Receta The Royal Trifle - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 10 servings in recipe	sugar 5.0g	cornstarch 1.6g	flour 1.56g	salt 0.08g	egg 4.4g	milk 73.2g	vanilla 0.84g	cake flour 9.13g	baking powder 0.46g	salt 0.15g	eggs 9.86g	sugar 10.0g	vanilla 0.21g	almond extract 0.11g	confectioner's sugar 0.0g	cherry jam 16.0g	strawberries 16.78g	cherries 12.7g	kiwi fruit 6.9g	almonds 1.82g	nondairy 1.9g	Total Per Serving	Total for Recipe
Protein (g)	0.0	0.0	0.16	0.0	0.55	2.47	0.0	0.75	0.0	0.0	1.24	0.0	0.0	0.0	n/a	0.06	0.11	0.13	0.08	0.4	0.02	5.98	59.8
Total Fat (g)	0.0	0.0	0.02	0.0	0.44	0.71	0.0	0.08	0.0	0.0	0.98	0.0	0.0	0.0	n/a	0.01	0.05	0.03	0.04	0.92	0.48	3.75	37.5
Carbohydrates (g)	5.0	1.46	1.19	0.0	0.03	3.65	0.11	7.13	0.0	0.0	0.08	10.0	0.03	0.01	n/a	11.02	1.29	2.03	1.01	0.36	0.44	44.84	448.4
Ash (g)	0.0	0.0	0.01	0.07	0.04	0.55	0.0	0.04	0.17	0.15	0.08	0.0	0.0	0.0	n/a	0.04	0.07	0.06	n/a	0.05	n/a	1.33	13.3
Calories (kcal)	19.35	6.096	5.689	0.0	6.292	30.744	2.419	33.061	0.0	0.0	14.094	38.7	0.605	0.302	n/a	44.48	5.369	7.998	4.209	10.574	6.042	236.026	2360.26
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.01	0.0	n/a	0.02	n/a	0.03	0.3
Sucrose (g)	n/a	n/a	n/a	n/a	0.0	0.0	n/a	n/a	n/a	n/a	0.01	n/a	n/a	n/a	n/a	n/a	0.08	0.02	n/a	0.09	n/a	0.2	2.0
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	0.01	0.0	n/a	n/a	n/a	n/a	0.02	n/a	n/a	n/a	n/a	n/a	0.33	0.84	n/a	0.0	n/a	1.2	12.0
Fructose (g)	n/a	n/a	n/a	n/a	0.0	0.0	n/a	n/a	n/a	n/a	0.01	n/a	n/a	n/a	n/a	n/a	0.41	0.68	n/a	0.0	n/a	1.11	11.1
Lactose (g)	n/a	n/a	n/a	n/a	0.0	3.81	n/a	n/a	n/a	n/a	0.01	n/a	n/a	n/a	n/a	n/a	0.0	0.0	n/a	0.0	n/a	3.82	38.2
Maltose (g)	n/a	n/a	n/a	n/a	0.0	0.0	n/a	n/a	n/a	n/a	0.01	n/a	n/a	n/a	n/a	n/a	0.0	0.02	n/a	0.0	n/a	0.03	0.3
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.3	0.0	0.0	0.0	0.0	0.0	0.1	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.4	4.0
Water (g)	0.0	0.13	0.19	0.0	3.34	65.82	0.44	1.14	0.0	0.0	7.47	0.0	0.11	0.06	n/a	4.88	15.26	10.44	5.73	0.08	0.95	116.05	1160.5
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	5.0	0.0	0.0	0.0	0.03	3.81	0.11	0.03	0.0	0.0	0.08	9.99	0.03	0.01	n/a	7.76	0.82	1.63	0.62	0.09	0.44	30.44	304.4
Galactose (g)	n/a	n/a	n/a	n/a	0.0	0.0	n/a	n/a	n/a	n/a	0.01	n/a	n/a	n/a	n/a	n/a	0.0	0.07	n/a	n/a	n/a	0.09	0.9
