Receta The Shiz Cookie - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
15 servings in recipe 		butter
3.77g 		sugar
11.0g 		peanut butter
8.6g 		cream
3.2g 		flour
12.5g 		baking soda
0.31g 		walnuts
5.27g 		chocolate chips
11.2g 		Total Per Serving Total for Recipe
Protein (g) 0.03 0.01 2.07 0.07 1.29 0.0 0.8 0.86 5.13 76.95
Total Fat (g) 3.06 0.0 4.29 0.63 0.12 0.0 3.43 3.32 14.86 222.9
Carbohydrates (g) 0.0 10.79 1.86 0.09 9.54 0.0 0.72 6.65 29.65 444.75
Ash (g) 0.08 0.05 0.28 0.03 0.06 0.11 0.09 0.2 0.9 13.5
Calories (kcal) 27.007 41.8 50.654 6.176 45.5 0.0 34.433 59.92 265.49 3982.35
Starch (g) n/a n/a 0.42 0.0 n/a n/a 0.0 n/a 0.43 6.45
Sucrose (g) n/a 10.4 0.36 0.0 n/a n/a 0.13 n/a 10.89 163.35
Glucose (dextrose) (g) n/a 0.15 0.36 0.0 n/a n/a 0.0 n/a 0.52 7.8
Fructose (g) n/a 0.12 0.0 0.0 n/a n/a 0.0 n/a 0.13 1.95
Lactose (g) n/a 0.0 0.0 0.11 n/a n/a 0.0 n/a 0.11 1.65
Maltose (g) n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.6 0.15 0.1 2.38 1.49 0.0 0.21 0.17 5.1 76.5
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.24 2.24 33.6
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 22.96 22.96 344.4
Sugars (g) 0.0 10.67 0.72 0.11 0.03 0.0 0.14 5.77 17.45 261.75
Galactose (g) n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.7 0.0 0.3 0.0 0.4 0.4 1.8 27.0
Calcium (mg) 0.904 9.13 3.87 3.52 1.875 0.0 5.16 21.168 45.627 684.405
Iron (mg) 0.0 0.08 0.16 0.01 0.58 0.0 0.15 0.26 1.24 18.6
Magnesium (mg) 0.075 0.99 13.76 0.32 2.75 0.0 8.319 7.056 33.27 499.05
Phosphorus (mg) 0.904 0.44 27.434 3.68 13.5 0.0 18.217 23.296 87.471 1312.065
Potassium (mg) 0.904 14.63 64.07 4.512 13.375 0.0 23.219 41.664 162.374 2435.61
Sodium (mg) 21.696 3.08 41.796 2.56 0.25 83.904 0.105 8.848 162.239 2433.585
Zinc (mg) 0.0 0.0 0.24 0.01 0.09 0.0 0.16 0.26 0.77 11.55
Copper (mg) 0.0 0.006 0.05 0.001 0.018 0.0 0.084 0.055 0.212 3.18
Manganese (mg) 0.0 0.007 0.155 0.0 0.085 0.0 0.18 0.053 0.479 7.185
Selenium (mcg) 0.0 0.1 0.7 0.1 4.2 0.0 0.3 0.5 6.0 90.0
Vitamin A, IU (IU) 94.129 0.0 0.0 18.432 0.0 0.0 1.053 21.84 135.454 2031.81
Retinol (mcg) 25.274 0.0 0.0 5.12 0.0 0.0 0.0 6.608 37.002 555.03
Vitamin A, RAE (mcg_RAE) 25.764 0.0 0.0 5.184 0.0 0.0 0.053 6.608 37.609 564.135
Beta Carotene (mcg) 5.951 0.0 0.0 0.832 0.0 0.0 0.632 0.0 7.415 111.225
Vitamin E (mg) 0.09 0.0 0.54 0.01 0.01 0.0 0.04 0.06 0.74 11.1
Vitamin D (IU) 2.109 n/a n/a n/a n/a n/a n/a n/a 2.109 31.635
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 2.25 0.0 0.474 0.672 3.396 50.94
