 0.002 | n/a | n/a | n/a | n/a | 0.156 | 0.156 |
| Manganese (mg) | 0.237 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.237 | 0.237 |
| Selenium (mcg) | 0.0 | 2.2 | 0.0 | n/a | n/a | n/a | n/a | 2.2 | 2.2 |
| Vitamin A, IU (IU) | 0.0 | 428.34 | n/a | n/a | n/a | 50.08 | n/a | 478.42 | 478.42 |
| Retinol (mcg) | 0.0 | 114.95 | 0.0 | n/a | n/a | n/a | n/a | 114.95 | 114.95 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 117.37 | 0.051 | n/a | n/a | n/a | n/a | 117.421 | 117.421 |
| Beta Carotene (mcg) | 0.0 | 26.62 | 0.152 | n/a | n/a | n/a | n/a | 26.772 | 26.772 |
| Vitamin E (mg) | 0.0 | 0.4 | 0.01 | n/a | n/a | n/a | n/a | 0.41 | 0.41 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.457 | n/a | n/a | n/a | n/a | 0.457 | 0.457 |
| Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 33.1 | 1.1 | 2.3 | n/a | n/a | 0.6 | n/a | 37.2 | 37.2 |
| Thiamin (mg) | 0.0 | 0.048 | 0.002 | n/a | n/a | n/a | n/a | 0.05 | 0.05 |
| Riboflavin (mg) | 0.047 | 0.182 | 0.001 | n/a | n/a | n/a | n/a | 0.229 | 0.229 |
| Niacin (mg) | 2.413 | 0.097 | 0.005 | n/a | n/a | n/a | n/a | 2.515 | 2.515 |
| Pantothenic acid (mg) | 0.047 | 0.351 | n/a | n/a | n/a | n/a | n/a | 0.398 | 0.398 |
| Vitamin B-6 (mg) | 0.047 | 0.048 | 0.003 | n/a | n/a | n/a | n/a | 0.098 | 0.098 |
| Folate (mcg) | 0.0 | 3.63 | 0.66 | n/a | n/a | n/a | n/a | 4.29 | 4.29 |
| Vitamin B-12 (mcg) | 0.19 | 0.4 | 0.0 | n/a | n/a | n/a | n/a | 0.59 | 0.59 |
| Choline (mg) | n/a | 22.6 | 0.3 | n/a | n/a | n/a | n/a | 22.9 | 22.9 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Tryptophan (g) | n/a | 0.048 | n/a | n/a | n/a | n/a | n/a | 0.048 | 0.048 |
| Threonine (g) | n/a | 0.157 | n/a | n/a | n/a | n/a | n/a | 0.157 | 0.157 |
| Isoleucine (g) | n/a | 0.218 | n/a | n/a | n/a | n/a | n/a | 0.218 | 0.218 |
| Leucine (g) | n/a | 0.351 | n/a | n/a | n/a | n/a | n/a | 0.351 | 0.351 |
| Lysine (g) | n/a | 0.29 | n/a | n/a | n/a | n/a | n/a | 0.29 | 0.29 |
| Methionine (g) | n/a | 0.085 | n/a | n/a | n/a | n/a | n/a | 0.085 | 0.085 |
| Cystine (g) | n/a | 0.036 | n/a | n/a | n/a | n/a | n/a | 0.036 | 0.036 |
| Phenylalanine (g) | n/a | 0.169 | n/a | n/a | n/a | n/a | n/a | 0.169 | 0.169 |
| Tyrosine (g) | n/a | 0.169 | n/a | n/a | n/a | n/a | n/a | 0.169 | 0.169 |
| Valine (g) | n/a | 0.242 | n/a | n/a | n/a | n/a | n/a | 0.242 | 0.242 |
| Arginine (g) | n/a | 0.133 | n/a | n/a | n/a | n/a | n/a | 0.133 | 0.133 |
| Histidine (g) | n/a | 0.097 | n/a | n/a | n/a | n/a | n/a | 0.097 | 0.097 |
| Alanine (g) | n/a | 0.121 | n/a | n/a | n/a | n/a | n/a | 0.121 | 0.121 |
| Aspartic acid (g) | n/a | 0.278 | n/a | n/a | n/a | n/a | n/a | 0.278 | 0.278 |
| Glutamic acid (g) | n/a | 0.75 | n/a | n/a | n/a | n/a | n/a | 0.75 | 0.75 |
| Glycine (g) | n/a | 0.073 | n/a | n/a | n/a | n/a | n/a | 0.073 | 0.073 |
| Proline (g) | n/a | 0.351 | n/a | n/a | n/a | n/a | n/a | 0.351 | 0.351 |
| Serine (g) | n/a | 0.194 | n/a | n/a | n/a | n/a | n/a | 0.194 | 0.194 |
| Cholesterol (mg) | 0.0 | 44.77 | 0.0 | n/a | n/a | 0.0 | n/a | 44.77 | 44.77 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.142 | 8.664 | 0.0 | n/a | n/a | 0.0 | n/a | 8.806 | 8.806 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.237 | 4.017 | 0.0 | n/a | n/a | n/a | n/a | 4.254 | 4.254 |
| Polyunsaturated (g) | 0.095 | 0.52 | 0.0 | n/a | n/a | n/a | n/a | 0.615 | 0.615 |