Dietary Fiber (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.2	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.2	0.3	0.3	0.2	0.2	0.0	1.4	14.0
Calcium (mg)	0.05	0.032	0.234	0.018	2.332	87.108	0.092	1.279	0.0	0.036	5.224	0.1	0.023	0.012	n/a	3.2	2.685	1.65	2.346	3.931	0.114	110.466	1104.66
Iron (mg)	0.0	0.01	0.07	0.0	0.08	0.02	0.0	0.67	0.0	0.0	0.18	0.0	0.0	0.0	n/a	0.08	0.07	0.05	0.02	0.07	0.0	1.32	13.2
Magnesium (mg)	0.0	0.048	0.344	0.001	0.528	8.052	0.101	1.461	0.0	0.002	1.183	0.0	0.025	0.013	n/a	0.64	2.181	1.397	1.173	5.005	0.038	22.191	221.91
Phosphorus (mg)	0.0	0.208	1.688	0.0	8.404	69.54	0.05	7.763	0.0	0.0	18.825	0.0	0.013	0.006	n/a	3.04	4.027	2.666	2.346	8.736	0.152	127.464	1274.64
Potassium (mg)	0.1	0.048	1.672	0.006	5.896	109.8	1.243	9.59	0.0	0.012	13.207	0.2	0.311	0.155	n/a	12.32	25.672	28.185	21.528	12.503	0.342	242.791	2427.91
Sodium (mg)	0.0	0.144	0.031	29.069	6.16	32.208	0.076	0.183	125.856	58.137	13.798	0.0	0.019	0.009	n/a	5.12	0.168	0.0	0.207	0.51	0.475	272.169	2721.69
Zinc (mg)	0.0	0.0	0.01	0.0	0.05	0.31	0.0	0.06	0.0	0.0	0.11	0.0	0.0	0.0	n/a	0.01	0.02	0.01	0.01	0.06	0.0	0.64	6.4
Copper (mg)	0.0	0.001	0.002	0.0	0.004	0.007	0.001	0.013	0.0	0.0	0.01	0.0	0.0	0.0	n/a	0.016	0.008	0.008	0.009	0.021	0.001	0.101	1.01
Manganese (mg)	0.0	0.001	0.011	0.0	0.002	0.0	0.002	0.058	0.0	0.0	0.004	0.0	0.0	0.0	n/a	0.006	0.065	0.009	n/a	0.041	n/a	0.199	1.99
Selenium (mcg)	0.0	0.0	0.5	0.0	1.4	2.4	0.0	0.4	0.0	0.0	3.1	0.1	0.0	0.0	n/a	0.3	0.1	0.0	0.0	0.1	0.0	8.5	85.0
Vitamin A, IU (IU)	0.0	0.0	0.0	0.0	21.428	143.472	0.0	0.0	0.0	0.0	47.999	0.0	0.0	0.0	n/a	0.0	2.013	8.125	n/a	0.127	n/a	223.165	2231.65
Retinol (mcg)	0.0	0.0	0.0	0.0	6.116	42.456	0.0	0.0	0.0	0.0	13.7	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	62.272	622.72
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	0.0	6.16	42.456	0.0	0.0	0.0	0.0	13.798	0.0	0.0	0.0	n/a	0.0	0.168	0.381	0.276	0.0	0.133	63.372	633.72
Beta Carotene (mcg)	0.0	0.0	0.0	0.0	0.44	1.464	0.0	0.0	0.0	0.0	0.986	0.0	0.0	0.0	n/a	0.0	1.175	4.824	3.588	0.073	1.634	14.183	141.83
Vitamin E (mg)	0.0	0.0	0.0	0.0	0.04	0.01	0.0	0.0	0.0	0.0	0.1	0.0	0.0	0.0	n/a	0.02	0.05	0.01	0.1	0.45	0.02	0.79	7.9
Vitamin D (IU)	n/a	n/a	n/a	n/a	1.54	38.064	n/a	n/a	n/a	n/a	3.45	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	43.054	430.54
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.281	0.0	14.564	0.0	0.0	0.274	0.0	0.0	32.623	0.0	0.0	0.0	n/a	0.0	4.363	10.792	8.418	0.018	0.0	71.333	713.33
