Receta The Real Salade Nicoise
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Salade
Niçoise is Not What You Might Think It Is
Get your facts
straight regarding salade niçoise, direct from the source
Aug 9, 2016 | 10:01
am
By Monte Mathews Staff Writer
We have the scoop on how a Salade Niçoise should really be
made.
Unless you want to
get your head taken off by your server, never ask where the cooked potatoes and
green beans are when you order the famed salade niçoise in its home city of Nice
on France’s Cote D’Azur. Heaven
forbid you miss the tuna you may have gotten used to back home too.
It turns
out the salad is a victim of its own success. It’s been amended and altered
from its original recipe so that even the sunniest locals frown upon variations
of the real thing. And what
is the real thing? Salade niçoise doesn’t even appear in the bible of French
cuisine, “Larousse Gastronomique.” Instead, it is pictured as “Mediterranean
salad.”
We asked
a local for help with the genuine article and here’s what she said: “I am
French, I live in Nice, so I can assure you Salade Niçoise does not
contain green beans, potatoes, or any other ‘cooked’ vegetables. If you want a real
salade niçoise, you must use these (and only these) ingredients: tomatoes,
cucumbers, artichokes, green peppers, onions, basil, garlic, hard-cooked eggs,
anchovies, black olives, olive oil, salt, and pepper, of course!” After some
cajoling, she parted with her recipe for the salad, insisting that if it is to
be true to itself, all of its ingredients must come directly from the market.
Recipe
for The True Salade Niçoise
This dish has been
amended and altered so that even the sunniest locals frown upon variations of
the real thing...and here it is!
Ingredients 10 Medium tomatoes 1 Cucumber 7 Ounces green beans, fresh 12 Small, fresh artichokes, cut into slices 2 Green peppers 1 Red onion 6 Basil leaves 1 Garlic clove 3 Hard-boiled eggs 12 Anchovy fillets 3.5 Ounces black olives Olive oil Salt and pepper 1. Make a dressing with 6 tablespoons of olive oil, finely
chopped basil, salt, and pepper. Chill well in the refrigerator before serving.
2. Cut the tomatoes in quarters and salt slightly on the
cutting board. Set aside in a bowl. Also cut the eggs into quarters eighths.
3.Cut the fillets of anchovy in three or four pieces each.
4. Finely slice the peeled cucumber.
5. Slice the onion in rings, the green pepper into strips
and the artichokes into quarters. Wash the green beans and leave them whole.
6. Rub the bottom and the walls of a large bowl with
a garlic clove cut in two, arrange all the ingredients inside, with the
exception of tomatoes.
7. Drain tomatoes and salt them slightly before incorporating
them into the salad.