Receta The Ragoo Family's Ginger Beer Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	ginger root 632.76g	barley 25.0g	rice 23.13g	sugar 110.0g	cinnamon 0.0g	cloves 1.75g	orange peel -4.5g	lime peel 0.0g	water 3788.8g	ginger ale 236.8g	Total Per Serving	Total for Recipe
Protein (g)	11.52	2.48	1.65	0.13	n/a	0.1	-0.07	n/a	0.0	0.24	16.05	16.05
Total Fat (g)	4.75	0.29	0.15	0.0	n/a	0.35	-0.01	n/a	0.0	0.0	5.53	5.53
Carbohydrates (g)	112.44	19.43	18.49	107.9	n/a	1.07	-0.72	n/a	0.0	0.0	258.61	258.61
Ash (g)	4.87	0.28	0.15	0.5	n/a	0.1	n/a	n/a	3.79	n/a	9.68	9.68
Calories (kcal)	506.21	88.0	84.425	418.0	n/a	5.653	-2.115	n/a	0.0	0.0	1100.172	1100.172
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	0.02	104.02	n/a	0.0	n/a	n/a	n/a	n/a	104.03	104.03
Glucose (dextrose) (g)	n/a	n/a	0.0	1.49	n/a	0.02	n/a	n/a	n/a	n/a	1.51	1.51
Fructose (g)	n/a	n/a	0.0	1.22	n/a	0.02	n/a	n/a	n/a	n/a	1.24	1.24
Lactose (g)	n/a	n/a	0.0	0.0	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	0.0	0.0	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	n/a	0.0	-0.0	n/a	0.0	0.0	0.0	0.0
Water (g)	499.19	2.52	2.69	1.47	n/a	0.12	-3.67	n/a	3785.01	236.33	4523.66	4523.66
Caffeine (mg)	0.0	0.0	0.0	0.0	n/a	0.0	-0.0	n/a	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	n/a	0.0	-0.0	n/a	0.0	0.0	0.0	0.0
Sugars (g)	10.76	0.2	0.03	106.72	n/a	0.04	-0.19	n/a	0.0	0.0	117.56	117.56
Galactose (g)	n/a	n/a	0.0	0.0	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	12.7	3.9	0.3	0.0	n/a	0.6	-0.5	n/a	0.0	0.0	17.0	17.0
Calcium (mg)	101.242	7.25	6.476	91.3	n/a	11.305	-6.03	n/a	113.664	9.472	334.679	334.679
Iron (mg)	3.8	0.63	1.0	0.78	n/a	0.15	-0.04	n/a	0.0	0.09	6.41	6.41
Magnesium (mg)	272.088	19.75	5.783	9.9	n/a	4.62	-0.675	n/a	37.888	2.368	351.721	351.721
Phosphorus (mg)	215.139	55.25	26.6	4.4	n/a	1.838	-0.54	n/a	0.0	0.0	302.686	302.686
Potassium (mg)	2625.965	70.0	26.6	146.3	n/a	19.285	-7.2	n/a	0.0	4.736	2885.686	2885.686
Sodium (mg)	82.259	2.25	1.157	30.8	n/a	4.253	-0.27	n/a	151.552	14.208	286.208	286.208
Zinc (mg)	2.15	0.53	0.25	0.03	n/a	0.02	-0.01	n/a	0.38	0.0	3.36	3.36
Copper (mg)	1.455	0.105	0.051	0.055	n/a	0.006	-0.004	n/a	0.379	0.071	2.118	2.118
Manganese (mg)	1.455	0.33	0.252	0.066	n/a	0.526	n/a	n/a	0.0	n/a	2.629	2.629
Selenium (mcg)	4.4	9.4	3.5	1.3	n/a	0.1	-0.0	n/a	0.0	0.0	18.7	18.7
Vitamin A, IU (IU)	0.0	5.5	0.0	0.0	n/a	9.275	n/a	n/a	0.0	n/a	14.775	14.775
Retinol (mcg)	0.0	0.0	0.0	0.0	n/a	0.0	-0.0	n/a	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.25	0.0	0.0	n/a	0.473	-0.135	n/a	0.0	0.0	0.588	0.588
Beta Carotene (mcg)	0.0	3.25	0.0	0.0	n/a	1.47	-0.315	n/a	0.0	0.0	4.405	4.405
Vitamin E (mg)	1.65	0.01	0.03	0.0	n/a	0.15	-0.01	n/a	0.0	0.0	1.81	1.81
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	n/a	0.0	-0.0	n/a	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	40.0	0.0	0.0	n/a	0.0	-0.81	n/a	0.0	0.0	39.19	39.19