Tocopherol, beta (mg)	n/a	0.0	0.0	n/a	0.0	0.0	n/a	0.0	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0	n/a	0.01	n/a	0.02	0.2
Tocopherol, gamma (mg)	n/a	0.0	0.01	n/a	0.02	0.0	n/a	0.01	n/a	n/a	0.05	n/a	n/a	n/a	n/a	n/a	0.01	0.01	n/a	0.01	n/a	0.12	1.2
Tocopherol, delta (mg)	n/a	0.0	0.0	n/a	0.0	0.0	n/a	0.0	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0	n/a	0.0	n/a	0.01	0.1
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	1.4	9.9	0.9	6.4	0.0	0.0	18.6	186.0
Thiamin (mg)	0.0	0.0	0.012	0.0	0.003	0.015	0.0	0.081	0.0	0.0	0.007	0.0	0.0	0.0	n/a	0.003	0.003	0.004	0.002	0.004	0.0	0.134	1.34
Riboflavin (mg)	0.001	0.0	0.008	0.0	0.021	0.139	0.001	0.039	0.0	0.0	0.047	0.002	0.0	0.0	n/a	0.013	0.003	0.004	0.002	0.01	0.0	0.291	2.91
Niacin (mg)	0.0	0.0	0.092	0.0	0.003	0.066	0.004	0.62	0.0	0.0	0.007	0.0	0.001	0.0	n/a	0.006	0.065	0.019	0.023	0.067	0.0	0.974	9.74
Pantothenic acid (mg)	0.0	0.0	0.007	0.0	0.063	0.264	0.0	0.042	0.0	0.0	0.142	0.0	0.0	0.0	n/a	0.003	0.022	0.025	n/a	0.006	n/a	0.574	5.74
Vitamin B-6 (mg)	0.0	0.0	0.001	0.0	0.006	0.029	0.0	0.003	0.0	0.0	0.014	0.0	0.0	0.0	n/a	0.003	0.008	0.006	0.004	0.002	0.0	0.077	0.77
Folate (mcg)	0.0	0.0	2.86	0.0	2.068	3.66	0.0	16.987	0.0	0.0	4.632	0.0	0.0	0.0	n/a	1.76	4.027	0.508	1.725	0.546	0.0	38.774	387.74
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.06	0.32	0.0	0.0	0.0	0.0	0.13	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.51	5.1
Choline (mg)	0.0	0.0	0.2	0.0	11.0	13.0	n/a	0.9	0.0	0.0	24.7	0.0	n/a	n/a	n/a	1.6	1.0	0.8	0.5	0.9	0.0	54.7	547.0
Folic acid (mcg)	0.0	0.0	2.407	0.0	0.0	0.0	0.0	12.604	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	15.011	150.11
Tryptophan (g)	n/a	0.0	0.002	0.0	0.007	0.029	n/a	0.011	n/a	0.0	0.017	n/a	n/a	n/a	n/a	0.002	0.002	0.001	n/a	0.004	n/a	0.075	0.75
Threonine (g)	n/a	0.0	0.004	0.0	0.025	0.066	n/a	0.021	n/a	0.0	0.055	n/a	n/a	n/a	n/a	0.003	0.003	0.003	n/a	0.013	n/a	0.193	1.93
Isoleucine (g)	n/a	0.0	0.006	0.0	0.029	0.139	n/a	0.028	n/a	0.0	0.066	n/a	n/a	n/a	n/a	0.003	0.003	0.003	n/a	0.013	n/a	0.291	2.91
Leucine (g)	n/a	0.001	0.011	0.0	0.048	0.278	n/a	0.051	n/a	0.0	0.107	n/a	n/a	n/a	n/a	0.006	0.005	0.004	n/a	0.028	n/a	0.539	5.39
Lysine (g)	n/a	0.0	0.004	0.0	0.04	0.212	n/a	0.026	n/a	0.0	0.09	n/a	n/a	n/a	n/a	0.005	0.005	0.004	n/a	0.011	n/a	0.397	3.97
