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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 x Bay Leaves
1 tsp Saltpeter, seenote or possibly
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
3 servings in recipe 		beef brisket
317.51g 		water
315.73g 		pickling spices
1.4g 		garlics
4.35g 		salt
18.0g 		ascorbic acid
1.64g 		Total Per Serving Total for Recipe
Protein (g) 65.79 0.0 0.15 0.28 0.0 0.0 66.22 198.66
Total Fat (g) 23.4 0.0 0.05 0.02 0.0 0.0 23.47 70.41
Carbohydrates (g) 0.0 0.0 0.91 1.44 0.0 0.0 2.35 7.05
Ash (g) 3.24 0.32 0.06 0.07 17.96 n/a 21.64 64.92
Calories (kcal) 492.145 0.0 3.57 6.482 0.0 0.0 502.197 1506.591
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 223.18 315.42 0.15 2.55 0.04 n/a 541.33 1623.99
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.0 0.0 0.01 0.04 0.0 0.0 0.05 0.15
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.4 0.1 0.0 0.0 0.5 1.5
Calcium (mg) 15.876 9.472 6.118 7.874 4.32 n/a 43.659 130.977
Iron (mg) 6.1 0.0 0.4 0.07 0.06 n/a 6.63 19.89
Magnesium (mg) 73.028 3.157 2.716 1.088 0.18 n/a 80.169 240.507
Phosphorus (mg) 638.201 0.0 2.422 6.656 0.0 n/a 647.279 1941.837
Potassium (mg) 1047.793 0.0 17.626 17.444 1.44 0.0 1084.302 3252.906
Sodium (mg) 250.835 12.629 0.616 0.74 6976.44 0.0 7241.26 21723.78
Zinc (mg) 13.68 0.03 0.02 0.05 0.02 n/a 13.8 41.4
Copper (mg) 0.254 0.032 0.016 0.013 0.005 n/a 0.32 0.96
Manganese (mg) 0.032 0.0 0.079 0.073 0.018 n/a 0.201 0.603
Selenium (mcg) 52.1 0.0 0.0 0.6 0.0 n/a 52.8 158.4
Vitamin A, IU (IU) 0.0 0.0 4.186 0.392 0.0 n/a 4.578 13.734
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.21 0.0 0.0 n/a 0.21 0.63
Beta Carotene (mcg) 0.0 0.0 2.184 0.218 0.0 n/a 2.402 7.206
Vitamin E (mg) 1.02 0.0 0.01 0.0 0.0 n/a 1.03 3.09
Vitamin D (IU) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.084 0.0 0.0 n/a 0.084 0.252
Lutein + zeaxanthin (mcg) 0.0 0.0 2.87 0.696 0.0 n/a 3.566 10.698
Tocopherol, beta (mg) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.06 n/a n/a n/a 0.06 0.18
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.3 1.4 0.0 n/a 1.7 5.1
Thiamin (mg) 0.318 0.0 0.002 0.009 0.0 n/a 0.328 0.984
Riboflavin (mg) 0.54 0.0 0.003 0.005 0.0 n/a 0.548 1.644
Niacin (mg) 12.51 0.0 0.016 0.03 0.0 n/a 12.556 37.668
Pantothenic acid (mg) 1.111 0.0 n/a 0.026 0.0 n/a 1.137 3.411
Vitamin B-6 (mg) 1.334 0.0 0.005 0.054 0.0 n/a 1.392 4.176
Folate (mcg) 22.226 0.0 0.14 0.131 0.0 n/a 22.496 67.488
Vitamin B-12 (mcg) 7.72 0.0 0.0 0.0 0.0 n/a 7.72 23.16
Choline (mg) 274.6 0.0 0.2 1.0 0.0 n/a 275.8 827.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.73 n/a n/a 0.003 0.0 n/a 0.733 2.199
Threonine (g) 2.889 n/a n/a 0.007 0.0 n/a 2.896 8.688
Isoleucine (g) 2.953 n/a n/a 0.01 0.0 n/a 2.962 8.886
Leucine (g) 5.207 n/a n/a 0.013 0.0 n/a 5.221 15.663
Lysine (g) 5.461 n/a n/a 0.012 0.0 n/a 5.473 16.419
Methionine (g) 1.683 n/a n/a 0.003 0.0 n/a 1.686 5.058
Cystine (g) 0.73 n/a n/a 0.003 0.0 n/a 0.733 2.199
Phenylalanine (g) 2.572 n/a n/a 0.008 0.0 n/a 2.58 7.74
Tyrosine (g) 2.223 n/a n/a 0.003 0.0 n/a 2.226 6.678
Valine (g) 3.207 n/a n/a 0.013 0.0 n/a 3.219 9.657
Arginine (g) 4.159 n/a n/a 0.027 0.0 n/a 4.187 12.561
Histidine (g) 2.254 n/a n/a 0.005 0.0 n/a 2.259 6.777
Alanine (g) 3.969 n/a n/a 0.006 0.0 n/a 3.975 11.925
Aspartic acid (g) 6.001 n/a n/a 0.021 0.0 n/a 6.022 18.066
Glutamic acid (g) 9.875 n/a n/a 0.035 0.0 n/a 9.91 29.73
Glycine (g) 3.588 n/a n/a 0.009 0.0 n/a 3.597 10.791
Proline (g) 2.921 n/a n/a 0.004 0.0 n/a 2.925 8.775
Serine (g) 2.508 n/a n/a 0.008 0.0 n/a 2.517 7.551
Cholesterol (mg) 196.858 0.0 0.0 0.0 0.0 0.0 196.858 590.574
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Saturated Fat (g) 8.224 0.0 0.014 0.004 0.0 0.0 8.241 24.723
Phytosterols (mg) n/a n/a 1.288 n/a 0.0 n/a 1.288 3.864
Monounsaturated Fat (g) 10.986 0.0 0.014 0.0 0.0 0.0 11.001 33.003
Polyunsaturated (g) 0.73 0.0 0.016 0.011 0.0 0.0 0.757 2.271