Receta The Korean Tri-color Gnocchi Soup (Samsaek-Sujebi) - Detailed Nutritional Facts
Amount Per Serving
8 servings in recipe |
dough
2.38g |
flour
93.75g |
carrot
3.39g |
salt
1.5g |
oil
0.0g |
water
3.7g |
water
296.25g |
anchovies
0.0g |
kelp
0.0g |
onion
1.8g |
potatoes
39.94g |
onion
6.19g |
zucchini
11.64g |
garlic
0.98g |
fish sauce
0.0g |
sesame oil
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.17 | 9.68 | 0.03 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.03 | 0.81 | 0.07 | 0.14 | 0.06 | n/a | n/a | 11.0 | 88.0 |
Total Fat (g) | 0.14 | 0.92 | 0.01 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.04 | 0.01 | 0.02 | 0.0 | n/a | n/a | 1.14 | 9.12 |
Carbohydrates (g) | 1.25 | 71.54 | 0.33 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.13 | 6.98 | 0.58 | 0.39 | 0.32 | n/a | n/a | 81.52 | 652.16 |
Ash (g) | 0.04 | 0.44 | 0.03 | 1.5 | n/a | 0.0 | 0.3 | n/a | n/a | 0.01 | 0.43 | 0.02 | 0.07 | 0.01 | n/a | n/a | 2.86 | 22.88 |
Calories (kcal) | 7.101 | 341.25 | 1.391 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.576 | 30.752 | 2.475 | 1.862 | 1.458 | n/a | n/a | 386.866 | 3094.928 |
Starch (g) | n/a | n/a | 0.05 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 6.17 | 0.0 | n/a | n/a | n/a | n/a | 6.21 | 49.68 |
Sucrose (g) | n/a | n/a | 0.12 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.07 | 0.06 | 0.0 | n/a | n/a | n/a | 0.25 | 2.0 |
Glucose (dextrose) (g) | n/a | n/a | 0.02 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.13 | 0.12 | 0.09 | n/a | n/a | n/a | 0.36 | 2.88 |
Fructose (g) | n/a | n/a | 0.02 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.11 | 0.08 | 0.11 | n/a | n/a | n/a | 0.32 | 2.56 |
Lactose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Water (g) | 0.77 | 11.18 | 3.0 | 0.0 | n/a | 3.7 | 295.95 | n/a | n/a | 1.62 | 31.69 | 5.51 | 11.01 | 0.57 | n/a | n/a | 365.01 | 2920.08 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.25 | 0.16 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.04 | 0.31 | 0.26 | 0.2 | 0.01 | n/a | n/a | 1.25 | 10.0 |
Galactose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 2.5 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.9 | 0.1 | 0.1 | 0.0 | n/a | n/a | 3.9 | 31.2 |
Calcium (mg) | 0.261 | 14.063 | 1.12 | 0.36 | n/a | 0.111 | 8.888 | n/a | n/a | 1.296 | 4.793 | 1.423 | 1.746 | 1.772 | n/a | n/a | 35.831 | 286.648 |
Iron (mg) | 0.08 | 4.35 | 0.01 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.03 | 0.31 | 0.01 | 0.04 | 0.02 | n/a | n/a | 4.85 | 38.8 |
Magnesium (mg) | 0.356 | 20.625 | 0.407 | 0.015 | n/a | 0.037 | 2.963 | n/a | n/a | 0.36 | 9.186 | 0.619 | 1.978 | 0.245 | n/a | n/a | 36.79 | 294.32 |
Phosphorus (mg) | 1.781 | 101.25 | 1.188 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.666 | 22.764 | 1.794 | 4.422 | 1.497 | n/a | n/a | 135.363 | 1082.904 |
Potassium (mg) | 1.758 | 100.313 | 10.858 | 0.12 | n/a | 0.0 | 0.0 | n/a | n/a | 4.968 | 168.137 | 9.034 | 30.49 | 3.925 | n/a | n/a | 329.602 | 2636.816 |
Sodium (mg) | 11.471 | 1.875 | 2.341 | 581.37 | n/a | 0.148 | 11.85 | n/a | n/a | 0.288 | 2.396 | 0.248 | 1.164 | 0.166 | n/a | n/a | 613.318 | 4906.544 |
Zinc (mg) | 0.01 | 0.66 | 0.01 | 0.0 | n/a | 0.0 | 0.03 | n/a | n/a | 0.01 | 0.12 | 0.01 | 0.03 | 0.01 | n/a | n/a | 0.89 | 7.12 |
