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Receta The perfect sandwich for summer
by Monte Mathews

“When my

husband and I acquired our farmhouse in Provence…, our visits were generally

limited to weekend getaways from Paris. For the train ride back to the city, a

snack was essential, and pan bagnat, or "bathed bread,"

the Provençal sandwich found at every bakery and market in the region, became

our standby. It's inexpensive, travels well, and includes many of our favorite

Provençal ingredients: tomatoes, local bell peppers, black niçoise olives,

anchovies and tuna, salt, and pepper—a salade niçoise, effectively, between

slices of crusty bread. I'd prepare the sandwiches on Saturday, scooping out

some of the crumb of the bread, then letting the pan bagnat marinate,

tightly wrapped and weighted down in the refrigerator, until departure time the

next day, which always made for moist and satisfying sandwiches.” You have no idea how I wish I didn’t have to add the

quotation marks around these words from Patricia Wells, in her most recent book —“Salad as a Meal” (William Morrow, 2011). Because

if there was ever anywhere on earth I’d love to live it would be in

France. And memories of a long ago visit

to Provence come sweeping back at the mere mention of Pan Bagnat.

Our

‘cooking vacation’ took place in the tiny town of Bonnieux in the Luberon, the rocky heart of

Provence. Every day we’d set out in our

enormous Citroen and visit the tiny towns that dot the area. Every day another market would entice us with

its cheeses, breads, olives, all the makings of great picnics. At the end of the day we’d return home where

our hostess awaited our return. Seated

at her kitchen table glasses of Kir or Rose in hand, we’d watch and learn as

the great Nathalie Waag prepared our multi-course dinners. Nathalie was a true Provencal cook. She used every local ingredient from every

local market. The meals were amazing as

much for their simplicity as for their flavors.

It was a magical week. And when we returned home we took everything we’d learned home

with us. Though Nathalie never imparted

the secret of Pan Bagnat, we’d picnicked on variations of the sandwich at every

opportunity. Because even though today’s

version is made with tuna, its close Italian cousin, “Pan Bagna”, can be filled

with charcuterie –salami, mortadella, and prosciutto. Learning how to make

these sandwiches can make summer lunches and picnics a snap. But I did make a change that made

a big difference from my first encounters with the sandwich.

The Original Pan Bagnat...

very hard to handle

as you can see. The

original recipe calls for a big round loaf of bread. The bread is scooped out to give the layers

of ingredients all the space they need.

The top is then put back on top, the sandwich weighted down and left in

the refrigerator overnight. The result

is rather daunting to serve. Cut into

wedges, the resulting serving belies the

whole idea of a sandwich: Something

which can be picked up and eaten with your hands. The original Pan Bagna makes it almost

impossible to perform this feat. It’s

too big and ungainly. So when I made Ms.

Well’s Pan Bagna, I chose not a round but a rectangular loaf of country bread. Not only did this make it possible

to pick it up with your hands and eat it, it also allowed another

breakthrough. In our house, one

ingredient, in particular, does not fly.

It’s the black olive. Andrew

simply does not like them. But by using

the rectangular loaf I could load one side of the sandwich with everything but the

black olives while on the other, I loaded them on for myself. As long as I could keep track of which end

was which, I was home free—enjoying my black olives while Andrew encountered

not a single one. You can do this with

any ingredient in the list. As to the

tuna, I had a beautiful grilled tuna steak left over from Anna Pump’s Grilled

Tuna Steak with Lemon Sauce. http://www.chewingthefat.us.com/2013/06/anna-pumps-grilled-fresh-tuna-steaks.html. You can, of course, follow Ms. Well’s recipe

and use canned tuna. But please find the best can you can. It will make all the

difference. Here’s the recipe:

Recipe

for Tuna Pan Bagna from Patricia Wells.

Serves 4. Comes together in under 30 minutes. Rests overnight

or for a minimum of 4 hours.

a colander; set aside to drain for 30 minutes.

In a small bowl, break up tuna

with a fork and stir in scallions and bell pepper; set aside. In another small

bowl, whisk together oil and mustard; set dressing aside.

Scoop the insides

from the bread loaf and discard or reserve for another use.

Place tomatoes

evenly over bottom of bread and then top with fennel and cucumbers; spread tuna

mixture over top, and then top with egg slices, anchovies, and olives. Pour

dressing evenly over ingredients, and season with salt and pepper; cover with

top of bread, pressing lightly to compact.

2. Wrap sandwich tightly in plastic wrap and

place on a baking sheet;

top with another baking sheet and weight with a

cast-iron skillet. Refrigerate for at least 4 hours or overnight.