Methionine (g)	n/a	0.0	0.003	0.0	0.017	0.059	n/a	0.013	n/a	0.0	0.037	n/a	n/a	n/a	n/a	0.0	0.0	0.001	n/a	0.003	n/a	0.133	1.33
Cystine (g)	n/a	0.0	0.003	0.0	0.012	0.088	n/a	0.016	n/a	0.0	0.027	n/a	n/a	n/a	n/a	0.002	0.002	0.001	n/a	0.005	n/a	0.156	1.56
Phenylalanine (g)	n/a	0.0	0.008	0.0	0.03	0.124	n/a	0.036	n/a	0.0	0.067	n/a	n/a	n/a	n/a	0.003	0.003	0.003	n/a	0.022	n/a	0.296	2.96
Tyrosine (g)	n/a	0.0	0.005	0.0	0.022	0.102	n/a	0.021	n/a	0.0	0.049	n/a	n/a	n/a	n/a	0.005	0.003	0.001	n/a	0.01	n/a	0.219	2.19
Valine (g)	n/a	0.0	0.007	0.0	0.038	0.161	n/a	0.033	n/a	0.0	0.085	n/a	n/a	n/a	n/a	0.003	0.003	0.003	n/a	0.015	n/a	0.347	3.47
Arginine (g)	n/a	0.0	0.007	0.0	0.036	0.073	n/a	0.028	n/a	0.0	0.081	n/a	n/a	n/a	n/a	0.005	0.005	0.003	n/a	0.046	n/a	0.284	2.84
Histidine (g)	n/a	0.0	0.004	0.0	0.014	0.059	n/a	0.016	n/a	0.0	0.031	n/a	n/a	n/a	n/a	0.002	0.002	0.003	n/a	0.011	n/a	0.139	1.39
Alanine (g)	n/a	0.0	0.005	0.0	0.033	0.081	n/a	0.023	n/a	0.0	0.073	n/a	n/a	n/a	n/a	0.006	0.005	0.004	n/a	0.019	n/a	0.248	2.48
Aspartic acid (g)	n/a	0.0	0.007	0.0	0.059	0.227	n/a	0.031	n/a	0.0	0.131	n/a	n/a	n/a	n/a	0.027	0.025	0.072	n/a	0.051	n/a	0.631	6.31
Glutamic acid (g)	n/a	0.001	0.054	0.0	0.074	0.571	n/a	0.248	n/a	0.0	0.166	n/a	n/a	n/a	n/a	0.018	0.017	0.01	n/a	0.097	n/a	1.255	12.55
Glycine (g)	n/a	0.0	0.006	0.0	0.019	0.044	n/a	0.026	n/a	0.0	0.042	n/a	n/a	n/a	n/a	0.005	0.005	0.003	n/a	0.028	n/a	0.177	1.77
Proline (g)	n/a	0.0	0.019	0.0	0.022	0.264	n/a	0.083	n/a	0.0	0.05	n/a	n/a	n/a	n/a	0.003	0.003	0.005	n/a	0.018	n/a	0.468	4.68
Serine (g)	n/a	0.0	0.008	0.0	0.043	0.154	n/a	0.039	n/a	0.0	0.096	n/a	n/a	n/a	n/a	0.005	0.005	0.004	n/a	0.019	n/a	0.372	3.72
Cholesterol (mg)	0.0	0.0	0.0	0.0	18.612	3.66	0.0	0.0	0.0	0.0	41.691	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	63.963	639.63
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.0	0.0	0.003	0.0	0.136	0.461	0.0	0.012	0.0	0.0	0.306	0.0	0.0	0.0	n/a	0.002	0.003	0.005	0.002	0.071	0.414	1.414	14.14
Phytosterols (mg)	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	1.92	2.013	1.524	n/a	2.111	n/a	7.568	75.68
Monounsaturated Fat (g)	0.0	0.0	0.001	0.0	0.168	0.205	0.0	0.006	0.0	0.0	0.376	0.0	0.0	0.0	n/a	0.006	0.007	0.006	0.003	0.588	0.031	1.398	13.98
Polyunsaturated (g)	0.0	0.0	0.006	0.0	0.06	0.029	0.0	0.035	0.0	0.0	0.134	0.0	0.0	0.0	n/a	0.0	0.027	0.006	0.02	0.219	0.01	0.547	5.47