Tocopherol, beta (mg) 0.0 n/a 0.02 0.0 0.01 n/a 0.01 0.0 0.04 0.6
Tocopherol, gamma (mg) 0.0 n/a 0.69 0.0 0.05 n/a 1.1 0.1 1.93 28.95
Tocopherol, delta (mg) 0.0 n/a 0.06 0.0 0.0 n/a 0.1 n/a 0.16 2.4
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.1 1.5
Thiamin (mg) 0.0 0.0 0.009 0.001 0.099 0.0 0.018 0.012 0.14 2.1
Riboflavin (mg) 0.001 0.0 0.009 0.005 0.061 0.0 0.008 0.034 0.119 1.785
Niacin (mg) 0.002 0.012 1.178 0.004 0.738 0.0 0.059 0.044 2.036 30.54
Pantothenic acid (mg) 0.004 0.014 0.096 0.011 0.055 0.0 0.03 0.053 0.263 3.945
Vitamin B-6 (mg) 0.0 0.004 0.036 0.002 0.005 0.0 0.028 0.004 0.08 1.2
Folate (mcg) 0.113 0.11 7.912 0.224 22.875 0.0 5.16 1.344 37.738 566.07
Vitamin B-12 (mcg) 0.01 0.0 0.0 0.01 0.0 0.0 0.0 0.08 0.1 1.5
Choline (mg) 0.7 0.3 5.3 0.6 1.3 0.0 2.1 5.2 15.4 231.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 19.25 0.0 0.0 0.0 19.25 288.75
Tryptophan (g) 0.0 n/a 0.02 0.001 0.016 n/a 0.009 n/a 0.047 0.705
Threonine (g) 0.002 n/a 0.045 0.004 0.035 n/a 0.032 n/a 0.117 1.755
Isoleucine (g) 0.002 n/a 0.052 0.004 0.045 n/a 0.033 n/a 0.137 2.055
Leucine (g) 0.003 n/a 0.132 0.009 0.089 n/a 0.062 n/a 0.294 4.41
Lysine (g) 0.003 n/a 0.058 0.007 0.029 n/a 0.022 n/a 0.118 1.77
Methionine (g) 0.001 n/a 0.022 0.002 0.023 n/a 0.013 n/a 0.06 0.9
Cystine (g) 0.0 n/a 0.02 0.001 0.028 n/a 0.011 n/a 0.06 0.9
Phenylalanine (g) 0.002 n/a 0.102 0.004 0.065 n/a 0.037 n/a 0.21 3.15
Tyrosine (g) 0.002 n/a 0.071 0.004 0.039 n/a 0.022 n/a 0.137 2.055
Valine (g) 0.002 n/a 0.066 0.005 0.053 n/a 0.039 n/a 0.166 2.49
Arginine (g) 0.001 n/a 0.235 0.003 0.053 n/a 0.12 n/a 0.412 6.18
Histidine (g) 0.001 n/a 0.047 0.003 0.029 n/a 0.021 n/a 0.1 1.5
Alanine (g) 0.001 n/a 0.077 0.003 0.041 n/a 0.037 n/a 0.16 2.4
Aspartic acid (g) 0.002 n/a 0.259 0.007 0.055 n/a 0.096 n/a 0.42 6.3
Glutamic acid (g) 0.007 n/a 0.432 0.018 0.435 n/a 0.148 n/a 1.04 15.6
Glycine (g) 0.001 n/a 0.122 0.002 0.046 n/a 0.043 n/a 0.214 3.21
Proline (g) 0.003 n/a 0.12 0.008 0.15 n/a 0.037 n/a 0.318 4.77
Serine (g) 0.002 n/a 0.126 0.005 0.065 n/a 0.049 n/a 0.247 3.705
Cholesterol (mg) 8.098 0.0 0.0 1.664 0.0 0.0 0.0 2.576 12.338 185.07
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.935 0.0 0.695 0.368 0.02 0.0 0.323 2.073 5.414 81.21
Phytosterols (mg) n/a n/a 8.772 n/a n/a n/a 3.791 n/a 12.563 188.445
Monounsaturated Fat (g) 0.792 0.0 2.112 0.162 0.011 0.0 0.47 0.805 4.353 65.295
Polyunsaturated (g) 0.115 0.0 1.273 0.027 0.051 0.0 2.484 0.155 4.103 61.545