Copper (mg) | 0.002 | 0.131 | 0.002 | 0.0 | n/a | 0.0 | 0.03 | n/a | n/a | 0.001 | 0.044 | 0.002 | 0.006 | 0.003 | n/a | n/a | 0.222 | 1.776 |
Manganese (mg) | 0.011 | 0.638 | 0.005 | 0.002 | n/a | 0.0 | 0.0 | n/a | n/a | 0.003 | 0.06 | 0.008 | 0.021 | 0.016 | n/a | n/a | 0.763 | 6.104 |
Selenium (mcg) | 0.6 | 31.8 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | n/a | n/a | 32.7 | 261.6 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 566.855 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 17.946 | 0.799 | 0.124 | 23.275 | 0.088 | n/a | n/a | 609.087 | 4872.696 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 28.333 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.9 | 0.0 | 0.0 | 1.164 | 0.0 | n/a | n/a | 30.396 | 243.168 |
Beta Carotene (mcg) | 0.0 | 0.0 | 281.12 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 10.764 | 0.399 | 0.062 | 13.965 | 0.049 | n/a | n/a | 306.36 | 2450.88 |
Vitamin E (mg) | 0.0 | 0.06 | 0.02 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.01 | 0.0 | 0.0 | 0.01 | 0.0 | n/a | n/a | 0.11 | 0.88 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.034 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.034 | 0.272 |
Lutein + zeaxanthin (mcg) | 0.261 | 16.875 | 8.686 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 20.466 | 3.195 | 0.248 | 247.297 | 0.157 | n/a | n/a | 297.185 | 2377.48 |
Tocopherol, beta (mg) | n/a | 0.07 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.07 | 0.56 |
Tocopherol, gamma (mg) | n/a | 0.36 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.36 | 2.88 |
Tocopherol, delta (mg) | n/a | 0.02 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.02 | 0.16 |
Vitamin C (mg) | 0.0 | 0.0 | 0.2 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.3 | 7.9 | 0.5 | 2.0 | 0.3 | n/a | n/a | 11.1 | 88.8 |
Thiamin (mg) | 0.013 | 0.741 | 0.002 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.001 | 0.032 | 0.003 | 0.006 | 0.002 | n/a | n/a | 0.8 | 6.4 |
Riboflavin (mg) | 0.008 | 0.459 | 0.002 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.001 | 0.012 | 0.002 | 0.016 | 0.001 | n/a | n/a | 0.502 | 4.016 |
Niacin (mg) | 0.097 | 5.531 | 0.033 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.01 | 0.419 | 0.007 | 0.057 | 0.007 | n/a | n/a | 6.161 | 49.288 |
Pantothenic acid (mg) | 0.007 | 0.413 | 0.009 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.001 | 0.12 | 0.007 | 0.019 | 0.006 | n/a | n/a | 0.582 | 4.656 |
Vitamin B-6 (mg) | 0.001 | 0.038 | 0.005 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.001 | 0.12 | 0.007 | 0.026 | 0.012 | n/a | n/a | 0.209 | 1.672 |
Folate (mcg) | 2.09 | 171.563 | 0.645 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 1.152 | 6.39 | 1.176 | 3.375 | 0.029 | n/a | n/a | 186.419 | 1491.352 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Choline (mg) | 0.2 | 9.8 | 0.3 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.1 | 4.8 | 0.4 | 1.1 | 0.2 | n/a | n/a | 16.9 | 135.2 |
Folic acid (mcg) | 1.663 | 144.375 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 146.038 | 1168.304 |
Tryptophan (g) | 0.002 | 0.122 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.012 | 0.001 | 0.001 | 0.001 | n/a | n/a | 0.139 | 1.112 |
