Receta The Sara-style Pizza pie! - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Tomato sauce
pizza crust
pepperioni
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		olives
3.38g 		cheese
7.0g 		tomatoes sauce
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 1.74 n/a 1.74 6.96
Total Fat (g) 3.38 2.32 n/a 5.69 22.76
Carbohydrates (g) 0.0 0.09 n/a 0.09 0.36
Ash (g) n/a 0.28 n/a 0.28 1.12
Calories (kcal) 29.835 28.21 n/a 58.045 232.18
Starch (g) n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.02 n/a 0.02 0.08
Glucose (dextrose) (g) n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a 0.0 0.0
Lactose (g) n/a 0.02 n/a 0.02 0.08
Maltose (g) n/a 0.01 n/a 0.01 0.04
Alcohol (g) 0.0 0.0 n/a 0.0 0.0
Water (g) 0.0 2.57 n/a 2.57 10.28
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.0 0.04 n/a 0.04 0.16
Galactose (g) n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 n/a 0.0 0.0
Calcium (mg) 0.034 50.47 n/a 50.504 202.016
Iron (mg) 0.02 0.05 n/a 0.07 0.28
Magnesium (mg) 0.0 1.96 n/a 1.96 7.84
Phosphorus (mg) 0.0 35.84 n/a 35.84 143.36
Potassium (mg) 0.034 6.86 n/a 6.894 27.576
Sodium (mg) 0.068 43.47 n/a 43.538 174.152
Zinc (mg) 0.0 0.22 n/a 0.22 0.88
Copper (mg) 0.0 0.002 n/a 0.002 0.008
Manganese (mg) n/a 0.001 n/a 0.001 0.004
Selenium (mcg) 0.0 1.0 n/a 1.0 4.0
Vitamin A, IU (IU) n/a 70.14 n/a 70.14 280.56
Retinol (mcg) 0.0 18.06 n/a 18.06 72.24
Vitamin A, RAE (mcg_RAE) 0.0 18.55 n/a 18.55 74.2
Beta Carotene (mcg) 0.0 5.95 n/a 5.95 23.8
Vitamin E (mg) 0.48 0.02 n/a 0.5 2.0
Vitamin D (IU) n/a 0.84 n/a 0.84 3.36
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 n/a 0.0 0.0
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a 0.0 0.0
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 n/a 0.0 0.0
Thiamin (mg) 0.0 0.002 n/a 0.002 0.008
Riboflavin (mg) 0.0 0.027 n/a 0.027 0.108
Niacin (mg) 0.0 0.006 n/a 0.006 0.024
Pantothenic acid (mg) n/a 0.029 n/a 0.029 0.116
Vitamin B-6 (mg) 0.0 0.005 n/a 0.005 0.02
Folate (mcg) 0.0 1.26 n/a 1.26 5.04
Vitamin B-12 (mcg) 0.0 0.06 n/a 0.06 0.24
Choline (mg) 0.0 1.2 n/a 1.2 4.8
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) n/a 0.022 n/a 0.022 0.088
Threonine (g) n/a 0.062 n/a 0.062 0.248
Isoleucine (g) n/a 0.109 n/a 0.109 0.436
Leucine (g) n/a 0.167 n/a 0.167 0.668
Lysine (g) n/a 0.145 n/a 0.145 0.58
Methionine (g) n/a 0.046 n/a 0.046 0.184
Cystine (g) n/a 0.009 n/a 0.009 0.036
Phenylalanine (g) n/a 0.092 n/a 0.092 0.368
Tyrosine (g) n/a 0.084 n/a 0.084 0.336
Valine (g) n/a 0.116 n/a 0.116 0.464
Arginine (g) n/a 0.066 n/a 0.066 0.264
Histidine (g) n/a 0.061 n/a 0.061 0.244
Alanine (g) n/a 0.049 n/a 0.049 0.196
Aspartic acid (g) n/a 0.112 n/a 0.112 0.448
Glutamic acid (g) n/a 0.426 n/a 0.426 1.704
Glycine (g) n/a 0.03 n/a 0.03 0.12
Proline (g) n/a 0.197 n/a 0.197 0.788
Serine (g) n/a 0.102 n/a 0.102 0.408
Cholesterol (mg) 0.0 7.35 n/a 7.35 29.4
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.466 1.476 n/a 1.942 7.768
Phytosterols (mg) n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 2.462 0.657 n/a 3.12 12.48
Polyunsaturated (g) 0.355 0.066 n/a 0.421 1.684