Receta The Pride of NY Harvest Fest - Part 1 - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 brick extra firm tofu, drained, pressed and cut into cubes

1/2 cup mild Open Sesame Sauce

1/2 cup spicy Open Sesame Sauce

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	pasta 170.1g	tofu 0.0g	sugar 13.75g	peppers 61.09g	cilantro 3.4g	Total Per Serving	Total for Recipe
Protein (g)	22.18	n/a	0.02	0.53	0.07	22.8	22.8
Total Fat (g)	2.57	n/a	0.0	0.1	0.02	2.69	2.69
Carbohydrates (g)	127.01	n/a	13.49	2.83	0.12	143.46	143.46
Ash (g)	1.5	n/a	0.06	0.26	0.05	1.87	1.87
Calories (kcal)	631.071	n/a	52.25	12.218	0.782	696.321	696.321
Starch (g)	106.23	n/a	n/a	0.0	n/a	106.23	106.23
Sucrose (g)	0.82	n/a	13.0	0.07	n/a	13.89	13.89
Glucose (dextrose) (g)	0.2	n/a	0.19	0.71	n/a	1.1	1.1
Fructose (g)	0.19	n/a	0.15	0.68	n/a	1.02	1.02
Lactose (g)	0.0	n/a	0.0	0.0	n/a	0.0	0.0
Maltose (g)	3.33	n/a	0.0	0.0	n/a	3.33	3.33
Alcohol (g)	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Water (g)	16.84	n/a	0.18	57.36	3.14	77.52	77.52
Caffeine (mg)	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Sugars (g)	4.54	n/a	13.34	1.47	0.03	19.38	19.38
Galactose (g)	0.0	n/a	0.0	0.0	n/a	0.0	0.0
Dietary Fiber (g)	5.4	n/a	0.0	1.0	0.1	6.6	6.6
Calcium (mg)	35.721	n/a	11.413	6.109	2.278	55.521	55.521
Iron (mg)	5.61	n/a	0.1	0.21	0.06	5.98	5.98
Magnesium (mg)	90.153	n/a	1.238	6.109	0.884	98.384	98.384
Phosphorus (mg)	321.489	n/a	0.55	12.218	1.632	335.889	335.889
Potassium (mg)	379.323	n/a	18.288	106.908	17.714	522.232	522.232
Sodium (mg)	10.206	n/a	3.85	1.833	1.564	17.453	17.453
Zinc (mg)	2.4	n/a	0.0	0.08	0.02	2.5	2.5
Copper (mg)	0.493	n/a	0.007	0.043	0.008	0.551	0.551
Manganese (mg)	1.565	n/a	0.008	0.073	0.015	1.661	1.661
Selenium (mcg)	107.5	n/a	0.2	0.0	0.0	107.7	107.7
Vitamin A, IU (IU)	0.0	n/a	0.0	226.033	229.432	455.465	455.465
Retinol (mcg)	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	n/a	0.0	10.996	11.458	22.454	22.454
Beta Carotene (mcg)	0.0	n/a	0.0	127.067	133.62	260.687	260.687
Vitamin E (mg)	0.19	n/a	0.0	0.23	0.09	0.5	0.5
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	30.618	n/a	0.0	208.317	29.41	268.345	268.345
Tocopherol, beta (mg)	0.1	n/a	n/a	0.0	n/a	0.1	0.1
Tocopherol, gamma (mg)	1.5	n/a	n/a	0.0	n/a	1.5	1.5
Tocopherol, delta (mg)	0.0	n/a	n/a	0.0	n/a	0.0	0.0
Vitamin C (mg)	0.0	n/a	0.0	49.1	0.9	50.0	50.0
Thiamin (mg)	1.514	n/a	0.0	0.037	0.002	1.553	1.553
Riboflavin (mg)	0.68	n/a	0.0	0.018	0.005	0.704	0.704
Niacin (mg)	12.213	n/a	0.015	0.293	0.038	12.559	12.559
Pantothenic acid (mg)	0.731	n/a	0.018	0.061	0.019	0.83	0.83
Vitamin B-6 (mg)	0.238	n/a	0.006	0.134	0.005	0.383	0.383
Folate (mcg)	403.137	n/a	0.138	6.109	2.108	411.492	411.492
Vitamin B-12 (mcg)	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Choline (mg)	25.7	n/a	0.3	3.4	0.4	29.8	29.8
Folic acid (mcg)	372.519	n/a	0.0	0.0	0.0	372.519	372.519
Tryptophan (g)	0.323	n/a	n/a	0.006	n/a	0.329	0.329
Threonine (g)	0.782	n/a	n/a	0.024	n/a	0.807	0.807
Isoleucine (g)	0.868	n/a	n/a	0.012	n/a	0.88	0.88
Leucine (g)	1.684	n/a	n/a	0.024	n/a	1.708	1.708
Lysine (g)	0.51	n/a	n/a	0.024	n/a	0.535	0.535
Methionine (g)	0.255	n/a	n/a	0.006	n/a	0.261	0.261
Cystine (g)	0.442	n/a	n/a	0.006	n/a	0.448	0.448
Phenylalanine (g)	1.14	n/a	n/a	0.055	n/a	1.195	1.195
Tyrosine (g)	0.408	n/a	n/a	0.006	n/a	0.414	0.414
Valine (g)	1.004	n/a	n/a	0.024	n/a	1.028	1.028
Arginine (g)	0.799	n/a	n/a	0.018	n/a	0.818	0.818
Histidine (g)	0.51	n/a	n/a	0.006	n/a	0.516	0.516
Alanine (g)	0.748	n/a	n/a	0.024	n/a	0.773	0.773
Aspartic acid (g)	1.055	n/a	n/a	0.128	n/a	1.183	1.183
Glutamic acid (g)	7.825	n/a	n/a	0.116	n/a	7.941	7.941
Glycine (g)	0.748	n/a	n/a	0.018	n/a	0.767	0.767
Proline (g)	2.671	n/a	n/a	0.012	n/a	2.683	2.683
Serine (g)	1.055	n/a	n/a	0.031	n/a	1.085	1.085
Cholesterol (mg)	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.476	n/a	0.0	0.037	0.0	0.513	0.513
Phytosterols (mg)	n/a	n/a	n/a	5.498	0.17	5.668	5.668
Monounsaturated Fat (g)	0.289	n/a	0.0	0.006	0.01	0.305	0.305
Polyunsaturated (g)	0.953	n/a	0.0	0.037	0.001	0.991	0.991