Tocopherol, beta (mg)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	31.6	0.0	0.0	0.0	n/a	1.4	-5.8	n/a	0.0	0.0	27.2	27.2
Thiamin (mg)	0.19	0.048	0.134	0.0	n/a	0.002	-0.003	n/a	0.0	0.0	0.371	0.371
Riboflavin (mg)	0.19	0.028	0.012	0.0	n/a	0.005	-0.004	n/a	0.0	0.0	0.23	0.23
Niacin (mg)	4.746	1.15	0.969	0.121	n/a	0.026	-0.018	n/a	0.0	0.0	6.993	6.993
Pantothenic acid (mg)	1.266	0.07	0.234	0.143	n/a	n/a	n/a	n/a	0.0	n/a	1.712	1.712
Vitamin B-6 (mg)	1.012	0.065	0.037	0.044	n/a	0.01	-0.008	n/a	0.0	0.0	1.161	1.161
Folate (mcg)	69.604	5.75	53.43	1.1	n/a	1.628	-0.585	n/a	0.0	0.0	130.927	130.927
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	n/a	0.0	-0.0	n/a	0.0	0.0	0.0	0.0
Choline (mg)	182.2	9.5	1.3	2.5	n/a	0.7	-0.4	n/a	0.0	0.0	195.8	195.8
Folic acid (mcg)	0.0	0.0	51.58	0.0	n/a	0.0	-0.0	n/a	0.0	0.0	51.58	51.58
Tryptophan (g)	0.063	0.043	0.019	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.124	0.124
Threonine (g)	0.253	0.085	0.06	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.398	0.398
Isoleucine (g)	0.316	0.09	0.072	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.478	0.478
Leucine (g)	0.443	0.168	0.136	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.747	0.747
Lysine (g)	0.38	0.093	0.06	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.532	0.532
Methionine (g)	0.063	0.048	0.039	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.15	0.15
Cystine (g)	0.063	0.055	0.035	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.153	0.153
Phenylalanine (g)	0.316	0.14	0.088	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.544	0.544
Tyrosine (g)	0.127	0.07	0.056	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.252	0.252
Valine (g)	0.443	0.123	0.102	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.667	0.667
Arginine (g)	0.253	0.125	0.136	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.515	0.515
Histidine (g)	0.19	0.055	0.039	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.284	0.284
Alanine (g)	0.19	0.098	0.095	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.382	0.382
Aspartic acid (g)	1.329	0.155	0.155	n/a	n/a	n/a	n/a	n/a	n/a	n/a	1.639	1.639
Glutamic acid (g)	1.012	0.648	0.322	n/a	n/a	n/a	n/a	n/a	n/a	n/a	1.981	1.981
Glycine (g)	0.253	0.09	0.076	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.419	0.419
Proline (g)	0.253	0.295	0.079	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.627	0.627
Serine (g)	0.316	0.105	0.088	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.509	0.509
Cholesterol (mg)	0.0	0.0	0.0	0.0	n/a	0.0	-0.0	n/a	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	1.266	0.06	0.042	0.0	n/a	0.095	-0.002	n/a	0.0	0.0	1.461	1.461
Phytosterols (mg)	94.914	n/a	n/a	n/a	n/a	4.48	n/a	n/a	n/a	n/a	99.394	99.394
Monounsaturated Fat (g)	0.949	0.038	0.049	0.0	n/a	0.026	-0.0	n/a	0.0	0.0	1.06	1.06
Polyunsaturated (g)	0.949	0.14	0.042	0.0	n/a	0.124	-0.004	n/a	0.0	0.0	1.251	1.251