Threonine (g) | 0.005 | 0.263 | 0.006 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.001 | 0.032 | 0.001 | 0.003 | 0.002 | n/a | n/a | 0.313 | 2.504 |
Isoleucine (g) | 0.006 | 0.338 | 0.003 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.001 | 0.032 | 0.001 | 0.005 | 0.002 | n/a | n/a | 0.387 | 3.096 |
Leucine (g) | 0.012 | 0.666 | 0.003 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.002 | 0.048 | 0.002 | 0.008 | 0.003 | n/a | n/a | 0.744 | 5.952 |
Lysine (g) | 0.004 | 0.216 | 0.003 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.002 | 0.052 | 0.002 | 0.008 | 0.003 | n/a | n/a | 0.29 | 2.32 |
Methionine (g) | 0.003 | 0.169 | 0.001 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.012 | 0.0 | 0.002 | 0.001 | n/a | n/a | 0.188 | 1.504 |
Cystine (g) | 0.004 | 0.206 | 0.003 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.012 | 0.0 | 0.001 | 0.001 | n/a | n/a | 0.226 | 1.808 |
Phenylalanine (g) | 0.009 | 0.488 | 0.002 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.001 | 0.036 | 0.002 | 0.005 | 0.002 | n/a | n/a | 0.543 | 4.344 |
Tyrosine (g) | 0.005 | 0.291 | 0.001 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.001 | 0.032 | 0.001 | 0.003 | 0.001 | n/a | n/a | 0.335 | 2.68 |
Valine (g) | 0.007 | 0.394 | 0.002 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.001 | 0.048 | 0.001 | 0.006 | 0.003 | n/a | n/a | 0.462 | 3.696 |
Arginine (g) | 0.007 | 0.394 | 0.003 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.002 | 0.04 | 0.006 | 0.006 | 0.006 | n/a | n/a | 0.464 | 3.712 |
Histidine (g) | 0.004 | 0.216 | 0.001 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.001 | 0.02 | 0.001 | 0.003 | 0.001 | n/a | n/a | 0.246 | 1.968 |
Alanine (g) | 0.005 | 0.309 | 0.004 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.001 | 0.024 | 0.001 | 0.007 | 0.001 | n/a | n/a | 0.353 | 2.824 |
Aspartic acid (g) | 0.007 | 0.413 | 0.006 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.003 | 0.204 | 0.006 | 0.017 | 0.005 | n/a | n/a | 0.661 | 5.288 |
Glutamic acid (g) | 0.057 | 3.263 | 0.013 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.007 | 0.14 | 0.016 | 0.015 | 0.008 | n/a | n/a | 3.518 | 28.144 |
Glycine (g) | 0.006 | 0.347 | 0.002 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.002 | 0.024 | 0.002 | 0.006 | 0.002 | n/a | n/a | 0.39 | 3.12 |
Proline (g) | 0.02 | 1.125 | 0.002 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.002 | 0.028 | 0.001 | 0.005 | 0.001 | n/a | n/a | 1.183 | 9.464 |
Serine (g) | 0.009 | 0.488 | 0.002 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.001 | 0.036 | 0.001 | 0.006 | 0.002 | n/a | n/a | 0.544 | 4.352 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.035 | 0.15 | 0.001 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.001 | 0.012 | 0.002 | 0.005 | 0.001 | n/a | n/a | 0.207 | 1.656 |
Phytosterols (mg) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 1.997 | 0.928 | n/a | n/a | n/a | n/a | 2.925 | 23.4 |
Monounsaturated Fat (g) | 0.075 | 0.084 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.001 | 0.0 | 0.001 | 0.001 | 0.0 | n/a | n/a | 0.162 | 1.296 |
Polyunsaturated (g) | 0.022 | 0.384 | 0.004 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.001 | 0.016 | 0.001 | 0.009 | 0.002 | n/a | n/a | 0.441 | 3.528 |