CookEatShare is also available in English
Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    Cranberry juice or possibly water
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		honeydew melon
31.25g 		lime juice
7.56g 		sugar
0.57g 		strawberries
83.9g 		cranberry juice
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.17 0.03 0.0 0.56 n/a 0.76 3.04
Total Fat (g) 0.04 0.01 0.0 0.25 n/a 0.3 1.2
Carbohydrates (g) 2.84 0.64 0.57 6.44 n/a 10.5 42.0
Ash (g) n/a 0.02 0.0 0.34 n/a 0.36 1.44
Calories (kcal) 11.25 1.891 2.225 26.846 n/a 42.212 168.848
Starch (g) n/a 0.0 n/a 0.03 n/a 0.03 0.12
Sucrose (g) n/a 0.04 n/a 0.39 n/a 0.43 1.72
Glucose (dextrose) (g) n/a 0.05 n/a 1.67 n/a 1.71 6.84
Fructose (g) n/a 0.05 n/a 2.05 n/a 2.09 8.36
Lactose (g) n/a 0.0 n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 28.07 6.87 0.0 76.3 n/a 111.24 444.96
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 2.54 0.13 0.57 4.1 n/a 7.34 29.36
Galactose (g) n/a 0.0 n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.3 0.0 0.0 1.7 n/a 2.0 8.0
Calcium (mg) 1.875 1.059 0.006 13.423 n/a 16.363 65.452
Iron (mg) 0.05 0.01 0.0 0.34 n/a 0.4 1.6
Magnesium (mg) 3.125 0.605 0.0 10.906 n/a 14.636 58.544
Phosphorus (mg) 3.438 1.059 0.0 20.135 n/a 24.631 98.524
Potassium (mg) 71.25 8.848 0.012 128.359 n/a 208.469 833.876
Sodium (mg) 5.625 0.151 0.0 0.839 n/a 6.615 26.46
Zinc (mg) 0.03 0.01 0.0 0.12 n/a 0.15 0.6
Copper (mg) 0.006 0.002 0.0 0.042 n/a 0.05 0.2
Manganese (mg) n/a 0.002 0.0 0.327 n/a 0.329 1.316
Selenium (mcg) 0.2 0.0 0.0 0.3 n/a 0.6 2.4
Vitamin A, IU (IU) n/a 3.781 0.0 10.067 n/a 13.849 55.396
Retinol (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.938 0.151 0.0 0.839 n/a 1.928 7.712
Beta Carotene (mcg) 9.375 2.269 0.0 5.873 n/a 17.516 70.064
Vitamin E (mg) 0.01 0.02 0.0 0.24 n/a 0.27 1.08
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 8.438 0.0 0.0 21.813 n/a 30.25 121.0
Tocopherol, beta (mg) n/a 0.0 n/a 0.01 n/a 0.01 0.04
Tocopherol, gamma (mg) n/a 0.0 n/a 0.07 n/a 0.07 0.28
Tocopherol, delta (mg) n/a 0.0 n/a 0.01 n/a 0.01 0.04
Vitamin C (mg) 5.6 2.3 0.0 49.3 n/a 57.2 228.8
Thiamin (mg) 0.013 0.002 0.0 0.017 n/a 0.032 0.128
Riboflavin (mg) 0.003 0.002 0.0 0.017 n/a 0.022 0.088
Niacin (mg) 0.131 0.011 0.0 0.327 n/a 0.469 1.876
Pantothenic acid (mg) n/a 0.009 0.0 0.109 n/a 0.118 0.472
Vitamin B-6 (mg) 0.028 0.003 0.0 0.042 n/a 0.073 0.292
Folate (mcg) 5.938 0.756 0.0 20.135 n/a 26.829 107.316
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Choline (mg) 2.4 0.4 0.0 4.8 n/a 7.5 30.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) n/a 0.0 n/a 0.008 n/a 0.008 0.032
Threonine (g) n/a 0.0 n/a 0.017 n/a 0.017 0.068
Isoleucine (g) n/a 0.0 n/a 0.017 n/a 0.017 0.068
Leucine (g) n/a 0.002 n/a 0.025 n/a 0.027 0.108
Lysine (g) n/a 0.002 n/a 0.025 n/a 0.027 0.108
Methionine (g) n/a 0.0 n/a 0.0 n/a 0.0 0.0
Cystine (g) n/a 0.0 n/a 0.008 n/a 0.008 0.032
Phenylalanine (g) n/a 0.001 n/a 0.017 n/a 0.018 0.072
Tyrosine (g) n/a 0.0 n/a 0.017 n/a 0.017 0.068
Valine (g) n/a 0.001 n/a 0.017 n/a 0.018 0.072
Arginine (g) n/a 0.002 n/a 0.025 n/a 0.027 0.108
Histidine (g) n/a 0.0 n/a 0.008 n/a 0.008 0.032
Alanine (g) n/a 0.002 n/a 0.025 n/a 0.027 0.108
Aspartic acid (g) n/a 0.008 n/a 0.126 n/a 0.134 0.536
Glutamic acid (g) n/a 0.005 n/a 0.084 n/a 0.089 0.356
Glycine (g) n/a 0.001 n/a 0.025 n/a 0.026 0.104
Proline (g) n/a 0.002 n/a 0.017 n/a 0.019 0.076
Serine (g) n/a 0.003 n/a 0.025 n/a 0.028 0.112
Cholesterol (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.013 0.001 0.0 0.017 n/a 0.03 0.12
Phytosterols (mg) n/a n/a n/a 10.067 n/a 10.067 40.268
Monounsaturated Fat (g) 0.0 0.001 0.0 0.034 n/a 0.034 0.136
Polyunsaturated (g) 0.019 0.002 0.0 0.134 n/a 0.154 0.616